Autumn Moon Holistic Wellness

12/21/2025

✨️

12/19/2025

This is going to be an awesome weekend full of fun things to do during your stay including several workshops to choose from! I will be facilitating the 'Frequency Flow Sound Bath' workshops! We are almost sold out!!! If you are Interested, all of the details can be found below ⬇️

✨Come for the Rest. Stay for the Fun. ✨

📅 January 16–18, 2026
Reset the year for you at our Women’s Retreat Weekend.

✨ Swag bags
✨ Inspiring workshops
✨ Horse‑drawn carriage rides
✨ Dance party 💃
✨ A powerful guest speaker to help you start 2026 energized and confident

⚠️ We’re 75% SOLD OUT
The calls are coming in — now it’s time to book.

👉 More info visit: https://www.perthparksidehotelandspa.com/retreat-yourself-parkside/
📞 Call: 613‑326‑0082

Stop waiting. Start the year the way you deserve.

12/19/2025

🦋

12/19/2025

Yesterday afternoon I had the honour of facilitating (2x) 45min Sound Bath Meditations for some clients of the Perth Family Health Team! A brand new experience for many who attended with great feedback given! It was a very relaxing & inspiring afternoon!
Thank you!! 🥰

12/08/2025

🎄The holiday season is not always full of love, joy or support. Some of us experience deep sadness and overwhelm. Whether you are going through emotional overwhelm due to grief & loss, have no holiday celebrations to attend, live alone, feel alone, are anxious about moving into the New Year, or you are just struggling in general with life especially during this time of year then I encourage you to reach out!

🦋My approach is warm, grounded & supportive with a relatable & knowledgeable understanding of trauma, grief & loss and su***de loss.

📌From now until Jan 10th 2026 I am offering 60min Holistic Counselling | Coaching Sessions at 50% off the regular price.

🌎This offer is available at both studio locations Autumn Moon Holistic Wellness (ELGIN)& Rising Phoenix Therapy and Wellness Centre (KINGSTON).

📌For more info or to book a session -
please reach out to Jessica by DM, or
Text| Call 613-888-4021.

12/07/2025

First time trying Forfar Dairy pizza last night and it was delicious! Fresh ingredients, sweet tasting chewy crust and overall flavorful! I will definitely be back for more and only a short drive away!!! 😋🍕 -Jessica

12/07/2025

G I F T C E R T I F I C A T E S A V A I L A B L E
🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

🎁Gift an experience this holiday season!
We can all use some self-care and relaxation!

✉️Our gift certificates are valid for both of our studio locations at Autumn Moon Holistic Wellness (Elgin) AND at Rising Phoenix Therapy and Wellness Centre (Kingston)

*Valid for 1 year from the date of purchase
*Available in hard copy & digital formats
*Can be purchased for any $ amount
*May be used towards any private sessions or event offerings (unless otherwise indicated).

🌿We also have hand crafted gifts available!
*Magnesium Sprays
*Dandelion Salve
*Essential Oil Roller Blends
*Bath Tea
*Bath Bombs
*Nasal Inhalers
*Simmer Pot Blends
*Breathing Meditation Beads
*Smudge Kits + More!

Reach out to Jessica -
DM or Text | Call 613-888-4021

12/07/2025

What a wonderful evening of Meditation, Reiki & Sound for the "Reiki Infused "Full Cold Moon" Sound Bath Meditation (2025)" at the Elgin Hall! Thank you to everyone who participated in this unique experience! 🤗

Next Elgin Community Event: Fri Jan 9th 2026
***Stay tuned for updates & event link***

12/03/2025

🤔Are you feeling stressed? Out of balance? Overwhelmed? Like something is just off?

📌For a limited time enjoy 20% off a regular priced (Reiki Infused Sound Therapy) private session and experience the perfect reset from head to toe!

✨️The combined benefits result from the sound vibrations guiding the brain into deep, meditative states (alpha, theta, and delta waves), which activates the body's natural relaxation and healing responses, while the reiki energy helps to clear emotional and energetic blockages.

🌎This offer is valid at both of our studio locations when you book with JESSICA.

Autumn Moon Holistic Wellness
(ELGIN)
Rising Phoenix Therapy and Wellness Centre
(KINGSTON)

*Fees, Duration & Availability vary between locations.

📌Private Message or Text | Call 613-888-4021 to book or for more info!