Nicole Kennedy RMT

Nicole Kennedy RMT Massage is one of the oldes and most powerful healing arts-an intuitive blend of science and soft tissue manipulation encouraging relief and healing.

I am a dedicated massage therapist with many years of experience. I am passionate about helping my clients feel their best. I specialize in treating tension headache issues with a proven protocol designed to relieve pain and restore well-being. Whether you're dealing with chronic tension, injuries, headaches, or looking to improve well-being you'll find compassionate, personalized care in my practice. Your privacy, comfort and healing are always my top priority.

09/08/2025

Back-to-school isn’t just for kids! Many adults also feel a sense of fresh start energy in September, with new routines, schedules, and a chance to reset.
As you plan your fall wellness routine, remember to include time for yourself. Regular massage can help reduce stress, improve posture, and keep your body moving comfortably as you settle into a new season.
Schedule a massage this fall and make it part of your healthy routine—it’s the reset your body deserves! 519-562-1098

Wishing all kids, parents, and school staff a happy and healthy back-to-school season! May this year be filled with lear...
09/02/2025

Wishing all kids, parents, and school staff a happy and healthy back-to-school season! May this year be filled with learning, growth, and great memories.

08/29/2025

Wishing you a safe, happy, and healthy Labour Day weekend! Take time to relax, recharge, and enjoy the last days of summer with family and friends.

As kids shift from summer play to school routines, their bodies feel the change too!Heavy backpacks, long periods of sit...
08/07/2025

As kids shift from summer play to school routines, their bodies feel the change too!
Heavy backpacks, long periods of sitting, and new sports can lead to tension and discomfort.
A massage can help ease the transition by relieving muscle strain, improving posture, and promoting better sleep. Reach out to me to schedule your child’s end-of-summer massage. 519-562-1098

07/29/2025

Too hot to move? Keep your body happy this summer!
Inactivity in extreme weather can lead to stiffness, poor circulation, and preventable pain.
Here are a few smart ways to stay active during the summer heat:
- Try the indoor walking track at the arena – it’s climate-controlled and easy on the joints.
- Swim laps or join a water fitness class at a community pool.
- Do some gentle stretching or yoga in the A/C at home.
- Or beat the heat with an early morning or evening walk when it’s cooler outside.
Get out, get active and enjoy.

06/15/2025

Today, we honour all those who show up with love, strength, and guidance.

Happy Father’s Day to the dads, stepdads, grandfathers, father figures, and mentors — to those who lead with patience, protect with kindness, and teach by example.

Whether by blood, by choice, or by heart, thank you for the care, courage, and quiet moments that shape lives.

Wishing you a day filled with appreciation, connection, and love.

05/25/2025

Feeling stuck in the same weekly routine? It might be time to change things up—with some well-deserved ME time.

Treat yourself to a therapeutic Indie Head Massage and reset your mind, body, and mood. You deserve it.

While some clients enjoy light conversation during their session, others find that true relaxation comes from quieting t...
05/20/2025

While some clients enjoy light conversation during their session, others find that true relaxation comes from quieting the mind and tuning in to their body. A quiet massage can offer deep therapeutic benefits—physically and mentally.
Though occasional communication may be needed for feedback or pressure adjustments, silence can be a powerful part of the healing process.
If you feel the need for stillness and calm, ask me about booking a quiet massage. Your comfort and well-being always come first.

Appointment available Tuesday, May 13 at 11:45, Wednesday, May 14 at 2 PM and Thursday, May 15 at 4 PM.
05/13/2025

Appointment available Tuesday, May 13 at 11:45, Wednesday, May 14 at 2 PM and Thursday, May 15 at 4 PM.

05/12/2025

Now is a great time to revamp your diet with fresh, seasonal produce that fuels your body for more activity. Think vibrant salads and smoothie bowls! Pair your healthy eating with a relaxing massage to boost your immune system and reduce stress. Text: 519-562-1098

05/05/2025

Be aware of the “text neck” symptoms, which may cause tension and headaches, chronic pain, disc degeneration, poor posture, and even nerve issues like numbness or weakness.
Don’t ignore the signs—your body deserves better. Ask me about how to combat text neck or reach out to me to schedule your session: 519-562-1098

As you start new spring activities, don’t forget to warm up and stretch to prevent injury. Complement your efforts with ...
04/29/2025

As you start new spring activities, don’t forget to warm up and stretch to prevent injury. Complement your efforts with a deep tissue massage to release muscle knots and enhance recovery. Reach out to me to schedule your session. 519-562-1098

Address

22 Iler Avenue
Essex, ON
N8M1B2

Opening Hours

Monday 1pm - 8pm
Tuesday 8:30am - 5pm
Wednesday 1pm - 8pm
Thursday 8:30am - 5pm
Friday 8:30am - 1pm

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