Bird Island Wellness

09/15/2025

This past weekend I had the honor of connecting with so many incredible women in Grand Falls-Windsor and Corner Brook. We shared stories, knowledge, and the importance of recognizing the signs of perimenopause, menopause, and hormone imbalance. Grateful to be part of these conversations as a Nurse Practitioner and owner of Bird Island Wellness. 💜 ”

08/29/2025

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Located on-site at Appalachian Chalets & RV on
Lundrigan Drive, Corner Brook
WAYWARD SPRUCE is open!
🍽 Dine indoors or on the patio
🍔 Home made burgers, hand cut fries, local fare and more!
🌭 Kids menu
🍺 Local craft beer

08/27/2025

Huge Win for my Female Patients!!!

I am thrilled to share a huge success at Bird Island Wellness –
Canada Life has officially covered my patient’s testosterone cream prescription! 🙌

This is a game-changer for those seeking hormone optimization and improved quality of life. We know how challenging it can be to navigate coverage for hormone therapy, so this is a step in the right direction!

✅ Why this matters:
    •    Affordable access to essential hormone therapy
    •    Better health outcomes and symptom relief
    •    More patients getting the care they deserve

📍 Bird Island Wellness – Supporting your journey to balanced health.

💌 DM me to learn more or book your consult today!

08/21/2025

Event Updates/Quality Healthcare

08/16/2025

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Bird Island Wellness x Essence Medical GFW = Essence Evening Event👀📣

September 12th 6-8pm

Struggling with menopause, perimenopause, PCOS, thyroid issues, gut health, weight, etc? This session is for you!

Julie Kane NP is bringing her extensive knowledge to Grand Fall's Windsor to host an in-clinic event in which all of these common issues in women are being discussed!

We have a select number of seats remaining. Please call/text/dm 709-426-0279 to reserve your seat today!

*$20.00 per seat required at time of booking

08/12/2025

New Event Corner Brook!!!!

08/09/2025

What more can be said?
What woman would not want these benefits?
Who would not want their partner to experience these benefits?

Testosterone is t just for men- it supports women’s energy, mood, muscle strength and libido.
Balanced hormones mean a healthier, more vibrant you! 💪✨

08/07/2025

🌟 Hey Local Business Owners! 🌟

Did you know that about 80% of women experience menopause symptoms? Let’s help them navigate this journey together!

I’m a nurse practitioner specializing in menopause, and I’m looking to team up with another local business for an exciting event! Let’s share insights, resources, and a little fun to empower women in our community.

If you’re ready to make a difference and collaborate, drop a comment or shoot me a message! Let’s create something impactful! 💖✨

08/06/2025

Join Julie Kane NP from Bird Island Wellness for an empowering and informative evening dedicated to women’s hormone health. This in-person event is designed to support, educate, and connect women navigating the transitions of perimenopause and menopause.

Whether you’re starting to notice changes or deep into the journey, this event is for every woman who wants to feel more in control of her health.

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Only 20 spots available so call/text 709-426-0279 to reserve your seat!

Deposit: $20 per person (non-refundable)

🗓️ Date: September 12th, 2025
⏰ Time: 6:00-8:00
📍Location: Essence Medical
105 Lincoln Road, GFW

07/10/2025

Patient Success Stories

07/03/2025

Why labs Matter before starting HRT?