Haas Physical Therapy

Haas Physical Therapy Creating Balance From Within

Anxiety lives in the body too.Tight chest. Shallow breathing. Racing thoughts. Muscle tension. Persistent pain.Mental he...
01/05/2026

Anxiety lives in the body too.

Tight chest. Shallow breathing. Racing thoughts. Muscle tension. Persistent pain.

Mental health isn’t just “in your head” — it shows up physically. When the nervous system is overwhelmed, the body feels it too. That’s why counselling and physical therapy can work so well together.

💛 Starting in the New Year, Lisa Markham — our Mental Health & Chronic Pain Counsellor — is FULL-TIME at Haas Physical Therapy.

📍 Rochdale: Tuesdays & Thursdays
📍 Emerald Park: Wednesdays
💻 Virtual: Mondays & Fridays

📞 Emerald Park: 306-559-5676
📞 Rochdale: 306-559-6469
🌐 Book online: www.haasphysicaltherapy.com

Your mental and physical health are connected — and support is here.

🍪🥧 Post-holiday posture check…After all the yummy food, cozy couches, and long chats with family, our clinic skeleton wa...
01/02/2026

🍪🥧 Post-holiday posture check…

After all the yummy food, cozy couches, and long chats with family, our clinic skeleton wanted to check in.
Posture: aware of it ✔️
Ex*****on: questionable 😅

Let this be your friendly reminder to sit tall, take a few deep breaths, and give your body a little reset as we head into the New Year. Small check-ins go a long way.

✨ Happy New Year ✨As we step into a new year, we want to take a moment to say thank you. Thank you for trusting us with ...
01/01/2026

✨ Happy New Year ✨

As we step into a new year, we want to take a moment to say thank you. Thank you for trusting us with your care, supporting our team, and being part of our community.

We’re grateful for the connections we’ve built and the progress we’ve shared with so many of you this past year. Here’s to continued growth, healing, movement, and feeling your best in the year ahead.

Wishing you and your families a happy, healthy New Year 💛

— The Haas Physical Therapy Team

Winter can feel heavy — shorter days, less light, lower energy.If seasonal depression is creeping in, you don’t have to ...
12/30/2025

Winter can feel heavy — shorter days, less light, lower energy.
If seasonal depression is creeping in, you don’t have to carry it alone 🤍

Our chronic pain & mental health counsellor, Lisa Markham, offers compassionate, evidence-based support to help you navigate low mood, anxiety, and the emotional weight that often comes with this time of year.

Support can look like small steps, steady conversations, and having someone truly listen — while learning tools that build confidence, resilience, and a sense of empowerment along the way.

Because feeling better isn’t just about getting through the season… it’s about gaining skills that help you move forward. 💙

If this resonates, reac

haasphysicaltherapy.ca

Sitting all day?Your body has opinions about that. 😅If sitting is the new smoking…then stretching is the new coffee brea...
12/29/2025

Sitting all day?
Your body has opinions about that. 😅

If sitting is the new smoking…
then stretching is the new coffee break ☕➡️🧘‍♀️

No fancy equipment needed.
No change of clothes required.
Just a few minutes to move, reset, and keep your body happy.

Your neck, back, and hips will thank you later 🙌

www.haasphysicaltherapy.ca

12/27/2025

Between all the holiday meals, family gatherings, and comfort food, we thought it would be fun to keep things light and let you get to know our team a little better 😊

Today’s very important question: mashed potatoes or perogies? 🥔🥟

Turns out, our team has some strong opinions 😂
Hit play to see where everyone stands — and tell us which side you’re on!

Wishing our community a warm and peaceful holiday season. ✨We are incredibly grateful for the trust you place in us and ...
12/25/2025

Wishing our community a warm and peaceful holiday season. ✨

We are incredibly grateful for the trust you place in us and for the opportunity to care for you and your families. Thank you for supporting our team and allowing us to do the work we truly love.

From all of us at Haas Physical Therapy — Happy Holidays and heartfelt thanks for being part of our community.

12/22/2025

Ever wonder what the team at Haas is like outside the clinic? 👀
We thought the holidays were the perfect time to let you get to know us a little better.

So here it is… our favourite Christmas movies 🎬🎄
Some classics, some surprises, and a whole lot of personality.

From all of us at Haas Physical Therapy, thank you for being part of our community. Wishing you a holiday season filled with warmth, laughter, and good health ❤️

, , , , , , , ,

📩 Have you received an email from “Medeo”? Here’s why.Some of our Nurse Practitioner (Nicole) patients may have recently...
12/19/2025

📩 Have you received an email from “Medeo”? Here’s why.

Some of our Nurse Practitioner (Nicole) patients may have recently received an email from Medeo and wondered what it is — so we wanted to clarify 😊

To meet specific reporting requirements associated with Nicole’s Nurse Practitioner services contract with the ministry, her schedule and medical records are now managed through Accuro, one of the systems that has the ability to automatically generate the required reports. To ensure patients continue to receive secure appointment reminders and messages, we’ve added Medeo, Accuro’s secure communication platform.

👉 If you’re seeing an email like the one shown here, it’s simply a secure message or reminder related to your appointment with Nicole.

A few important notes:

🔐 Medeo is a secure platform that protects your personal health information

📧 To continue receiving email reminders and secure messages, patients will need to create a Medeo account (the email you received will guide you through this)

📅 Appointment reminders for all other clinicians (physiotherapy, massage, counselling) will continue to come from Jane, just as before

📞 If you’re ever unsure, our admin team is always happy to help

Thank you for your patience as we continue to adjust our systems to support patient care and healthcare requirements 💛

✨ Holiday Hours PostAs we move into the holiday season, our team is taking a few well-deserved days to rest and recharge...
12/14/2025

✨ Holiday Hours Post

As we move into the holiday season, our team is taking a few well-deserved days to rest and recharge. ✨

While some of our clinicians have extended time away, these are the days our clinics will be open.

Please note the slight difference in hours between our Emerald Park and Rochdale locations on Christmas Eve.

We hope everyone has a safe, restful, and joy-filled holiday season. ❤️

Address

336 Great Plains Road
Emerald Park, SK
S4L0B8

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+13065595676

Alerts

Be the first to know and let us send you an email when Haas Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Haas Physical Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram