The Jubilant Journal

11/23/2025

Last minute spot opened up! If you were contemplating joining us today, here's your sign!! DM me or visit the website: thejubilantjournal.com/book 🥰

This soulful gathering invites you to reconnect with your natural rhythm — to release what no longer serves and welcome in the energy you wish to embody. Through the element of water, we explore the beauty of letting go and the gentle power of renewal.

We’ll begin with grounding movement and sound healing to help you settle into your body and heart. Together, we’ll move through a guided water ritual — symbolically releasing old energy as we dissolve it into sacred moon-charged water, then infusing it with new intentions using oils, essences, and affirmations.

To close, we’ll share a group energy clearing and a short meditation to anchor your refreshed state and raise the collective vibration.

Come as you are — leave feeling lighter, aligned, and deeply connected to the flow of your feminine energy. (Limited spaces available).

Join us at Good Vibes Wellness Center
Sunday November 23, 2025
2:00 - 4:00 PM
thejubilantjournal.com/book



.pilates

11/20/2025

No LIVE tonight friends, but you can catch me next week on Thursday at 8:30pm. Stay tuned for details ;) Xx

11/19/2025

Hey Facebook Friends!

If you’ve been feeling a little drained, overwhelmed, out of sync, or just need a hang with the girls… consider this your soft nudge from the Universe.

We're hosting Ebb & Flow: A Water Healing Circle this Sunday, and we would LOVE to have a few of you join us! This is a beautiful offering because it blends gentle movement, sound healing, journaling, and a guided water ritual that helps you let go of the heaviness you’ve been carrying or just want to hit the reset button for your energy.

This is perfect for those in need of:
✨ An intentional moment to breathe
✨ Space to listen to your own inner voice
✨ A way to release the emotional clutter
✨ A little feminine energy recharge

This is your space.

Ebb & Flow: Water Healing Circle
Sunday November 23 at 2:00 - 4:00PM
Good Vibes Wellness Centre, Lower Sackville NS
only $44 per person

Spaces are filling! Register on our website:
thejubilantjournal.com/book

Feel free to DM with any questions you may have.

11/19/2025

Craving some movement?! Caitlin's got you, Babe!

Offering several styles of Pilates, Caitlin is one of the BEST! Here is her current schedule:

Mondays - Fundamentals
Good Vibes Wellness, Lower Sackville
6:00 -6:45pm

Tuesdays - Flow
East Coast Barbell, Burnside
5:30 - 6:15pm

Fridays - Foundations + Flow
East Coast Barbell, Burnside
6:30 - 7:15am

Saturdays - Pilates Burn (Pilates + Barre Fusion)
Good Vibes Wellness, Lower Sackville
8:00 - 8:45am

Register at:
https://c3pilates.offeringtree.com
pilates

11/14/2025

Last night's LIVE was a hoot, thanks for joining! If you missed it, watch the replay for some tips and tricks on clearing stagnant energy. You're welcome to download my FREE Energy Cleansing Rituals Guide if you want to learn more: thejubilantjournal.com/energyrituals

See ya at the next one!

PS. Sending my apologies in advance for the repeated "ums" I am aware of the issue and continue to work on it. Thank you for loving me despite my terrible habit 😂🤓

11/14/2025

Let's chat about energy and energy clearing !

11/13/2025

See ya in an hour!!

This one is going to be good! Let’s talk energy clearing — for you and your space!

I’ll be going LIVE to share simple ways to clear heavy, stagnant energy and reset your vibe so you can feel lighter, grounded, and in flow again.

Whether it’s your home, your mood, or your mindset — a little energetic refresh can make all the difference.

Join me LIVE Thursday Nov 13 at 8:30pm and let’s clear the energy together!

11/12/2025

Going LIVE tomorrow at 8:30pm! We're going to chat about personal and shared energy, plus clearing stagnant energy. I also have an update on some upcoming events, and draw a star from the Joy Jar for a chance to claim a complimentary distance treatment or oracle card pull 🥰

This one is going to be good! Let’s talk energy clearing — for you and your space!

I’ll be going LIVE to share simple ways to clear heavy, stagnant energy and reset your vibe so you can feel lighter, grounded, and in flow again.

Whether it’s your home, your mood, or your mindset — a little energetic refresh can make all the difference.

Join me LIVE Thursday Nov 13 at 8:30pm and let’s clear the energy together!

11/12/2025

Join us for our November Social — a cozy pre-holiday gathering filled with laughter, connection, and a little mindful magic.

We’ll enjoy light-hearted activities, gentle conversation, and of course, some yummy treats and tea! It’s a chance to unwind, share good energy, and celebrate the simple joy of community before the holiday rush begins.

A heartwarming mix of fun, friendship, and festive spirit — no stress, just good vibes and great company!

Tuesday November 25th
6:00 - 7:00pm
Pages & Pieces Boutique, Elmsdale

RSVP on our website:
thejubilantjournal.com/book

.pilates

11/10/2025

It's getting realllll! So grateful for the journey 🥹 Infinite Soul Project

11/10/2025

You can find some of our goodies at the The Crafty Shore in Tatamagouche, including our newly launched Simmer Pot Kits! Each kit includes an affirmation and journal prompt if you choose to use it like a ritual. Working on an inventory restock for my local peeps, stay tuned ;)

11/10/2025

This one is going to be good! Let’s talk energy clearing — for you and your space!

I’ll be going LIVE to share simple ways to clear heavy, stagnant energy and reset your vibe so you can feel lighter, grounded, and in flow again.

Whether it’s your home, your mood, or your mindset — a little energetic refresh can make all the difference.

Join me LIVE Thursday Nov 13 at 8:30pm and let’s clear the energy together!