Across the Water

Across the Water Across the Water facilitates Yoga and Group Fitness in Victoria, BC. We value community and connection and just love to have fun while moving our bodies!

Across the Water specializes in pre/postnatal and the older adult.

We are thrilled to announce this Free Community Birth Circle. 💕We joyfully invite families of all identities and birth s...
08/21/2025

We are thrilled to announce this Free Community Birth Circle. 💕

We joyfully invite families of all identities and birth stories to join us! We are a birth circle specifically inclusive to BIPOC, q***r, gender non-conforming parents and families.
There will be tea and nourishing snacks provided.
We all have deep needs to be held, witnessed and supported through major life transitions. Join us in our monthly Community Birth circles! Come and be witnessed, inspired, and uplifted as we gather to listen and share.
All folks traversing the birth continnum are welcome! Pre-conception, pregnancy, postpartum, and birth workers - We can’t wait to sit in circle with you!

Please visit link in our bios or copy and paste https://www.eventbrite.ca/e/victoria-community-birth-circle-tickets-1507781086819

A very chill class indeed. No yoga experience required. A truly lovely community! Join us Thursday and Fridays.
07/09/2025

A very chill class indeed.
No yoga experience required.
A truly lovely community!
Join us Thursday and Fridays.

A very chill class indeed. No yoga experience required. A truly lovely community! Join us Thursday and Fridays. www.lod...
05/15/2025

A very chill class indeed.
No yoga experience required.
A truly lovely community!

Join us Thursday and Fridays.

www.lodestarholistic.ca

Late sign ups always welcome when there is space.Right now Wednesday 5:45 is full but email erinfranlaw@gmail.com to be ...
05/14/2025

Late sign ups always welcome when there is space.

Right now Wednesday 5:45 is full but email erinfranlaw@gmail.com to be waitlisted.
Still space in the 7:10pm.

The Saturday classes are in a smaller space so numbers are lower and it’s a bit more intimate if that’s your vibe 💕

Updates to website coming soon ;) Dm with any questions
04/21/2025

Updates to website coming soon ;)
Dm with any questions

HELLO APRIL 💗
04/03/2025

HELLO APRIL 💗

Our next sessions at Maven Pelvic Health start next Monday. So excited! Follow the link in bio.
03/16/2025

Our next sessions at Maven Pelvic Health start next Monday. So excited! Follow the link in bio.

01/06/2025

We are so excited for classes to start tomorrow. To kick off the new season, we have decided to host a special week long event.....

Have you wanted to try a class out before registering? Do you have a friend or two or three who you would like to bring along to your favorite Wild Roots class? Come and join us for as many free classes as you'd like this week. This offer includes classes for babies, kids, family and adults. No need to register or email us about which free classes you will be attending. Just show up and we will be there to get you settled. Start your new year off with a treat! Come stretch, breathe, dance, wiggle and laugh with us!

January 6th - 13th

Classes included in this offer are listed below:

Monday, Jan 6th
11:15-12:45 Baby Dance & CommuniTEA (3 months & up) with Nikki
3:45-4:30 Dance Sampler (Ages 4-5) with Nikki
4:45-5:45 Rainbow Kids Yoga (Ages 5-8) with Nikki
6:15-7:30 Prenatal Yoga with Roxie
8:00-9:15 Yin Yoga with Roxie

Tuesday, Jan 7th
3:34-4:45 Creative Roots Dance (Ages 6-9) with Nikki
5:00-6:00 Creative Roots Dance (Ages 10+) with Nikki
7:45-9:00 Restorative Yoga & Sounds Healing with Eve

Wednesday, Jan 8th
6:15-7:15 Funky Jazz (Ages 10+) with Talia
7:45-9:00 Candlelight Flow Yoga with Eve

Thursday, Jan 9th
3:45-4:45 Hip Hop & Jazz (Ages 6-9) with Theana
5:00-6:00 Dance Sampler (Ages 10+) with Theana
6:15-7:15 Adult Beginner Jazz Dance with Theana

Friday, Jan 10th
3:34-4:45 Youth Yoga (Ages 9+) with Roxie

Saturday, Jan 11th
11:15-12:00 Little Dancers (Ages 2-5) Group C with Nikki
12:30-1:30 Family Yoga (Ages 3-9) with Nikki

Monday, Jan 13th
1:00-2:30 Baby Yoga & CommuniTEA (3 months & up) with Nikki
6:15-7:30 Prenatal Yoga with Roxie
8:00-9:15 Yin Yoga with Roxie

Looking forward to seeing you at the studio soon 🎁

Join Roxie for a gentle, inclusive yoga class tailored specifically for the older adult! This class offers a welcoming a...
01/05/2025

Join Roxie for a gentle, inclusive yoga class tailored specifically for the older adult! This class offers a welcoming and relaxed environment to explore movement, balance, and flexibility at your own pace. Sessions will focuses on accessible postures, breathing exercises, and gentle stretches to enhance mobility, reduce stress, and improve overall well-being.

What to Expect:

All Levels Welcome: Each session is adaptable to your comfort level and experience.

Safe & Supportive Atmosphere: Move mindfully and always listen to your body.

Community & Connection: Meet like-minded folks and enjoy a positive, uplifting space.

Why choose Yoga for The Older Adult?

-Easy-to-follow poses with options for seated or standing variations
-Improve mobility, stability, and circulation
-Emphasis breath work and relaxation
-Enjoy a welcoming community that values laughter and connection

Whether you’re new to yoga or have experience, this is your time to relax, laugh, and connect.

Location: 1923 Fernwood Road (The Little Fernwood Art Gallery)

When: Fridays Jan 10 - March 28, 2025 1pm-2:15pm (12 weeks)

Price: $198 for full 12 week session *drop ins available if space permits

Bring your mat, water, and an open heart.

To register:
Please contact Roxie here and send an e-transfer to roxie@acrossthewater,me - in the notes section make sure to include 1) your email address and 2) “Older Adult Yoga”. She will send out a welcome email with more details before we start! (Please check your junk box, sometimes they end up there).
If you would prefer to pay cash please email Roxie so she can hold your class space.

DM with any questions

So excited for some new classes and new locations! I only wish that there were more hours in the day for us to move toge...
01/03/2025

So excited for some new classes and new locations!
I only wish that there were more hours in the day for us to move together!! Life is beautiful.

08/31/2024

Positive & empowering classes for prenatal, babies, toddlers, kids & adults in Victoria, BC.

Calling all moms! Pregnant to toddlers to a veteran mothers 😉 Come flex and flow with us starting in April. This a fun p...
03/23/2024

Calling all moms!

Pregnant to toddlers to a veteran mothers 😉
Come flex and flow with us starting in April.

This a fun pop up collab and I’m so stoked!

Preregistration is needed BUT if you can’t make all the sessions let them know and they can give a prorated amount.

Also please share to get the word out there for us

If you have any questions let me know. Registration is through Mini and Me Fitness.

https://www.miniandme-fitness.com/bookclasses

Xo
Rox

Address

Esquimalt, BC

Opening Hours

Tuesday 12pm - 8pm
Wednesday 2pm - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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