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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Vaida Health

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Emerald Park , SK
Vaida Health

Private Medical Clinic. Providing a team based care with Nurse Practitioners, Dietitian, and LPN Services. Experience the Vaida Health difference.

We empower our patients through providing preventative and holistic care services. Private Nurse Practitioner clinic offering family practice services to patients of all ages. Are you seeking a new family practitioner? Now accepting new patients into the practice. Are you seeking episodic treatment for an ear infection, sore throat, cough and can't get into your provider? Do you need routine screening such as a pap or blood work?.Our Nurse Practitioner J.Radbourne can help. All calls are welcome to see if our services can help you. We look forward to hearing from you.

09/22/2025

Dietitian appointment available this Week!

Booking a dietitian consultation can be really valuable if you want expert, personalized guidance on nutrition. Unlike general online advice, a dietitian tailors recommendations to your health, goals, and lifestyle.

Here are some key reasons people choose to book a consultation:

✅ Health-related Concerns:

Medical conditions – e.g. diabetes, high blood pressure, PCOS, IBS, food allergies, kidney disease.

Weight management – safe and sustainable weight loss, gain, or maintenance.

Digestive issues – bloating, intolerances, gut health concerns.

Chronic illness support – optimizing nutrition during cancer treatment, heart disease, autoimmune conditions.

✅ Lifestyle & performance:

Sports nutrition – fueling for training, recovery, and performance.

Energy & productivity – improving focus, reducing fatigue.

Healthy aging – preserving muscle, bone strength, and overall wellbeing.

✅ Preventive & everyday nutrition:

Balanced eating guidance – cutting through conflicting information.

Meal planning support – practical strategies that fit your routine.

Long-term prevention – reducing risk of chronic diseases.

Book Now with Chelsea by calling 306-546-4994.

09/14/2025

🌿 Perimenopause Deserves Treatment. Women Deserve Options. 🌿

At Vaida Health, we believe every woman should have access to care that supports her well-being during perimenopause.

Options may include:
- Medication
- Vitamins & Supplements
- Exercise & Lifestyle Support

You don’t have to go through this stage alone — we’re here to help you feel your best.

Follow us on Facebook and Instagram for more health topics.
https://www.instagram.com/vaidahealthmedical?igsh=M2RnaW9jcTVxN2Vj

📍 Vaida Health – Emerald Park
📞 306-546-4994
🌐 www.vaidahealth.com

Empowering women with choice, care, and compassion.

09/10/2025

Please help us wish a big Happy Birthday to Kristy!

She is one of our amazing Nurse Practitioners dedicated to caring for her patients each and everyday.

$Let's Talk Bone Health! At least 1 IN 3 WOMEN and 1 IN 5 MEN will suffer from an osteoporotic fracture during their life...$

09/09/2025

Let's Talk Bone Health!

At least 1 IN 3 WOMEN and 1 IN 5 MEN will suffer from an osteoporotic fracture during their lifetime. Why wait for a fracture? Early protection and prevention are important.

Did you know ?
Bone health is important at all stages of life
Most people reach their maximum bone size and strength by age 30
Healthy bone habits and behaviors are important from an early age in order to optimize bone health and reduce the risk of developing osteoporosis later in life.

According to the Government of Alberta (2023), vitamin D supplementation should be dependent on age. See chart for recommended dosages. Always consult a practitioner before adding or changing vitamins to your regimen.

To discuss bone health screening, treatments, and supplementations, contact Vaida Health at 306-546-4994.

09/04/2025

🌸 Strong Bones, Strong You 🌸

Bone Health in Menopause- Preventive Care is key!

Did you know?
During menopause, lower estrogen levels can lead to bone loss, increasing the risk of osteoporosis and fractures.

What Women Need to Know:

1 in 2 women over 50 will break a bone due to osteoporosis.

Bone loss often happens silently—without symptoms—until a fracture occurs.

Early care and lifestyle changes can protect bone strength for years to come.

How to Protect Your Bones:

✔ Eat a balanced diet rich in calcium & vitamin D
✔ Stay active with weight-bearing exercise (walking, strength training, yoga)
✔ Avoid smoking and limit alcohol
✔ Ask your provider about bone density testing
✔ Explore treatment options to prevent bone loss

🌿 At Vaida Health, our team of Nurse Practitioners and Dietitian provide personalized menopause and bone health care. Together, we can help you stay strong, active, and confident.

📍 Vaida Health
📞 306-546-4994
🌐 www.vaidahealth.com

✨ Better Care. Better You. ✨

09/04/2025

September is Perimenopause Month!

🌸 Why Menopause Care Matters 🌸

Menopause is a natural life stage, but the physical and emotional changes that come with it can significantly affect a woman’s quality of life, relationships, and long-term health.

