01/05/2026
Anxiety lives in the body too.
Tight chest. Shallow breathing. Racing thoughts. Muscle tension. Persistent pain.
Mental health isn’t just “in your head” — it shows up physically. When the nervous system is overwhelmed, the body feels it too. That’s why counselling and physical therapy can work so well together.
💛 Starting in the New Year, Lisa Markham — our Mental Health & Chronic Pain Counsellor — is FULL-TIME at Haas Physical Therapy.
📍 Rochdale: Tuesdays & Thursdays
📍 Emerald Park: Wednesdays
💻 Virtual: Mondays & Fridays
📞 Emerald Park: 306-559-5676
📞 Rochdale: 306-559-6469
🌐 Book online: www.haasphysicaltherapy.com
Your mental and physical health are connected — and support is here.