Nicole Kennedy RMT

12/24/2025

Wishing you a holiday season filled with health, happiness, and plenty of cozy moments.
May this time bring rest, warmth, and a chance to slow down and recharge; your body will thank you.
Happy Holidays from Nicole Kennedy, RMT

12/22/2025

One minute a day more daylight is coming ☀️

12/16/2025

Looking for a thoughtful wellness gift? Give the gift of comfort this Christmas.

Canadian-made Warm Buddy plush animals offer soothing warmth, stress relief, and cozy relaxation, perfect for anyone on your list. I also have a good selection of wraps (three sizes) and eye pillows, ready for convenient pickup.

Message me for availability and pricing: 519-562-1098

11/24/2025

While massage offers meaningful relief, real healing is a process. Consistent sessions help your muscles unwind, improve mobility, and support long-term wellness. Instead of expecting a quick fix, think of massage as a steady investment in feeling your best.

11/17/2025

Some clients enjoy a little conversation during their massage, while others feel their best when they can completely unwind in silence. A quiet session can help you relax more deeply, both physically and mentally.

A quiet massage helps your nervous system shift into a deeper rest-and-repair state, lowering stress and muscle tension. Without conversation, your mind can fully settle, allowing your body to release more easily and restore itself more effectively.

Stillness plays an important role in the healing process.

If you’re craving calm and quiet, I invite you to experience a quiet massage. Your comfort and well-being are always my priority.

11/03/2025

Regular, preventative treatments help keep your body balanced, flexible, and stress-free so that you can feel your best every day. Text me to book your session: 519-562-1098

11/01/2025

As the days grow cooler and shorter, it’s the perfect time to slow down, restore balance, and care for your body and mind.
Regular massage can help ease tension, boost circulation, and support overall wellness all season long. Reach out to book your treatment: 519-562-1098

10/31/2025

Happy Halloween!

10/20/2025

We often carry stress where we least expect it — in the tiny muscles of the head, face, and neck. These areas can hold deep tension from daily stress, screen time, and posture habits.

Incorporating head and face massage into your treatment helps:
✨ Ease headaches and jaw tension
✨ Improve circulation and lymphatic flow
✨ Soothe the nervous system for deep relaxation
✨ Release built-up stress from the scalp, temples, and neck

A gentle touch in these areas can have a powerful, whole-body effect — helping you unwind, reset, and restore balance.

Ready to experience the benefits for yourself? Text me to book your session: 519-562-1098

10/17/2025