Abigail Cormier Psychological Services

03/08/2024

what are the calls to action 👇

Lamoureux is committed to reconciliation and contributing to an even better Canada for all children to grow up in. Kevin is the Associate Vice-President Of ...

03/08/2024

Love this

01/17/2024

Is your past holding you back...try EMDR...what is that...watch this 👇

Learn about how EMDR therapy works, what it is like, and how widely it is recognized. EMDR therapists discuss how EMDR therapy works and the feedback they re...

12/08/2023

12/08/2023

name your emotion to tame it

12/08/2023

She explains the importance of loving all parts of ourselves compassionately.

11/29/2023

show your kids how to repair by example! :)

11/29/2023

reminder to be kind to yourself

Self-Compassion Phrases | To remember, and incorporate in any moment 🙏🏽

• May I accept myself as I am
• May I be kind to myself, unconditionally
• May I have courage
• May I remember that we are all human
• May I know that others struggle along with me
• May I give myself the compassion I need
• May I care for myself
• May I cherish myself
• May I have peace of mind

For more information, and resources on self-compassion – please visit self-compassion.org ✨

11/18/2023

How Being Too Nice Can Destroy You: A Story You've Never Heard with Dr. Gabor Maté🧒 Are you a people-pleaser? Do you frequently prioritize the needs of othe...

10/09/2023