Sarah Joy Covey

Sarah Joy Covey Psychotherapist, entrepreneur, teacher, speaker, writer, bibliophile. Owner and Clinical Director of Covey Wellness Centre.

Counselling, Connection, and Communication

When using a mountain as a metaphor for overcoming difficulties within yourself, the “cycle of change” model is a helpfu...
11/06/2025

When using a mountain as a metaphor for overcoming difficulties within yourself, the “cycle of change” model is a helpful visual. As we move from one stage to the next, we embark on a journey of change in an upward spiral, much like climbing a mountain. The higher we climb, the more positive change we see!

For more resources and conversations like this, join The Reading Circle as we read through The Mountain is You! Find the link in my boi and join today!

11/04/2025

It’s not too late to join The Reading Circle! Don’t miss out on great discussions as we read The Mountain is You together! Go to the link in my bio to sign up!

Just one of the many resources from The Reading Circle discussions! If you found this helpful and want more information ...
10/31/2025

Just one of the many resources from The Reading Circle discussions! If you found this helpful and want more information like this with deep conversation to back it up, join The Reading Circle today! Find the link in my bio under “The Reading Circle”.

Interested in reading together and getting over the “mountain” in your way? Join me as we read The Mountain is You by Br...
10/30/2025

Interested in reading together and getting over the “mountain” in your way? Join me as we read The Mountain is You by Brianna Wiest and discover how identifying self-sabotage can lead to a life filled with freedom!
Find the link in my bio under “The Reading Circle” to join today!

Today’s the last day for early access!If you’d like to join one of my Circle groups—The Writing Circle or The Reading Ci...
09/30/2025

Today’s the last day for early access!

If you’d like to join one of my Circle groups—The Writing Circle or The Reading Circle—today is your last chance to receive 10%! Use code EARLY10 at checkout to claim your discount. See you there!

It’s September 1st! 🍂Which means, enrollment is now open for my three new Circle groups—The Writing Circle, The Reading ...
09/01/2025

It’s September 1st! 🍂

Which means, enrollment is now open for my three new Circle groups—The Writing Circle, The Reading Circle, and The Spiritual Circle! To celebrate, I’m offering 10% off any individual group—or the full bundle of all three. Use code EARLY10 at checkout to claim your discount. Offer valid through the end of September!

08/14/2025

✨ Big news! ✨
Sarah’s launching new groups this September in the Circle app.

🌱 Ready to get back into a routine?
💛 Do something just for YOU?
🤝 And feel that sense of connection you’ve been missing?

Here’s the best part…
You can join all THREE groups for the same cost as one individual session with Sarah.

Sarah has exciting news! 🎉New groups are launching this September in the Circle app!Looking to get back into a routine, ...
08/13/2025

Sarah has exciting news! 🎉
New groups are launching this September in the Circle app!

Looking to get back into a routine, do something just for yourself, and enjoy the connection of a supportive community? These groups are for you!

Best part? You can join all three groups for the same price as just one individual session with Sarah!

Head over to The Gathering Space for more details, or DM us if you have any questions.

Enrolment begins September 1st.

One more week!
05/25/2025

One more week!

📚 Only 2 weeks to go until Summer Book Club Therapy kicks off!This is your sign to join us for a unique, reflective, and...
05/20/2025

📚 Only 2 weeks to go until Summer Book Club Therapy kicks off!

This is your sign to join us for a unique, reflective, and community-centered experience with Sarah Joy Covey.

Ever wish you could ask a burning question anonymously and get a thoughtful answer from a qualified therapist?Now you ca...
05/19/2025

Ever wish you could ask a burning question anonymously and get a thoughtful answer from a qualified therapist?

Now you can.

Head over to The Gathering Space on Circle and ask Sarah the question that’s been on your mind. It’s safe, supportive, and free to join.

🧠 You don’t have to wonder alone—let’s talk.

05/16/2025

☀️ Summer Book Club Therapy starts in just a few weeks!

Have you saved your spot yet?
We can’t wait to dive into meaningful conversation, reflection, and community with you.

📚 The Let Them Theory
🗓 Tuesdays in June | 11 AM EST
💻 Virtual on Circle | $77 + HST

We’re excited to see you there! 💛

📲 Register now via the link below!
https://sarahjoycovey.circle.so/checkout/let-them-book-club-therapy

Address

12B Stone Street
Elmvale, ON
L0L1P0

Opening Hours

Thursday 10am - 4pm
Friday 10am - 7pm
Saturday 10am - 4pm
Sunday 12pm - 4pm

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Our Story

Writing a good story, one page at a time through communication, connection, and counselling.