White Owl Wellness

02/06/2026

This beauty found her new owner today! 😉

02/05/2026

Looking for a Valentine’s gift that actually means something?
Surprise your partner with a session at White Owl Wellness 💝
Relaxation. Stress relief. Time just for them.

✨ Gift certificates available
✨ Surprise sessions can be arranged

💌 Valentine’s Day appointments are available with advance booking.
If you’d love to treat your partner, send me a message and I’ll take care of the rest.

📍 ECO Centre – 5001 Railway Avenue, Elk Point, AB
📞 1-403-854-8184

02/03/2026

New month. New energy. New commitment to YOU. 💛

February is the month of love…
so don’t forget to love yourself too.

I have a few openings this week for holistic healing sessions for anyone ready to pause, reset, and breathe again.

📍 ECO Centre, Elk Point
📲 Call or text to book: 403-854-8184

✨ White Owl Wellness – Holistic Healing for Mind & Body ✨

02/02/2026

01/31/2026

✨ Morado Purple Opal Necklace – Handcrafted in the NWT ✨

This beautiful Morado Purple Opal pendant is handcrafted by Hearne Lake Creations in the Northwest Territories. The soft purple and cloudy marbling give this piece a gentle, calming presence.

Morado Purple Opal is often associated with:
💜 Emotional balance
💜 Calm and soothing energy
💜 Intuition and self-reflection

This necklace comes ready to wear and makes a meaningful gift or personal piece.

🌿 Handcrafted by Hearne Lake Creations (NWT)
📿 Chain included
💲 $45
📍 Available for purchase
💬 Message me to claim

01/31/2026

Ever notice how much tension ends up in your jaw?

A lot of people don’t think about their jaw until it starts showing up as headaches, neck tension, or that constant clenching feeling. Jaw tension can also happen after dental appointments, simply from having your mouth held open for a long time.

Jaw Reset is a simple, non-invasive technique that relaxes tight jaw muscles, allowing the temporomandibular joint (TMJ) to settle back into a more natural resting position.

There’s no force and no adjusting — just calm, focused work to help your body come out of holding patterns.

It can be helpful if you deal with things like:
• jaw tightness or clicking
• teeth grinding or clenching
• headaches or migraines
• neck or shoulder tension
• jaw discomfort after dental work

Sessions are quiet, comfortable, and fully clothed.

📍 White Owl Wellness – ECO Center, Elk Point
📞 Call or text 1-403-854-8184
📧 info@whiteowlwellness.ca

Send me a message if you’re curious or want to book 😊

01/29/2026

✨ BC Fluorite Pendant – Handcrafted in the NWT ✨
This beautiful BC Fluorite crystal pendant is handcrafted by Hearne Lake Creations in the Northwest Territories. Each pendant is unique, and this piece features natural layers of soft green and clear fluorite, giving it a calm, earthy look.
Fluorite is often associated with:
💎 Mental clarity
💎 Focus and organization
💎 Calm, balanced energy
Many people enjoy wearing Fluorite as a gentle daily reminder to stay centered and grounded, especially during busy or mentally demanding days.
🌿 Handcrafted by Hearne Lake Creations (NWT)
💲 $25
📿 Wearable pendant
📍 Available for purchase
💬 Message me to claim or for details

01/27/2026

✨ Relaxation & Breathing Domes – Now Available ✨
These beautiful domes are designed to support relaxation and calm through simple placement and mindful breathing.
Many people like to place them on areas of tension (such as the head, neck, or shoulders) while resting or lying down, using them as a focus point for relaxation and breath awareness.
Try this breathing pattern while using them:
🌬 Inhale for 3 seconds
🌿 Exhale for 5 seconds
This slow rhythm encourages the body to settle and can help reduce the feeling of tension.
Each dome contains a Seed of Life sacred geometry pattern, symbolizing balance, harmony, and the blueprint of creation. In sacred geometry it represents:
✨ Unity
✨ Harmony
✨ Protection
✨ Support for meditation and relaxation
They are ideal for:
✔️ Meditation
✔️ Stress relief
✔️ Quiet time
✔️ Mindful breathing
✔️ Personal wellness rituals
(Photos show the front and back of the domes.)
💲$30 each
📍Available for purchase
💬 Message me to reserve one

01/26/2026

✨ Holistic Healing Sessions at White Owl Wellness ✨

I offer gentle, one-to-one holistic healing sessions in Elk Point for anyone feeling stressed, overwhelmed, or out of balance.

I offer a range of approaches including Reiki, Body Balance, Tong Ren, Jaw Reset, Access Bars, and Tuning Forks. Sessions may focus on one method or combine techniques, depending on what you’re looking for and what your body needs in the moment.

A few openings are available this week — times are listed on the image.

📍 Located at the ECO Centre, 5001 Railway Ave, Elk Point
📞 Call or text 1-403-854-8184
🌿www.whiteowlwellness.ca

If this feels like something you could use, you’re welcome to reach out.
No pressure — just a friendly conversation to see if it’s a fit.

01/25/2026

Words carry energy — and the body responds.
In my in-person sessions, I see how the words we live with show up as tension, held breath, and a nervous system that won’t fully settle. This work isn’t about talking or forcing change, but creating a safe, grounded space where the body can soften and reset.
If this resonates, you’re welcome to reach out.
No pressure — just a gentle conversation to see if it feels right. 🤍

01/24/2026

Raise your Vibration!
“You don’t need a total life overhaul — just one small shift. Which of these will you try today? 🌿✨ ”

01/22/2026