Nicole Kennedy RMT

10/31/2025

Happy Halloween!

10/20/2025

We often carry stress where we least expect it — in the tiny muscles of the head, face, and neck. These areas can hold deep tension from daily stress, screen time, and posture habits.

Incorporating head and face massage into your treatment helps:
✨ Ease headaches and jaw tension
✨ Improve circulation and lymphatic flow
✨ Soothe the nervous system for deep relaxation
✨ Release built-up stress from the scalp, temples, and neck

A gentle touch in these areas can have a powerful, whole-body effect — helping you unwind, reset, and restore balance.

Ready to experience the benefits for yourself? Text me to book your session: 519-562-1098

10/17/2025

10/06/2025

Intense is not always best! Your body thrives when tension is released at the right pace and pressure. A thoughtful, gradual massage often better supports long-term relief.

10/03/2025

✨ Today marks 30 years as a massage therapist — and 29 of those years right here in Essex. ✨

I am so grateful to have been welcomed into this community and to have had the privilege of working with so many wonderful clients over the years. Essex has not only supported my practice, but has truly become my home. The friendships, the trust, and the lifelong relationships we’ve built together mean more than words can express.

Thank you for letting me be part of your wellness journey, and for making Essex feel like family.

10/01/2025

Embrace October’s cozy vibes with a therapeutic massage. Reach out to me to schedule your massage: 519-562-1098

09/30/2025

After 30 years of practice, reflection and an amazing workshop, I’m excited to level up my treatments and bring the best of my experience to every session. Massage is more than deep pressure—it’s an opportunity to release tension, relieve pain, and experience true stillness.

I am offering sessions that are more focused and designed to culitivate true restoration and recovery, incorporating hot towels, relaxing music, stillness and intentional pacing so every session nutures both your body and mind. My goal is to create a space where you can rest, recover, and leave feeling restored.

I’m also continuing to offer my Tension Headache Protocol, developed over decades of helping clients with chronic headaches. Many have found lasting relief. You can take a quick quiz to see if you are a candidate.

You can reach me to book your session contacting me via text or for your convenience book online. Thank you for allowing me to be a part of your wellness journey. I look forward to helping you feel restored, cared for, and renewed in every visit. ✨

09/11/2025

Last-minute opening tomorrow morning — message me to grab it before it’s gone!

09/11/2025

Indie Head Massage is more than relaxation — it’s rooted in 4,000 years of Ayurvedic healing and supported by modern neuroscience.

By working with pressure points on the scalp, neck, and shoulders, this treatment:
- Boosts blood flow
- Relieves muscle tension
- Releases endorphins (your body’s natural stress relievers)
- Supports lymphatic drainage
- Encourages deeper, more restful sleep
- Promotes healthy hair growth through improved circulation

Ready to experience the benefits for yourself? Text me to book your session: 519-562-1098

09/08/2025

Back-to-school isn’t just for kids! Many adults also feel a sense of fresh start energy in September, with new routines, schedules, and a chance to reset.
As you plan your fall wellness routine, remember to include time for yourself. Regular massage can help reduce stress, improve posture, and keep your body moving comfortably as you settle into a new season.
Schedule a massage this fall and make it part of your healthy routine—it’s the reset your body deserves! 519-562-1098

09/02/2025

Wishing all kids, parents, and school staff a happy and healthy back-to-school season! May this year be filled with learning, growth, and great memories.

08/29/2025

Wishing you a safe, happy, and healthy Labour Day weekend! Take time to relax, recharge, and enjoy the last days of summer with family and friends.