10/05/2025
🧠 October 5th–11th is Mental Health Awareness Week.
At Kulhay Wellness Centre, we believe in breaking the stigma—because your mind matters. 💚
We offer psychotherapy for both individuals and couples, supporting clients through challenges such as anxiety, depression, trauma, relationship issues, and self-esteem. Our therapists use a range of approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), Emotion-Focused Therapy (EFT), and Gestalt Therapy, to guide clients toward healing and growth.
✨ Talking about mental health is a sign of strength, not weakness. If you or someone you know could benefit from support, we’re here to help.
Book an appointment at:
📞 (519) 833-0031
🌐 kulhaywellness.net