Bowen Works

11/07/2025

When the nervous system is in “fight or flight,” the body prioritises survival, not repair.

Only in a calmer and regulated state can it focus on restoring balance and function.

Bowen Therapy may encourage this shift from stress to rest.

11/04/2025

Posture check — where’s your jaw right now?

A small change in jaw position can shift your whole body alignment, from head to toe.

It’s one of those fascinating examples of how the body works as a single, connected system — something we’re always exploring in Bowen Therapy.

Image credit: Brightside

11/01/2025

Did you know?

The simple act of swallowing involves a whole team of cranial nerves — including the vagus, glossopharyngeal, and hypoglossal — working together to coordinate movement from tongue to gut.

It’s a perfect example of how the nervous system integrates everything we do, from speaking to digesting.

📸 F. Netter M.D.

10/25/2025

Some things shift quickly. Others take time.

Bowen Therapy respects the pace of your body and its many layers of experience.

It’s not about fixing — it’s about working with.

10/25/2025

Bowen Therapy meets you where you are — whether you're supporting a newborn's early development, navigating the demands of adulthood, or seeking greater ease in your senior years.

Its gentle approach makes it a versatile option for people at every stage of life.

10/24/2025

The vagus nerve connects your brain to your body — regulating everything from inflammation to calmness.

Research shows that activating this pathway can help reduce stress responses and support recovery.

Bowen Therapy’s light touch and mindful pacing may help engage this same calming network — helping your body shift from survival to healing ( as best it can).

10/23/2025

Over the past 2 years, I have continued my Bowen training. At the end of August, I completed and received my Masters One & Masters Two Certification!

I look forward to offer Bowen for years to come!

10/22/2025

Bowen Therapy works with your nervous system.

Its gentle touches encourage your body to shift from fight/flight/freeze/fawn to rest and digest where healing may occur.

10/21/2025

10/18/2025

💕

Not mystical — just masterful.

It's not magic, nor a magic pill... it's a physiological response to sensory input.

Bowen Therapy honours how the body and brain talk to each other.

10/15/2025

When life drains your battery, gentle makes sense. 🔋