Vaida Health

02/21/2026

Vaida Health now offers DIRECT BILLING for both Dietitian and Counselling services — because getting support for your health should feel simple, not stressful.

🥗 Nutrition support for gut health, weight management, menopause, chronic conditions & everyday wellness

🧠 Counselling for anxiety, depression, stress management, life transitions, and mental health support

✨ Ready to take the next step?
📞 306-546-4994
🌐 www.vaidahealth.com
📍 Emerald Park

02/21/2026

✨ GUESS WHAT?! ✨

We’ve made accessing care even easier for our community 💜

Follow us on Facebook and Instagram!

👉 Vaida Health now offers DIRECT BILLING for both Dietitian and Counselling services — because getting support for your health should feel simple, not stressful.

No more waiting for reimbursements.
No more extra steps.
Just book, attend, and focus on YOU.

🥗 Nutrition support for gut health, weight management, menopause, chronic conditions & everyday wellness
🧠 Counselling for anxiety, depression, stress management, life transitions, and mental health support

Your health deserves a team-based approach — and now it’s more accessible than ever.

✨ Ready to take the next step?

Online booking is Now Available:
https://vaidahealth.janeapp.com/

📞 306-546-4994
🌐 www.vaidahealth.com
📍 Emerald Park

Tag someone who needs to hear this 👇

Please Note: Patients who provide less than 24 hours notice to cancel an appointment will be charged a cancellation fee. No Show appointments will be charged the full price

02/18/2026

Vaida health will be closed this afternoon due to the current winter storm road conditions and power outage.

Have a good day and see everyone tomorrow.

02/18/2026

💜 Women Empowering Women 💜

When was the last time you truly felt heard in the healthcare system?

At Vaida Health, we believe healthcare should feel different — supportive, collaborative, and centred around YOU. Our team-based, holistic approach brings together Nurse Practitioners, a Dietitian, Counsellor, and nursing professionals to look at the whole picture — not just symptoms, but your lifestyle, goals, and long-term wellbeing.

✨ Because feeling seen matters.
✨ Because prevention matters.
✨ Because your voice matters.

You deserve care that listens, supports, and empowers.

Like and share to help in our advocacy work!

Follow us on Facebook and Instagram to see what the team will be doing next.

📍 Vaida Health – Emerald Park
🌐 www.vaidahealth.com
📞 306-546-4994

👇 Tell us below: When did you last feel truly heard in healthcare? What could the system do better to support you ?

Discover patient-centered care at Vaida Health LTD in Emerald Park, Saskatchewan. Your health and well-being are our priority. Better care. Better you.

02/17/2026

Everyone Products Vaida Health

02/17/2026

✨ Progress — not perfection — is what creates lasting results.

Our team-based care approach helps you create realistic, personalized goals that fit your life.

📍 Vaida Health – Emerald Park
📞 306-546-4994
🌐 www.vaidahealth.com

02/17/2026

💜 Small Steps. Big Health Changes.

You don’t need to change everything overnight to improve your health. Sustainable progress comes from small, realistic goals you can maintain long term.

🌱 Start with simple habits:
✔️ Add one extra glass of water daily
✔️ Take a 10-minute walk
✔️ Add one serving of vegetables to your meals
✔️ Set a consistent sleep routine
✔️ Practice 5 minutes of stress relief or mindfulness

🧠 Why small goals work:
• Builds confidence and momentum
• Reduces overwhelm and burnout
• Supports lasting lifestyle change
• Improves both physical and mental health

✨ Progress — not perfection — is what creates lasting results.

Our team-based care approach ( Dietian, Nurse Practitioners, counsellor, LPNs) helps you create realistic, personalized goals that fit your life.

📍 Vaida Health – Emerald Park
📞 306-546-4994
🌐 www.vaidahealth.com

Discover patient-centered care at Vaida Health LTD in Emerald Park, Saskatchewan. Your health and well-being are our priority. Better care. Better you.

02/16/2026

Book Now with our Foot Care Nurse Courtney!

She has a few openings left for this week on February 17th and 19th

Follow us on Facebook and Instagram!

Our services are open to all Saskatchewan residents by self referral. Insurance coverage forms can be completed for reimbursement.

Booking is now available online:
Book Online | Vaida Health LTD https://share.google/6PVlCGpY450N9zSVN

📍 Vaida Health – Emerald Park
📞 306-546-4994
🌐 www.vaidahealth.com



Everyone is Included-All People, All Places, All Ways

02/16/2026

🦶 Thick, Discoloured Toenails? It Could Be Nail Fungus.

Online Booking with Courtney: Book Online | Vaida Health LTD https://share.google/6PVlCGpY450N9zSVN

Toenail fungus is common — but it’s not just cosmetic. Without treatment, it can become painful, spread to other nails or skin, and increase risk of infection, especially for those with diabetes or circulation concerns.

🔎 Signs to watch for:
✔️ Yellow, white, or brown discoloration
✔️ Thickened or brittle nails
✔️ Crumbling edges
✔️ Nail lifting or discomfort

✅ Professional Foot Care Nursing can help with:
• Safe nail care and reduction
• Prevention of complications
• Education on treatment options
• Supporting healthy nail regrowth

Don’t wait until it becomes painful — early care makes a difference.

📍 Vaida Health – Emerald Park
📞 306-546-4994
🌐 www.vaidahealth.com

✨ Appointments available — book Today!

02/12/2026

💧✨ Drink More Water — Naturally!

Struggling to stay hydrated? You’re not alone. Many people find plain water boring — but hydration doesn’t have to be boring to be healthy.

Here are EASY ways to flavour your water naturally while supporting your health 👇

🍋 Citrus Boost
Add lemon, lime, or orange slices.
✔️ Refreshing taste
✔️ Supports hydration habits
✔️ Great first thing in the morning

🍓 Berry Infusions
Try strawberries, blueberries, or raspberries.
✔️ Naturally sweet flavour
✔️ No added sugar needed
✔️ Perfect for iced water

—

🥒 Spa Water
Cucumber + mint = calming and refreshing.
✔️ Light flavour
✔️ Encourages frequent sipping
✔️ Great for afternoon hydration

💡 Hydration Tips from Vaida Health:
✅ Carry a reusable water bottle
✅ Drink a glass before coffee
✅ Pair water with meals
✅ Set reminders if you forget to drink

💜 Small habits create big health changes.

📍 Vaida Health – Emerald Park
🌐 www.vaidahealth.com
📞 306-546-4994

02/11/2026

🩺 Same Day STI Screening Available!

Our clinic nurse has a few spots to fill tomorrow February 11th.

Your sexual health is an important part of your overall health — and getting tested should be easy, confidential, and judgment-free.

✅ Same day STI screening available
✅ Private, professional care
✅ Education and treatment when needed
✅ Supportive, stigma-free environment

Many STIs have no symptoms — routine screening helps protect your health and your partners.

Whether you have concerns, a new partner, or simply want peace of mind, our team is here to help.

💜 Confidential care. Evidence-based practice. Patient-first approach.

📍 Vaida Health – Emerald Park
📞 306-546-4994
🌐 www.vaidahealth.com

Vaida Health