Lift Move Fuel - Lil'MissFit

Lift Move Fuel - Lil'MissFit Your goals become our goals and together we can do anything! We're with you every step of the way and we're going to crush your goals as a team

Burpees for Bo***es 2025 is here!We’re kicking things off by joining the CIBC Run for the Cure as Team LMF MisfitsAll do...
09/28/2025

Burpees for Bo***es 2025 is here!

We’re kicking things off by joining the CIBC Run for the Cure as Team LMF Misfits

All donations made to our team on the Run for the Cure website count toward our Burpee Total at this year’s event!

Save the Date - Our Burpee's for Bo***es event details:
🗓 Bo***es, Brunch & Burpees
📍 LMF Studio
📅 Saturday, October 25th
⏰ 9:30 AM

💖 To donate, head to https://tinyurl.com/43vhfaw8

All donations go directly to breast cancer research, you’ll get an instant tax receipt, and your contribution adds burpees to our burpee count!

Let’s make this our biggest year yet.

Love ya CJG! Today was once again, amazing. 🥲
09/24/2025

Love ya CJG!

Today was once again, amazing. 🥲

Tomorrow we sweat for our friend Connor. ❤️ Whether he touched your life directly, or you’re standing beside someone who...
09/22/2025

Tomorrow we sweat for our friend Connor. ❤️ Whether he touched your life directly, or you’re standing beside someone who has faced similar struggles, we invite you to join us in honoring him and supporting su***de prevention.

It’s just 23 minutes, but together, those 23 minutes can create a powerful impact for someone who needs it most.

Tuesday, September 23, 2025 at 7PM
LMF Studio
Suite 320 - 6 S Plains Road
Emerald Park, SK​

To Register: https://www.trainerize.me/profile/liftmovefuel/?planGUID=77390320f9e14a2b93a278af38b1d7fd&mode=checkout

We’ve been getting amazing feedback about our new weekday 11am Mobility Class. Members are loving how much better they ...
09/18/2025

We’ve been getting amazing feedback about our new weekday 11am Mobility Class. Members are loving how much better they feel, move, and recover.

If you’ve been curious about adding mobility into your routine, now’s your chance to see what all the excitement is about. Your body will thank you!

Who’s joining us this week? 👇

If you’ve spent any time at LMF, you’ve probably already met our four-legged “members,” Molly and Miller. They’re part ...
09/15/2025

If you’ve spent any time at LMF, you’ve probably already met our four-legged “members,” Molly and Miller. They’re part of the family around here and are always happy to be part of the action.

We’re a dog-friendly space, so don’t be surprised if you hear a few excited barks during your workout. Molly and Miller especially love mid-workout scratches and the occasional ball throw. They might even steal your mat for a quick rest. Consider it part of the LMF experience!

Because around here, fitness is better with friends… even the furry ones.

💙 10 Days Away 💙Our Connor WOD is just around the corner. This special workout is more than just fitness—it’s a way to h...
09/13/2025

💙 10 Days Away 💙

Our Connor WOD is just around the corner. This special workout is more than just fitness—it’s a way to honor Connor, celebrate his impact, and come together as a community.

If Connor has touched your heart in any way, we’d love for you to join us.
$25 to register (all proceeds going directly to Canadian Association for Su***de Prevention)

Let’s move, sweat, and remember together. Register today and be part of something bigger.
https://www.trainerize.me/checkout/liftmovefuel/Krista.Bull?planGUID=77390320f9e14a2b93a278af38b1d7fd&mode=checkout

Did you know we now offer 32 class options every single week? And here’s the best part - the majority of these classes c...
09/12/2025

Did you know we now offer 32 class options every single week?

And here’s the best part - the majority of these classes can be joined in personal or virtually! 🎥 Whether you’re in the gym or at home, you can still show up, get moving, and stay consistent.

No excuses, your perfect class time and location exist. Which one are you showing up for?

Our First Aid & CPR course is Saturday, September 20th.If you haven’t registered yet, this is your last chance to secure...
09/10/2025

Our First Aid & CPR course is Saturday, September 20th.
If you haven’t registered yet, this is your last chance to secure a spot.

This is your final chance to get in. The Era of YOU Challenge starts September 8th.Over 100 days, you’ll discover streng...
09/05/2025

This is your final chance to get in. The Era of YOU Challenge starts September 8th.

Over 100 days, you’ll discover strength you didn’t know you had, discipline that carries you forward, and a community that won’t let you quit.

At LMF, this is more than a challenge. It’s your chance to commit to the version of yourself you’ve been chasing for far too long.

The only question is: who will you be 100 days from now?

Reminder: Our next First Aid & CPR course is coming up on Saturday, September 20th!If you’ve been meaning to get certifi...
09/05/2025

Reminder: Our next First Aid & CPR course is coming up on Saturday, September 20th!
If you’ve been meaning to get certified (or re-certified), now’s your chance. Secure your spot now. Limited spaces available!

What era are you stepping into?Starting September 8th, the Era of YOU Challenge begins — 100 days dedicated to becoming ...
09/04/2025

What era are you stepping into?

Starting September 8th, the Era of YOU Challenge begins — 100 days dedicated to becoming the version of yourself you’ve always envisioned.

This isn’t about quick fixes. It’s about lasting change, real growth, and discovering just how much you’re capable of.

Your journey. Your choice. Your era.

🚨 NEW CLASS ALERT 🚨Because who doesn’t want to move better, feel looser, and maybe even touch their toes without bargain...
09/02/2025

🚨 NEW CLASS ALERT 🚨
Because who doesn’t want to move better, feel looser, and maybe even touch their toes without bargaining with the universe?

We’ve added a brand-new Mobility Class at 11am (Mon–Fri) to our lineup. Come roll, reach, and open things up with us. Your body will thank you later (probably).

Address

Emerald Park, SK

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 2pm

Telephone

+13065335591

Website

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THE LMF LIFE

Lift.Move.Fuel. These three things are what we use to make you live a healthy and happy life. We LIFT to gain strength and confidence, we MOVE for the ability to enjoy everyday life, and we FUEL with proper food and nutrients to feel amazing everyday.