The Jubilant Journal

The Jubilant Journal Helping women reconnect with their Joy & Purpose 🌿 Mindful Living | Energy Healing | Holistic Growth

I'm starting to get hyped for warmer weather and natural vitamin D! You know spring is springin' when spider plant babie...
03/09/2026

I'm starting to get hyped for warmer weather and natural vitamin D! You know spring is springin' when spider plant babies get new homes 🌿 anyone else?!

03/08/2026

So much love today for the women in my life and the beautiful clients I’m lucky enough to support. Women showing up for themselves and each other is something worth celebrating every day. Happy International Women's Day! 🩷

It's been a minute since my last LIVE 🤣 Join me Thursday March 12 @ 7:30pm, I'm spilling the tea on my personal energy h...
03/07/2026

It's been a minute since my last LIVE 🤣 Join me Thursday March 12 @ 7:30pm, I'm spilling the tea on my personal energy healing journey!

03/07/2026

When people ask what energy feels like to me… this is honestly the closest visual I can give 😅

Energy is different for everyone, and every practitioner experiences it in their own way. But most of the time for me, it looks and sounds lot like television static.

And as strange as that might sound, I genuinely love what I do. I’m incredibly grateful for the trust my clients place in me to work with their energy and hold space for their healing. It’s something I never take for granted 🩷

A little spring cleaning for the heart and soul As the seasons shift, it’s the perfect time to pause and check in with o...
03/06/2026

A little spring cleaning for the heart and soul

As the seasons shift, it’s the perfect time to pause and check in with ourselves. This relaxed and welcoming Social invites us to explore what we may be ready to release, what we’d like to refresh, and what new energy we’d like to welcome in. Through lighthearted conversation and shared reflection, we’ll open the windows of the heart space and make room for the season ahead.

RSVP on our website:
thejubilantjournal.com/book

What if the calm you’re searching for is a skill you can learn?Many of us move through life feeling overwhelmed, energet...
03/06/2026

What if the calm you’re searching for is a skill you can learn?

Many of us move through life feeling overwhelmed, energetically drained, or disconnected from ourselves, without ever being taught how to care for our own energy. Reiki offers a gentle, grounded way to begin understanding and working with the energy within and around you.

This spring, I’ll be offering a Level One Reiki training rooted in traditional Usui Reiki. This beginner-friendly training focuses on building a strong foundation—understanding Reiki, learning self-practice, and developing awareness of your own energy in a supportive and intentional environment.

If Reiki has been on your heart or you’ve been curious about energy work, this may be a beautiful place to begin.

More details about the training can be found on the website: thejubilantjournal.com/reiki

You're invited!! This Women’s Day, join us for an afternoon devoted to honouring what it means to be a woman and the sis...
03/02/2026

You're invited!!

This Women’s Day, join us for an afternoon devoted to honouring what it means to be a woman and the sisterhood we find in one another.

We’ll begin with guided breathwork, meditation, and sound healing to settle in and create space within. From there, we’ll move into meaningful conversation and a reflective writing exercise centred on the strength, growth, and depth of being a woman.

We’ll close with a relaxed social hour where each guest will create her own hand-tied bouquet — a simple, beautiful reminder to carry the energy of the day home.

All flowers and materials are provided. Space is limited.

RSVP online at:
thejubilantjournal.com/book

While planning my recent grounding circle, this affirmation kept rising to the surface:"I am supported by the earth bene...
02/24/2026

While planning my recent grounding circle, this affirmation kept rising to the surface:

"I am supported by the earth beneath me and the life around me."

It stopped me for a moment. Because how often do we actually feel that? Not just say it — but allow it in.

"I am supported by the earth beneath me and the life around me."

Even in seasons that feel heavy.
Even when things feel uncertain.
Even when we forget.

There is something steady holding you. The ground under your feet. The breath in your lungs. The quiet support woven into your everyday life.

This affirmation felt like a reminder — not something to achieve, but something to remember.

"I am supported by the earth beneath me and the life around me."

Maybe sit with that today. Let it land.

The Jubilant Journal has grown into something so beautiful, and I’m endlessly grateful for the girls who help me bring t...
02/19/2026

The Jubilant Journal has grown into something so beautiful, and I’m endlessly grateful for the girls who help me bring this vision to life. What we’re building isn’t just journals or gatherings—it’s intentional space for women to feel supported, connected, and empowered.

We’re all Reiki Masters, brought together by a shared devotion to holding meaningful, heart-led space for those on a wellness or spiritual journey.

With her calm, grounding presence, Sam creates room for reconnection through mindfulness, guided reflection, and ceremonial Cacao.

Kim weaves powerful sound healing experiences with instruments that soothe the nervous system and open the heart.

Caitlin supports others in reconnecting with their bodies through intentional movement, Pilates, and breathwork.

And I continue to hold space as the owner of , guiding meditation, intuitive journaling, and the heart-centered vision behind it all.

It feels incredibly special to do this work with women who care as deeply as I do, knowing that together we’re nurturing something that reaches far beyond our gatherings. So much gratitude for this team and the energy we get to share 💕

You're invited! Petals & Presence: Women's Day CelebrationMarch 8, 1-4pmFully Align Studio, Fall River There is somethin...
02/19/2026

You're invited!

Petals & Presence: Women's Day Celebration
March 8, 1-4pm
Fully Align Studio, Fall River

There is something powerful that happens when women gather — a softening and a strengthening. This Women’s Day, join us for an afternoon devoted to honouring what it means to be a woman and the sisterhood we find in one another.

We’ll begin with guided breathwork, meditation, and sound healing to settle in and create space within. From there, we’ll move into meaningful conversation and a reflective writing exercise centred on the strength, growth, and depth of being a woman.

We’ll close with a relaxed social hour where each guest will create her own hand-tied bouquet — a simple, beautiful reminder to carry the energy of the day home.

All flowers and materials are provided. Space is limited.

RSVP online at:
thejubilantjournal.com/book


pilates

Address

Elmsdale, NS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19022090991

Website

Alerts

Be the first to know and let us send you an email when The Jubilant Journal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Jubilant Journal:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category