Anytime Fitness

Anytime Fitness Welcome to your Anytime Fitness gym in Elmira! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there!

We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

Sweet potatoes always get the good rep of being the "healthier" option — but is it true?
08/04/2025

Sweet potatoes always get the good rep of being the "healthier" option — but is it true?

✨ It’s moments like this that remind us why we do what we do.We’re SO proud of Michele for crushing her very first train...
08/02/2025

✨ It’s moments like this that remind us why we do what we do.
We’re SO proud of Michele for crushing her very first training session with Coach Katie! 💪
This is just the beginning — and if you’ve been waiting for a sign to start… this is it. 🚀

🔥 Our BEST promo yet is landing August 5th! 🔥This is your chance to join like never before — exclusive, exciting, and on...
08/01/2025

🔥 Our BEST promo yet is landing August 5th! 🔥
This is your chance to join like never before — exclusive, exciting, and only here for a short time.
You won’t want to miss it 👀⏳

Is ONLY doing cardio the best way to lose weight?Myth or fact—what do you think?
07/31/2025

Is ONLY doing cardio the best way to lose weight?
Myth or fact—what do you think?

This is for all the women who may be hesitant to use weights or lift heavier.(It's actually really good for you!)
07/29/2025

This is for all the women who may be hesitant to use weights or lift heavier.
(It's actually really good for you!)

Staying hydrated never looked so good 💧🌿 Shoutout to our newest member, Michele, repping her Anytime Fitness water bottl...
07/29/2025

Staying hydrated never looked so good 💧🌿 Shoutout to our newest member, Michele, repping her Anytime Fitness water bottle out in nature! Don’t forget—hydration is key to crushing your goals!

07/28/2025

Well, that's one way to multitask! 🤣

📹: Anytime Fitness Glen Waverley, Australia

🚨JUST EXTENDED!🚨Our Refer & Win promo was supposed to be over…But due to popular demand, we’re giving you ONE. FINAL. WE...
07/26/2025

🚨JUST EXTENDED!🚨
Our Refer & Win promo was supposed to be over…
But due to popular demand, we’re giving you ONE. FINAL. WEEK. 💥

Now ending July 31st, this is your last chance to earn up to 3 MONTHS FREE!
Here’s how to enter:
🔹 1 referral = 1 ballot
🎉 Each ballot gets you closer to 1–3 FREE MONTHS!
🌟 BONUS: If your referral joins, you get 2 MONTHS FREE – instantly!

This surprise extension won’t last — time to finish July strong! 💪

What's up with everyone saying "Zone 2" cardio?What does that really mean? Swipe to find out ➡️
07/25/2025

What's up with everyone saying "Zone 2" cardio?
What does that really mean? Swipe to find out ➡️

Anytime Fitness is more than a gym. It's a community built on inclusivity and encouragement.​Our gyms are spaces where y...
07/25/2025

Anytime Fitness is more than a gym. It's a community built on inclusivity and encouragement.​

Our gyms are spaces where you belong, where goals are celebrated, and fitness is for everyone 🏋️‍♀️​

📸 : Anytime Fitness Miami, Queensland, Australia

Jim the PLANK MASTER💪Jim has been rocking it this week in his training sessions with Coach Katie! At 71 years young, Jim...
07/24/2025

Jim the PLANK MASTER💪
Jim has been rocking it this week in his training sessions with Coach Katie! At 71 years young, Jim can hold a plank for over 2 minutes🔥 Keep up the amazing work Jim, your progress and dedication is truly inspiring!

We're back with more gym equipment close-ups... how many can you guess correctly?
07/24/2025

We're back with more gym equipment close-ups... how many can you guess correctly?

Let's break down the different heart rate zones and see which one is the best for you, based on your individual goals 🫀
07/23/2025

Let's break down the different heart rate zones and see which one is the best for you, based on your individual goals 🫀

07/23/2025

Let's give a big shout out to the team at Anytime Fitness, Lowell, Indiana on the breaking ground for their new location! We can't wait to see your journey to Grand Opening, and all the lives you're going to change in the future. Let's do this! 💜

After being pronounced dead at the scene of a motorcycle accident 🏍️, beating cancer 🙏, and recovering from 6 surgeries,...
07/22/2025

After being pronounced dead at the scene of a motorcycle accident 🏍️, beating cancer 🙏, and recovering from 6 surgeries, Kelly—a day-one member—is back in the gym with Coach Katie, chasing her goals 💪.

What’s your excuse?

Her journey is proof that with resilience, consistency, and a strong “why,” you can overcome anything. If Kelly can rise from all of that and still show up, so can you. Let her story fuel your own transformation. 👊

Progress worth celebrating starts with a clear picture of where you're starting.​The bathroom scale only tells part of t...
07/22/2025

Progress worth celebrating starts with a clear picture of where you're starting.​

The bathroom scale only tells part of the story, but an Evolt 360 body composition scan (available at Anytime Fitness) shows so much more. ​

From body fat % to muscle mass to personalized nutrition guidance, it’s the kind of deep-dive that helps you train smarter and feel more in control of your health journey.​

Not sure where to start? Chat with a Coach at your local Anytime Fitness and ask about getting your scan. We’re here to help you track real progress and celebrate every win! ​

📸 : Anytime Fitness Hinesville, GA

It's time for a Member Spotlight! Let's hear it for Morgan from Anytime Fitness, Fairview, TN! 🎉​Her progress so far is ...
07/18/2025

It's time for a Member Spotlight! Let's hear it for Morgan from Anytime Fitness, Fairview, TN! 🎉​

Her progress so far is astounding, and she's well on her way to continued results.​

Morgan is dedicated to her goals, is consistent with her workouts and does regular body scans to stay on track. She's lost 79 pounds while maintaining her muscle mass!​

Morgan has put in the work, and we can't wait to see what she does next!

Can you guess the gym equipment based on its close-up?
07/16/2025

Can you guess the gym equipment based on its close-up?

Build balance for paddleboarding, surfing, or even avoiding falls in everyday life! ​(Let's be honest, sometimes the goa...
07/14/2025

Build balance for paddleboarding, surfing, or even avoiding falls in everyday life! ​

(Let's be honest, sometimes the goal is glamorous, sometimes it's vital.)​

The BOSU squat hold is an exercise to improve stability in your lower body, hips and core - which all help contribute to a more balanced YOU.​

Who's tried this one before? We want to know!

You're already doing self-care – here's how to lean in and do more of it! ​Meet: The 5x5 Rule 💜
07/11/2025

You're already doing self-care – here's how to lean in and do more of it! ​

Meet: The 5x5 Rule 💜

07/09/2025

Let's hear it for Jeff at Anytime Fitness St. Clair Shores! 👏​

Every body can build strength and power. It's all about making it work for you.​

Keep up the great work, Jeff!

Your strength might be shifting, but you’re solid as a rock.​These are for every woman navigating change with strength, ...
07/07/2025

Your strength might be shifting, but you’re solid as a rock.​
These are for every woman navigating change with strength, resilience, and a heart that keeps showing up. At Anytime Fitness, you’re part of a community that sees you, supports you, and lifts with you, every step of the way.​
💬 Tag a friend who deserves to feel seen and supported—just like you.

07/03/2025

Do you do compound exercises in your workouts? ​

(Hint: if you're doing squats, deadlifts, presses, rows - the answer is YES!)​

These movements work multiple muscle groups at once, helping you:​
- build strength and stability​
- burn more calories​
- get the most out of each rep

Address

10 Church Street
Elmira, ON
N3B1N3

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