Uniting Movement & Yoga Elliot Lake

Uniting Movement & Yoga Elliot Lake Uniting Movement & Yoga offers events, local and international retreats, online and in-person classes. Flagship location in Elliot Lake, Ontario Canada

Elliot Lake Yoga - Algoma Country's very own yoga studio. At United Yoga and Movement, we believe life should be joyous. Located in the heart of Elliot Lake, our new studio is a unique hub where you can reconnect with yourself and our vibrant community. Led by Nadia Carriere, our studio offers a sanctuary to explore health, vitality, and personal growth through yoga, pilates, sound therapy and various forms of holistic movement, classes and workshops.

We didn’t get a full class photo as the idea didn’t hit until the last minute but thank you to all the 13 ladies who hit...
08/14/2025

We didn’t get a full class photo as the idea didn’t hit until the last minute but thank you to all the 13 ladies who hit their mats for a sweaty, crazy, and loud class today! I was flying so high after class - it’s one of my favs.

Fire & Flow will continue Wednesday nights at 5:30 PM for the rest of September before moving to Friday nights at 6:45 PM for the fall/winter months!

💃🕺DANCE FITNESS IS COMING TO ELLIOT LAKE!🕺💃Starting in September and to gauge interest, we are kicking off a 4 week seri...
08/13/2025

💃🕺DANCE FITNESS IS COMING TO ELLIOT LAKE!🕺💃

Starting in September and to gauge interest, we are kicking off a 4 week series. In this cardio based class, you will follow fun repetitive choreography to popular high energy music. Everyone has their own style of dancing and participants are encouraged to do whatever you can to keep your body moving! Each week will feature the same routines and there is no previous dance experience necessary.

Cost is $75 for 4 weeks. Limited space is available. Text or call 705 243 2024 to sign up, or visit https://momence.com/u/uniting-movement-pmcIrD to register.

What a weekend! Are you still buzzing from today’s Day Retreat at Laurentian? We certainly are!Hope to see you on your m...
08/10/2025

What a weekend! Are you still buzzing from today’s Day Retreat at Laurentian? We certainly are!

Hope to see you on your mats this week! Consistency is everything - don’t wait until the summer holidays end, your body needs TLC on the daily, and no beer and chips on the deck don’t quite cut it ;).

Welcome to AUGUST! Our newsletter just went out so check your emails (we are definitely far from junk, so if we hit your...
08/02/2025

Welcome to AUGUST! Our newsletter just went out so check your emails (we are definitely far from junk, so if we hit your junk or spam kindly mark us as safe and nice ;).

There are a couple spots for reformer this week so be sure to grab them if the times work! Also, The Vibe Reset Day retreat is next Sunday! We still have 5 spots available, but once they’re gone, they’re gone. We hope you’ll join us for this incredible day in one of the most healing locations in the North.

See you soon!

07/22/2025

ONE reformer spot for today’s 10:15-11:15 am just came up last minute if anyone wants to grab it!

It’s Monday! How did that happen? Nadia is subbing Kim’s Pilates class tonight at 7 PM if you’d like to join her. Also i...
07/14/2025

It’s Monday! How did that happen?

Nadia is subbing Kim’s Pilates class tonight at 7 PM if you’d like to join her.

Also in regard to reformer we only have 2 spots for Tuesday (tomorrow). 1 spot in Beginners from 11:15-12:15 and 1 spot in Beg/Intermediate from 10-11 AM, same day.

The Friday classes are waitlisted except for the 6:15 AM which still has space.

ALSO - it’s restorative week! Join Debra for her restorative class on Wednesday from 7-8 PM. The perfect mid week reset.

Want something a little more spicy? Our last Fire & Flow of the month is this Friday at 6:30 PM.

See you soon!

Photo Ptitbear Photography

We got ‘em in stock for you! For those who know - get excited! For those who don’t - JoyaToes toe spreaders are made fro...
07/12/2025

We got ‘em in stock for you! For those who know - get excited! For those who don’t - JoyaToes toe spreaders are made from a comfortable gel material that can be worn throughout the day and during your yoga practice. As an effective bunion corrector they can also be worn to help heal many common foot ailments. They can also be worn while practicing pilates, chi qung, tai chi, or while you are home doing everyday activities or just relaxing!
 
JoyaToes toe spreaders are the most versatile patented toe separator design on the market - AND they’re Canadian! They can be worn practicing yoga, when doing things around the house, and can even be worn in certain footwear while out and about. When worn they continually help heal foot ailments and correct bunions. 

From one of our local yogis Laura F. in the studio “After 5 hours. Pretty wild, I understand the correct way to take a step, how the alignment should feel and my muscle memory has already started to adjust my gate. Foot pain be gone... soon👏. Oh and the numbness in my toes has decreased by half from 10 hrs of use.😳 Amazing what a little blood supply can do🙏.”

Everything starts with the feet, and it’s imperative to work on foot health! Start with size small and work your way up to large. We have both sizes in stock in our online shop.

Address

Elliot Lake, ON

Alerts

Be the first to know and let us send you an email when Uniting Movement & Yoga Elliot Lake posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Uniting Movement & Yoga Elliot Lake:

Share