What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 4:30pm Thursday 8am - 6pm Friday 8am - 2pm

Tenzer Primeau Health Group

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Essex, ON
Tenzer Primeau Health Group

Come see us for outstanding treatment for your injuries! We accept all motor vehicle & work injuries

10/24/2025

Surgery isn’t the start of recovery. It's just one step in the process.

Prehab (pre-surgical physiotherapy) helps you build strength, improve mobility, and prepare your body before surgery, so you can heal faster after.

Research shows that people who do prehab often recover sooner, need less pain medication, and return to daily life more confidently.

About to have surgery, or know someone who is? Begin recovery the right way with a prehab plan tailored to your needs.
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

10/22/2025

When your back starts acting 80 but you’re only 25. Back pain doesn’t come with an age limit.

Long hours at a desk, endless scrolling, poor posture, heavy workouts (or skipping them altogether) adds up.

Modern problems need modern physiotherapy. 💪

Movement, mobility, and strength is your real back pain fix.

10/17/2025

Getting relief doesn’t have to be complicated. 💡

At Tenzer Primeau Health Group, physiotherapy is simple, supportive, and designed around you, in just 3 steps:
1️⃣ Start with a one-on-one consultation
2️⃣ Get personalized hands-on therapy + guided exercises
3️⃣ Learn how to keep progress going at home for long-lasting results

🌿 Recovery doesn’t need to feel overwhelming! We make it easy. And with 3 convenient locations, care is always close to home.
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

10/15/2025

It may not be the obvious choice, but who knew physiotherapy is exactly what you need to move and feel better?

Book your consult today and see how good movement can feel.
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

10/10/2025

Your body recovers best when your mind is supported. Stress and anxiety can slow progress, but resilience, confidence, and the right people can move you forward.

💬 Today is World Mental Health Day. Take one small action for your mental health: go for a walk, talk to a friend, practice mindfulness, or reach out for support if you need it.

📌 Save this as your reminder and share it to spread awareness. Together, we can normalize the conversation around mental health.

10/06/2025

Your body has a way of telling you when something’s off. Stiff back? Sore shoulder? That same ache that keeps coming back? We’ve helped plenty of people in our community with those exact struggles, and we’re here for you too.💪

With physiotherapy, kinesiology, and massage all in one place, we make it easier to feel better, move freely, and get back to what you love most.
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

10/02/2025

Movement and exercise don’t have to always mean finding an extra hour or going to the gym. You can build strength right into your daily routine.

It’s about using the time you already have. ⏰

📌 Save this for easy movement inspo and share it with a friend who says they’re “too busy to exercise.”

10/01/2025

We’re so grateful for the trust our patients place in us! It motivates us to keep raising the bar in physiotherapy care. 💪

A big shoutout to Gabrielle and Harsharn for delivering knowledgeable, caring, and patient-centered treatment that makes a real difference. 🌟

If you’re looking for personalized care that helps you recover, rebuild, and return to what you love, come see us today.
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

09/25/2025

When you pretend one rep counts as three. 👀

09/23/2025

Consistency is key for building strength, improving mobility, and feeling your best. It’s not just about easing an ache; it’s a commitment to living a life without limits. By investing in our bodies today, we set ourselves up to move better, feel better, and stay active for years to come.

Take a moment today to check in with your body.

09/19/2025

Feeling a little tired today or dealing with that afternoon brain fog? Your body might just be thirsty.

Staying hydrated isn’t just about quenching thirst. It keeps your energy up, muscles moving, and recovery on track.

Here’s your reminder to go grab a glass of water!

How many glasses have you had today? Comment below and let’s see who’s winning the hydration game!

09/17/2025

When you finally give in and book a physio appointment, knowing it’s the first step to becoming a more functional human.

Come chat with us and discover a personalized treatment plan that actually works for your body!
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

Address

217 Talbot Street S
Essex, ON
N8M1B9

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 4:30pm
Thursday	8am - 6pm
Friday	8am - 2pm

Telephone

+15197767676

Website

http://tenzerprimeau.ca/

Alerts

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