Sarah Joy Covey

05/04/2026

03/20/2026

Tomorrow is the day‼️Don't forget to register‼️

🌿 Living in Your Season 🌿

A 90-minute reflective workshop for women who feel
out of sync with their own life.

Are you…

– Pushing for productivity but secretly exhausted?

– In a transition you didn’t choose?

– Sensing something new emerging but unsure how to
name it?

– Tired of trying to live at a pace that no longer fits?

Spring doesn’t rush.

It unfolds.

It protects what’s tender.

It trusts what’s growing underground.

In this guided workshop, we’ll explore:

🌸 What the natural season of spring teaches us about
renewal

🌸 How to clearly name your current season of life
(age, stage, capacity, responsibilities)

🌸 How to align your next 90 days with growth that
actually fits

This isn’t about doing more.

It’s about doing what makes sense.

You’ll leave with:

✨ Clarity

✨ Permission

✨ A written Season Statement

✨ A grounded intention for the months ahead

If you’re navigating midlife, burnout, reinvention,
caregiving, grief, or simply a quiet inner shift — this
space is for you.

Spring is already happening.

Let’s make sure your life is aligned with it.

🌿 Registration link in bio.

‼️Use: SPRING50 for 50% off‼️

03/20/2026

🌿 Living in Your Season 🌿

A 90-minute reflective workshop for women who feel out of sync with their own life.

Are you…

– Pushing for productivity but secretly exhausted?

– In a transition you didn’t choose?

– Sensing something new emerging but unsure how to name it?

– Tired of trying to live at a pace that no longer fits?

Spring doesn’t rush.

It unfolds.

It protects what’s tender.

It trusts what’s growing underground.

In this guided workshop, we’ll explore:

🌸 What the natural season of spring teaches us about renewal

🌸 How to clearly name your current season of life (age, stage, capacity, responsibilities)

🌸 How to align your next 90 days with growth that actually fits

This isn’t about doing more.

It’s about doing what makes sense.

You’ll leave with:

✨ Clarity

✨ Permission

✨ A written Season Statement

✨ A grounded intention for the months ahead

If you’re navigating midlife, burnout, reinvention, caregiving, grief, or simply a quiet inner shift — this space is for you.

Spring is already happening.

Let’s make sure your life is aligned with it.

🌸Use code: SPRING50 for 50% off
🌿 Registration link in bio.

03/18/2026

🌿 Living in Your Season 🌿
A 90-minute reflective workshop for women who feel out of sync with their own life.

Are you…

– Pushing for productivity but secretly exhausted?

– In a transition you didn’t choose?

– Sensing something new emerging but unsure how to name it?

– Tired of trying to live at a pace that no longer fits?

Spring doesn’t rush.

It unfolds.

It protects what’s tender.

It trusts what’s growing underground.

In this guided workshop, we’ll explore:

🌸 What the natural season of spring teaches us about renewal

🌸 How to clearly name your current season of life (age, stage, capacity, responsibilities)

🌸 How to align your next 90 days with growth that actually fits

This isn’t about doing more.

It’s about doing what makes sense.

You’ll leave with:

✨ Clarity

✨ Permission

✨ A written Season Statement

✨ A grounded intention for the months ahead

If you’re navigating midlife, burnout, reinvention, caregiving, grief, or simply a quiet inner shift — this space is for you.

Spring is already happening.

Let’s make sure your life is aligned with it.

🌸Use code: SPRING50 for 50% off
🌿 Registration link in bio.

03/17/2026

🌿 Living in Your Season 🌿

A 90-minute reflective workshop for women who feel out of sync with their own life.

Are you…

– Pushing for productivity but secretly exhausted?

– In a transition you didn’t choose?

– Sensing something new emerging but unsure how to name it?

– Tired of trying to live at a pace that no longer fits?

Spring doesn’t rush.

It unfolds.

It protects what’s tender.

It trusts what’s growing underground.

In this guided workshop, we’ll explore:

🌸 What the natural season of spring teaches us about renewal

🌸 How to clearly name your current season of life (age, stage, capacity, responsibilities)

🌸 How to align your next 90 days with growth that actually fits

This isn’t about doing more.

