Flow State

Flow State Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow State, Health & Wellness Website, Embrun, ON.

-Helping families find peace, love and happiness in their home and life through
-Conscious parenting education
-Confidence building tools for kids and parents
-Covid Stress, Anxiety, Depression and Addiction help
-Gentle effective parenting solutions

This is why your teens are anxious... When's the last time they were %100 in their body? In this picture I am fully in m...
07/13/2022

This is why your teens are anxious...

When's the last time they were %100 in their body?

In this picture I am fully in my body and in the present moment.

Why?

Because I have to be.

If we are in the present, grounded, and focus on an important task we can not be anxious.

It's impossible.

Being in a state of anxiety is an out of body experience.

It's a state of fear that has us living in either past or future but not in the now.

One of the most important habits you can create to avoid anxiety is a consistent exercise routine.

It doesn't have to be hard, or grueling.

It just has to bring you back into your body.

Have your teens try:
Walking
Weight training
Yoga
Sports
Or anything that they enjoy that involves moving their body.

Give it a try and let me know how it goes.

Love,
Dan

07/12/2022

Do you have a false sense of self confidence?

Often a false sense of self confidence is a driving factor for anxious thoughts and behaviors.

07/11/2022

If you live with teens you know that Anxiety is a very real part of their every day life.

If you now of a teen that needs help with Anxiety.

Let me know!

Love,
Dan

Hey guysI know it's been a minute lol.But really excited to announce this amazing project that we are about to kick off ...
07/08/2022

Hey guys

I know it's been a minute lol.

But really excited to announce this amazing project that we are about to kick off next week.

Know any teens that could use some help with anxiety?

Have any questions?

Send me a DM, il be happy to help!

Guess what’s baaaaaaaaack?That’s right, it’s our holistic healing circles!It went so amazing last fall that we decided t...
05/25/2022

Guess what’s baaaaaaaaack?

That’s right, it’s our holistic healing circles!

It went so amazing last fall that we decided to take it on a little tour of the Ottawa area this summer.

We’re starting kickoff at on June 4 from 12 - 3 pm, where you will find this amazing lineup of spiritual teachers, channellers & healers:

with a shamanic drum cleanse

with reiki healing energy

with mastering manifestation
darling with live channeling

Plus so much more!

Don’t miss out on our first circle as space is extremely limited 💕

We’ve only got 8 seats left!

DM to save your spot.

Can’t wait to see you there!
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So grateful for everyone I get to serve 🤍The transformation this beautiful human has experienced by learning to embrace ...
03/03/2022

So grateful for everyone I get to serve 🤍

The transformation this beautiful human has experienced by learning to embrace spirituality, start her own practice & dive in headfirst has been incredible to witness.

Not only did she transform herself, but all her relationships & her business too!

This is my passion, and what I was put here to do.

If you want to achieve the same, start with my Card Confidence Course.

You will learn:
- all the basics around starting your own spiritual practice
- how to create a healthy & balanced relationship with energy & Spirit
- how to develop your intuition
- how to skyrocket your confidence in & outside of spirituality
- the basics of using cards (the number one, most versatile spiritual tool to work with)

Click the link in my bio to join! Class starts Monday, March 7

🤍

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Energy work is the ability to alchemize what you don’t want into what you do.Alchemy is the seemingly magical process of...
02/17/2022

Energy work is the ability to alchemize what you don’t want into what you do.

Alchemy is the seemingly magical process of transformation, creation or combination.

But it’s not magic.

It’s simply being extremely intentional & then taking the steps to make it happen.

Alchemy becomes easy.

Effortless.

Normal.

It will seem like magic to those around you who don’t know what you know.

It will seem like magic to those around you who don’t take the action steps you take.

Working with energy will benefit you on every level.

It will transform your connection to yourself.

It will transform your mindset.

It will transform your capacity to receive.

It will transform your ability to serve.

It will transform your relationships.

It will transform your life.

In order to learn this process, you need the intention & the know-how.

You already have one.

Are you ready for the other?

More details coming soon.

If you know someone who’s ready to transform & learn how to alchemize energy with ease, share this post with them.

sending you all the good energies
✨🪶✨

Your fear around using your intuition is holding you back.Click the link in my bio & let’s get rid of it.✨🪶✨
02/04/2022

Your fear around using your intuition is holding you back.

Click the link in my bio & let’s get rid of it.


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What if I pull something evil to me & it won’t leave?What if some kinda exorcist s**t happens?What if people think I’m c...
02/01/2022

What if I pull something evil to me & it won’t leave?

What if some kinda exorcist s**t happens?

What if people think I’m crazy?

What if I AM going crazy?

What if it doesn’t work for me?

What if I learn something bad is going to happen?

There can be a lot of fear around starting to work with Spirit & energy.

If any of these sound like fears you’re facing around starting…

… sign up for my Masterclass & learn how to get rid of them.

