My Place Yoga Studio

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Espanola, ON
My Place Yoga Studio

Offering adult yoga, children's yoga, group and private classes
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05/31/2026

June Class Schedule Update

Starting this month, all classes will run on a consistent schedule at 7:30 PM:

Sunday: Restorative
Tuesday: Vinyasa
Wednesday: Yin
Thursday: Core Rehab

This schedule will remain the same for the month of June, with occasional cancellations only.

Please note: around 5:00 PM, classes may be cancelled if there aren’t enough participants signed up. Be sure to register early to secure your spot.

If a cancellation occurs, you’ll receive a text notification—so please make sure your contact information is up to date in PushPress.

As camp season is now underway, there may be limited availability for messages and inquiries, especially on weekends. Any changes or updates will always be reflected in PushPress.

Looking forward to seeing you on the mat this month.

05/18/2026

Yoga schedule for the week:

Tuesday 7:15pm — Vinyasa (45 min)
An energizing flow to build strength, mobility, and focus through breath-led movement. This class will stay at this time through the summer.

Wednesday 7:30pm — Yin
Slow down with deep stretches and long-held poses designed to release tension and help you reset midweek. This class will also stay at this time through the summer.

Thursday 6:00pm — Core Rehab (40 min)
A supportive class focused on core strength, stability, posture, and mindful movement. This class will continue based on interest and enrollment.

A few summer updates: Restorative may move to a biweekly schedule depending on enrollment. During July and August, expect some daytime classes Tuesday–Thursday, with more limited evening offerings as I’ll be embracing camp life this summer.

Please register early to reserve your spot and help keep classes running. Looking forward to practicing together this summer.

05/12/2026

This week’s schedule:

Tuesday 6:00pm — Vinyasa (45 min)
An energizing flow to build strength, mobility, and focus through breath-led movement.

Wednesday 7:30pm — Yin
Slow down with deep stretches and long-held poses designed to release tension and help you reset midweek.

Thursday 6:00pm — Core Rehab (40 min)
A supportive class focused on core strength, stability, posture, and mindful movement.

Classes run based on registration, so sign up early to save your spot and help keep classes on the schedule. Looking forward to practicing together this week.

05/03/2026

New week, new chances to move, breathe, and reset ✨

Here’s what’s coming up:

🧘‍♀️ Sunday 7:30pm — Restorative
Slow down, release tension, and set the tone for your week.

🔥 Tuesday 6:00pm — Vinyasa
Build heat, strength, and find your flow.

🌿 Wednesday 7:00pm — Hatha
A balanced, steady practice to reconnect and realign.

💪 Thursday 6:00pm — Core Rehab
Support your body with intentional, feel-good movement.

Spots are limited, and classes fill (or cancel!) based on sign-ups — so book early and lock in your spot 💫

Let’s move together this week 💛

04/22/2026

It’s been a hot minute since we last posted… things have been BUSY around here 🔥

Quick update for our yoga crew:
🧘‍♀️ Hatha Yoga is at 7:15pm tomorrow ONLY
⏰ We’ll be back to our regular 7:00pm time next week

If you’ve been meaning to roll out your mat again, this is your sign. Come move, breathe, and reset with us—you know you’ll feel better after 💫

👉 Sign up in PushPress or DM us for more info

See you on the mat.

04/04/2026

Light week ahead 👀

We’ve only got 3 classes on the schedule, so if you’ve been thinking about coming in—this is your sign. Spots are limited, and we need a few more sign-ups to make sure each class runs!

Grab your spot, bring a friend, and let’s make it happen 💪

Sign up through PushPress — link in bio 🔗
DM us if you have any questions!

03/28/2026

Hi everyone!

Here’s an updated (light + flexible) yoga schedule for the week — we know timing can be a moving target with toddlers in tow 😊

Sunday: 7:30 PM – Restorative
Monday: 6:00 PM – Gentle Flow (please note the evening time!)
Wednesday: 7:00 PM – Hatha
Saturday: 8:45 AM – Core Rehab

We may continue to have 7 PM classes and also offer some earlier evening options like 5:30 or 6 — let us know what works best for you!

As always, join when you can — flexibility is the name of the game 💛

03/22/2026

✨ NEW WEEKLY SCHEDULE ✨

We’ve made a few updates to our class lineup—and we’re so excited for you to experience it! Whether you’re looking to build strength, slow things down, or reset your body and mind, there’s something here for you 💪🧘‍♀️

Here’s what’s on the schedule:

🌿 Sunday – Restorative | 7:30 PM
A calming, slow-paced class to help you unwind and reset for the week ahead.

🔥 Monday – Core Rehab | 7:15 PM
Low-impact, Pilates-inspired core work designed to rebuild strength from the inside out—perfect for all levels (especially moms!).

🌊 Tuesday – Vinyasa | 7:15 PM
Flow, move, and breathe through a dynamic sequence that builds heat and flexibility.

🧘 Wednesday – Hatha | 7:00 PM
A balanced, slower-paced practice focusing on alignment, strength, and mindfulness.

💥 Saturday – Bands & Abs | 8:45 AM
Start your weekend strong with a 30-minute HIIT-style burn using resistance bands + a killer core finisher.

Spots are limited—make sure to reserve yours in the PushPress Members app 📲

Let’s move together this week 🤍

03/16/2026

❄️ Yoga Schedule Update – This Week Only ❄️

We’re back on the mat this week with both morning and evening classes:

🧘‍♀️ Morning Classes: 9:00 AM
🌙 Evening Classes: 7:15 PM or 7:00 PM (check the schedule when signing up)

⚠️ Important: This is the last week of regular morning classes. After this week, morning sessions will move to a pop-up basis until summertime.

Due to today’s huge snowstorm, all classes this week will be weather-dependent, so please keep an eye on updates.

✅ Sign up through PushPress to reserve your spot and stay up to date on any changes.

Stay warm and hopefully see you on the mat! 🙏🧘

03/15/2026

Today’s goal: 0% productivity

Address

297 Syroid Street
Espanola, ON
P5E1G7

Website

https://myplaceyogastudio.my.canva.site/, https://myplaceyogastudio.pushpress.com/landing/plans/plan_5045fcb1759748

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