It’s about doing what makes sense.

You’ll leave with:

✨ Clarity

✨ Permission

✨ A written Season Statement

✨ A grounded intention for the months ahead

If you’re navigating midlife, burnout, reinvention, caregiving, grief, or simply a quiet inner shift — this space is for you.

Spring is already happening.

Let’s make sure your life is aligned with it.

🌸Use code: SPRING50 for 50% off
🌿 Registration link in bio.

03/17/2026

🌿 Living in Your Season 🌿

A 90-minute reflective workshop for women who feel
out of sync with their own life.

Are you…

– Pushing for productivity but secretly exhausted?

– In a transition you didn’t choose?

– Sensing something new emerging but unsure how to
name it?

– Tired of trying to live at a pace that no longer fits?

Spring doesn’t rush.

It unfolds.

It protects what’s tender.

It trusts what’s growing underground.

In this guided workshop, we’ll explore:

🌸 What the natural season of spring teaches us about
renewal

🌸 How to clearly name your current season of life
(age, stage, capacity, responsibilities)

🌸 How to align your next 90 days with growth that
actually fits

This isn’t about doing more.

It’s about doing what makes sense.

You’ll leave with:

✨ Clarity

✨ Permission

✨ A written Season Statement

✨ A grounded intention for the months ahead

If you’re navigating midlife, burnout, reinvention,
caregiving, grief, or simply a quiet inner shift — this
space is for you.

Spring is already happening.

Let’s make sure your life is aligned with it.

🌿 Registration link in bio.

‼️Use: SPRING50 for 50% off‼️

03/12/2026

Caption

🌿 Living in Your Season 🌿

A 90-minute reflective workshop for women who feel out of sync with their own life.

Are you…

– Pushing for productivity but secretly exhausted?

– In a transition you didn’t choose?

– Sensing something new emerging but unsure how to name it?

– Tired of trying to live at a pace that no longer fits?

Spring doesn’t rush.

It unfolds.

It protects what’s tender.

It trusts what’s growing underground.

In this guided workshop, we’ll explore:

🌸 What the natural season of spring teaches us about renewal

🌸 How to clearly name your current season of life (age, stage, capacity, responsibilities)

🌸 How to align your next 90 days with growth that actually fits

This isn’t about doing more.

It’s about doing what makes sense.

You’ll leave with:

✨ Clarity

✨ Permission

✨ A written Season Statement

✨ A grounded intention for the months ahead

If you’re navigating midlife, burnout, reinvention, caregiving, grief, or simply a quiet inner shift — this space is for you.

Spring is already happening.

Let’s make sure your life is aligned with it.

🌸Use code: SPRING50 for 50% off
🌿 Registration link in bio.

03/06/2026

🌿 Living in Your Season 🌿

A 90-minute reflective workshop for women who feel out of sync with their own life.

Are you…

– Pushing for productivity but secretly exhausted?

– In a transition you didn’t choose?

– Sensing something new emerging but unsure how to name it?

– Tired of trying to live at a pace that no longer fits?

Spring doesn’t rush.

It unfolds.

It protects what’s tender.

It trusts what’s growing underground.

In this guided workshop, we’ll explore:

🌸 What the natural season of spring teaches us about renewal

🌸 How to clearly name your current season of life (age, stage, capacity, responsibilities)

🌸 How to align your next 90 days with growth that actually fits

This isn’t about doing more.

It’s about doing what makes sense.

You’ll leave with:

✨ Clarity

✨ Permission

✨ A written Season Statement

✨ A grounded intention for the months ahead

If you’re navigating midlife, burnout, reinvention, caregiving, grief, or simply a quiet inner shift — this space is for you.

Spring is already happening.

Let’s make sure your life is aligned with it.

🌿 Registration link in bio.

‼️Use: SPRING50 for 50% off‼️

12/05/2025

For the full response to this question and much more, go to the “Ask a Therapist” series on my Circle community! Find the link in my bio!

12/04/2025

Want the full response? You can find it in the “Ask a Therapist” series in my SJC Circle community! Find the link in my bio and join today!