You’ll find the link here:


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Posted  •  Under no circumstances can allow this movement to be tainted. Under no circumstances should violence be used ...
01/28/2022

Posted • Under no circumstances can allow this movement to be tainted. Under no circumstances should violence be used when in Ottawa. We do NOT want this to be used as ammunition against our movement. Be careful, be safe, be Canadian 🇨🇦

The single most important thing I’ve learned about the journey of awakening?You must be completely, unconditionally, unw...
01/26/2022

The single most important thing I’ve learned about the journey of awakening?

You must be completely, unconditionally, unwaveringly, unequivocally committed to yourself & your growth.

Inner work is hard.

Shadow work is hard.

Continued growth & the consistent remaking of yourself into the best possible version of who you could be is fu***ng hard.

Not because its actually “hard work.”

It’s because it’s hard to swim against the current.

… to turn the other cheek.

… to gain control over our emotions & the programmed responses that are attached to them. Especially when it seems like everyone else is choosing the opposite.

What’s hard is choosing not to hit back.

… speaking your truth even if it hurts someone.

… setting boundaries so you learn that you can trust yourself to take care of yourself.

… asking yourself to continuously step outside of your comfort zone. to stretch & challenge the confinements of the stories in your head & the boundaries of your emotional limitations.

It takes tapping into the deepest reservoir of your courage to continue on the path back to yourself when everyone else is telling you you’re wrong.

It takes incredible amounts of strength to leave behind all your programming & conditioning to follow what your truth is telling you.

It takes an immense amount of self love to withstand all the s**t that’s going to get thrown your way the more authentic you get.

It hurts to feel.

It’s also incredibly freeing. Magical. Beautiful. To be able to embrace every experience that comes your way to its fullest capacity.

To be able to truly say, without any trace of falsehood, that you are grateful for everything that comes your way because it is for your growth.

That everything is for the expansion of your soul into its highest expression of love.

This journey is not for the weak. It’s not for the faint hearted. It’s not for the cowards.

You will face monsters. You will be tested.

And if you can stay committed to your journey?

You will find your unique magic.

If you wanna share something going on in your journey & you need a safe, open container where someone listens without judgement - I’m here 💕

You fu***ng got this.
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Do you love receiving tarot & oracle guidance?Do you want to know exactly what’s coming up for you energetically?Do you ...
01/20/2022

Do you love receiving tarot & oracle guidance?

Do you want to know exactly what’s coming up for you energetically?

Do you want to be given aligned action steps outlining how best to navigate upcoming energy?

Do you want access to meditations, energetic exercises, activations, & anything else spirit wants to make sure you receive?

Good.

That’s exactly what I’ve been guided to deliver to you, in the form of a weekly love letter from spirit: side of sparklish.

By signing up, you will receive all of this and more, plus get the exclusive rights to access any upcoming projects from spirit that roll out before anyone else!

Already waiting for you inside is a year in advance tarot & oracle energetic guidance reading, so you can co-create your year with spirit.

As an additional bonus, there is also another surprise welcome gift, but you’ll need to get inside to find out what it is!

Click the link you find here:

and let spirit lead the way

sending you all the good energies 💕

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Why don’t you have what you want?Super simple.Because you’re focusing on lack.When you’re constantly thinking about what...
01/14/2022

Why don’t you have what you want?

Super simple.

Because you’re focusing on lack.

When you’re constantly thinking about what you don’t have, THAT is what you’re focusing by your attention on.

The not having.

And, my darling magical unicorn of a human, the universe love you SO MUCH that it wants you to have whatever you want.

Without question.

Without judgement.

Without delay.

You may ask, how tf does the universe know what I want?

Again, super simple.

You tell the universe by focusing your attention & energy on something.

So, when your focus is directed at what you don’t have, what you’re lacking, by saying, “when will it happen?” Or, “why don’t I see it yet?”

You are focusing on lack.

The universe wants you to have what you want.

So you receive…..

….. more lack.

Drop a heart if this is clicking something in for ya.

Then, focus on the thing you want & go do something about it.

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Want to know what to expect in  2022?Try this:Your Year in Advance Tarot Spreadwant to increase your connection, and the...
01/12/2022

Want to know what to expect in 2022?

Try this:
Your Year in Advance Tarot Spread

want to increase your connection, and therefore the information coming in?

activate your soul star chakra with my guided meditation at the link found here:



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Whatever follows I am is what you’re inviting into your life.I am that I trust my intuition to guide me exactly where I ...
01/11/2022

Whatever follows I am is what you’re inviting into your life.

I am that I trust my intuition to guide me exactly where I need to be.

When I lean into intuition, I lean into flow.

Double tap to affirm.
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Address

Embrun, ON

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Our Mission Statement & Vision

Our mission is to empower everyone to holistically move towards their happiest, healthiest, most heart-centred lives.