My Place Yoga Studio

My Place Yoga Studio Offering adult yoga, children's yoga, group and private classes
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Light week ahead 👀We’ve only got 3 classes on the schedule, so if you’ve been thinking about coming in—this is your sign...
04/04/2026

Light week ahead 👀

We’ve only got 3 classes on the schedule, so if you’ve been thinking about coming in—this is your sign. Spots are limited, and we need a few more sign-ups to make sure each class runs!

Grab your spot, bring a friend, and let’s make it happen 💪

Sign up through PushPress — link in bio 🔗
DM us if you have any questions!

Hi everyone!Here’s an updated (light + flexible) yoga schedule for the week — we know timing can be a moving target with...
03/28/2026

Hi everyone!

Here’s an updated (light + flexible) yoga schedule for the week — we know timing can be a moving target with toddlers in tow 😊

Sunday: 7:30 PM – Restorative
Monday: 6:00 PM – Gentle Flow (please note the evening time!)
Wednesday: 7:00 PM – Hatha
Saturday: 8:45 AM – Core Rehab

We may continue to have 7 PM classes and also offer some earlier evening options like 5:30 or 6 — let us know what works best for you!

As always, join when you can — flexibility is the name of the game 💛

✨ NEW WEEKLY SCHEDULE ✨We’ve made a few updates to our class lineup—and we’re so excited for you to experience it! Wheth...
03/22/2026

✨ NEW WEEKLY SCHEDULE ✨

We’ve made a few updates to our class lineup—and we’re so excited for you to experience it! Whether you’re looking to build strength, slow things down, or reset your body and mind, there’s something here for you 💪🧘‍♀️

Here’s what’s on the schedule:

🌿 Sunday – Restorative | 7:30 PM
A calming, slow-paced class to help you unwind and reset for the week ahead.

🔥 Monday – Core Rehab | 7:15 PM
Low-impact, Pilates-inspired core work designed to rebuild strength from the inside out—perfect for all levels (especially moms!).

🌊 Tuesday – Vinyasa | 7:15 PM
Flow, move, and breathe through a dynamic sequence that builds heat and flexibility.

🧘 Wednesday – Hatha | 7:00 PM
A balanced, slower-paced practice focusing on alignment, strength, and mindfulness.

💥 Saturday – Bands & Abs | 8:45 AM
Start your weekend strong with a 30-minute HIIT-style burn using resistance bands + a killer core finisher.

Spots are limited—make sure to reserve yours in the PushPress Members app 📲

Let’s move together this week 🤍

❄️ Yoga Schedule Update – This Week Only ❄️We’re back on the mat this week with both morning and evening classes:🧘‍♀️ Mo...
03/16/2026

❄️ Yoga Schedule Update – This Week Only ❄️

We’re back on the mat this week with both morning and evening classes:

🧘‍♀️ Morning Classes: 9:00 AM
🌙 Evening Classes: 7:15 PM or 7:00 PM (check the schedule when signing up)

⚠️ Important: This is the last week of regular morning classes. After this week, morning sessions will move to a pop-up basis until summertime.

Due to today’s huge snowstorm, all classes this week will be weather-dependent, so please keep an eye on updates.

✅ Sign up through PushPress to reserve your spot and stay up to date on any changes.

Stay warm and hopefully see you on the mat! 🙏🧘

03/15/2026

Today’s goal: 0% productivity

🧘‍♀️ Weekly Yoga Schedule is Live! 🧘‍♂️We’re heading into the final few weeks of our daytime and morning yoga classes be...
03/09/2026

🧘‍♀️ Weekly Yoga Schedule is Live! 🧘‍♂️

We’re heading into the final few weeks of our daytime and morning yoga classes before Shawnna returns to work, so if you’ve been meaning to make it to a class — now is the time!

✨ Reminder: Please sign up early through PushPress to reserve your spot. Some classes run with a minimum number of participants, so early registration helps us make sure classes can run as scheduled.

Whether you’re looking to reset, stretch, or build strength, we’d love to see you on the mat this week.

📲 Book your class in PushPress today
💛 Bring a friend, and let’s finish this season of morning/daytime yoga strong.

03/09/2026

Feeling so grateful for our amazing community. 🧘‍♀️💛

Last week’s Yoga Fundraiser was truly special. Thanks to everyone who came out to practice, donated, or helped spread the word, we raised over $500 for the Hayden family.

Your generosity, kindness, and support made this event possible, and it means so much to see our community come together to help one another.

A heartfelt thank you as well to the Town of Espanola for generously providing the rental space and helping make this event happen.

From the bottom of our hearts — thank you for showing up, supporting, and sharing in this beautiful evening. ✨

03/05/2026

Look at mmeeeeee

Blissful Aesthetics

Here’s your updated weekly lineup at My Place Yoga Studio 🤍We’ve made a few schedule changes — please read carefully so ...
02/28/2026

Here’s your updated weekly lineup at My Place Yoga Studio 🤍

We’ve made a few schedule changes — please read carefully so you don’t miss your class!

📣 Bring Your Own Baby → Tuesdays at 10:30AM
📣 Core Rehab → Wednesdays at 9:00AM
📣 Hatha → Wednesdays at 7:00PM
✨ NEW! Yin → Mondays at 7:15PM

Be sure to reserve your spot through the PushPress Member App — classes are filling!

✨ Special Event – Thursday, March 5th ✨
Join us for Yoga Flow Fundraiser for the Haydens at the Espanola Recreation Centre (upstairs in the poolside auditorium — not at the studio).

This one is extra close to our hearts as we support the Haydens while they recover from last week’s house fire. Let’s pack the room and flow together for a beautiful cause. 💛

👉 Sign up here:
https://myplaceyogastudio.pushpress.com/landing/events/cal-0ba15d192fc14058970ae6107ed3/login

Please bring your own mat for this special event.

All other weekly classes take place at the studio on Syroid Street, where we have plenty of bolsters, blocks, blankets, and props ready for you.

Move with us. Support local. Build community. 🤍

02/27/2026

That one time a year we do hands on adjustments over here

Thanks to Blissful Aesthetics for filming and Natashia Mack and Laura’s Buns for modelling

02/26/2026

Hope you can make it!

Address

297 Syroid Street
Espanola, ON
P5E1G7

Website

https://myplaceyogastudio.pushpress.com/landing/plans/plan_5045fcb1759748

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