Indigenous Child and Youth Mental Health - ICYMH South Island

Indigenous Child and Youth Mental Health - ICYMH South Island Supporting big feelings and sharing coping skills with communities during the challenges of this pandemic.

Indigenous Child and Youth Mental Health Office: (250) 952-4073; M-F: 9am-4pm

Here are a list of agencies that can offer support for children and youth
11/23/2020

Here are a list of agencies that can offer support for children and youth

One of the most important calming strategies is to Breathehttps://www.youtube.com/watch?v=_mZbzDOpylA
05/20/2020

One of the most important calming strategies is to Breathe

https://www.youtube.com/watch?v=_mZbzDOpylA

Feeling like a monster? Colbie Caillat and Common recommend a calming breath. For more fun games and videos for your preschooler in a safe, child-friendly en...

04/29/2020
04/28/2020

Coping Skills
04/17/2020

Coping Skills

https://www.youtube.com/watch?v=rpolpKTWrp4
04/16/2020

https://www.youtube.com/watch?v=rpolpKTWrp4

This video teaches teens how anxiety is a normal biological response – called “Fight, Flight, Freeze” – that can get triggered inappropriately in the modern ...

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Esquimalt, BC

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