1. Symptom Relief & Quality of Life
- Hot flashes, night sweats, sleep problems, and mood changes can disrupt daily living.
- Care helps women manage symptoms effectively, so they can thrive at work, at home, and in their relationships.

2. Bone Health
- Estrogen decline increases the risk of osteoporosis and fractures.
- Early intervention with lifestyle changes, supplements, and medications can protect bone strength.

3. Heart & Metabolic Health
- Menopause raises the risk of heart disease, weight gain, diabetes, and high cholesterol.
-Preventive care helps women stay heart-healthy through screenings, nutrition, and treatment.

4. Mental & Emotional Well-being
- Hormonal changes can trigger anxiety, depression, and brain fog.
- Compassionate care addresses both the physical and mental aspects of menopause.

No two women experience menopause the same way.

Nurse practitioners and providers can tailor hormone therapy, non-hormonal treatments, and lifestyle plans to each woman’s needs.

08/30/2025

📢 Clinic Update

We’ll be closed for the long weekend (Aug 30 – Sept 1) and back in clinic on Sept 2.

✨ Wishing all the kids (and parents 😉) a smooth first day of school next week — you’ve got this! 📚✏️🍎

08/28/2025

🌿 Why Choose a Weight Loss Program at Vaida Health?

At Vaida Health Emerald Park, our Certified Nurse Practitioners believe in holistic weight loss programming designed for lasting results.

✨ Our Approach Includes:

Medical & Lifestyle Guidance – Professional support from healthcare experts.

Nutrition & Meal Planning – Realistic, sustainable eating strategies. Including consultation and support from our Registered Dietitian.

Mind-Body Wellness – Stress management, sleep optimization, and self-care.

Personalized Exercise Guidance – Plans tailored to your needs and fitness level.

Ongoing Accountability – Regular check-ins to keep you on track.

💚 Benefits You’ll Experience:

Improved energy & mood

Better sleep & reduced stress

Sustainable weight management

Lower risk of chronic illness

📍 Visit us in Emerald Park
📞 Call: 306-546-4994
🌐 www.vaidahealth.com

08/27/2025

Let's Talk About MENOPAUSE!

Let us help you feel like yourself again with our Team of Nurse Practitioners, Dietitian, and LPNs.

🌸 Understanding Menopause at Vaida Health

Menopause is a natural phase of life, but the transition can bring changes that affect your health, comfort, and quality of life. At Vaida Health, we provide compassionate, evidence-based care to support you through every stage.

Are you suffering in silence with the following:
- Hot flashes & night sweats
- Sleep disturbances & brain fog
- Mood changes & irritability
- Weight and metabolism changes
- Vaginal dryness & discomfort
- Joint pain
- Low energy & fatigue

We believe every woman deserves personalized, holistic care.

Our team provides:
- Comprehensive health assessments
- Individualized treatment options (lifestyle, nutrition, hormone therapy, supplements)
- Ongoing support & follow-up
- Confidential, compassionate environment

🌱 Why Choose Vaida Health?

- Experienced, caring practitioners
- Convenient Emerald Park location
- Focus on women’s health across all stages
- Collaborative, patient-centered approach

📍 Location: Vaida Health – Emerald Park

📞 Connect With Us: 306-546-4994

🌐 www.vaidahealth.com

08/25/2025

🥗 Back-to-School Nutrition Support

From our Registered Dietitian Chelsea!

Back-to-school season is here! 📚✨
Fuel your child’s body and mind with healthy habits that support learning, focus, and energy.

Our Registered Dietitian can help with:
✔ Quick and healthy lunch & snack ideas
✔ Managing picky eating
✔ Sports & activity nutrition
✔ Family meal planning for busy schedules
✔ Food allergy & intolerance support

👩‍⚕️ Personalized, practical advice for your family’s needs
📍 Available at Vaida Health in Emerald Park.
📅 Book your appointment today!

📞 Call: 306-546-4994
📧 Email: vaidahealth.info@gmail.com
🌐 Visit: www.vaidahealth.com

🍎 Healthy kids, happy parents, successful school year! 🎒

08/25/2025

The Nurse Practitioner Led Clinics Association of Ontario ( NPLCA) has recently shared new statistics on how Nurse Practitioner clinic are helping reduce ER visits, hospital Admissions, and overall creating a costs savings to the healthcare system.

Nurse Practitioner Led Clinics often provide a team based care approach with NPs, dietitians, social workers, LPNs/ RNs, and physicians.

Providing comprehensive, interdisciplinary, and holistic care services keeps patients in a healthier state and benefits not only the patient but the entire healthcare system.

Address

7 E Great Plains Road
Emerald Park, SK
S4L1C1

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.vaidahealth.com/

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