What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 4:30pm Thursday 8am - 6pm Friday 8am - 2pm

Tenzer Primeau Health Group

Home
Canada
Essex, ON
Tenzer Primeau Health Group

Come see us for outstanding treatment for your injuries! We accept all motor vehicle & work injuries

02/17/2026

We know it's not the answer you want to hear, but pain relief isn’t one-size-fits-all.

Real relief usually comes from the right mix of movement, timing, and progression, tailored to your body and what it needs.

Let’s stop guessing and start assessing. You can call us to schedule an appointment.
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

02/14/2026

Happy Valentine’s Day!

Today, don’t ignore the little aches, don’t put your health on hold, and don’t forget to care for the body that carries you every day.

Wishing you a day filled with healing, comfort, and lots of love, for yourself and your well-being.

02/12/2026

Vertigo has a way of shrinking your world. Suddenly, driving, working, or even walking through a crowd feels overwhelming.

Balance and dizziness issues are often very treatable with the right assessment and guidance. If these symptoms sound a little too familiar, vestibular rehab is a game-changer for reclaiming your stability and quietening that "spinning" sensation.

👉 Save this post and pass it along to someone navigating dizziness or vertigo.

02/10/2026

Guess we’re not ignoring this one! ☁️

It’s a sign to do something about that pain. Our team is here when you’re ready.
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

02/05/2026

Physiotherapy is a collaborative process, and works best when you’re involved, informed, and supported.

Here’s the honest reality of the process:
✅ Consistency drives progress
Showing up regularly builds real, lasting change, not one-off sessions.

✅ Pain doesn’t always mean damage
Rehab helps your body move, load, and respond better, not just quiet symptoms.

✅ Exercises are intentional
Simple movements often build the strength, control, and confidence your body needs most.

✅ Your input matters
How things feel, what concerns you, and your daily life all guide the plan.

✅ What happens between sessions counts
Daily movement habits, recovery, and lifestyle play a big role in how rehab works.

Ready to start a recovery plan built on facts, not fixes? 🔗 Tap the link on our bio to book a consultation with our team!

02/03/2026

When you finally can’t ignore that tight feeling and start looking for something that actually helps. 👀

Cupping is a staple here because it’s such a great teammate for rehabilitation. It is often used to support circulation, ease tissue stiffness, and help muscles recover, especially when combined with movement and active rehab.

👉 If you’ve seen these marks around, you can always ask us what cupping is used for and whether it could be added to your treatment.
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

01/29/2026

Smiling on the outside, emotionally dancing inside. 🕺

01/27/2026

Morning low back stiffness isn’t random. It’s often linked to how you sleep and how your spine moves first thing in the day.

Gentle lumbar extension in the morning can help ease stiffness, restore movement, and help your back feel ready for the day ahead.

Get your sleep and spine checked by a physiotherapist.

📲 Book an assessment today!
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

01/21/2026

Your job may be predicting injury risk, before pain even starts 👀

Most injuries build over time from repeated movements, postures, and loads at work. Fatigue, stiffness, and longer recovery aren’t things to push through—they’re signals.

Physio helps identify risk early and keeps you strong, safe, and confident on the job.

👉 Swipe to learn more & book an assessment today.

📍 Visit Tenzer Primeau Health Group to learn more.
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

01/19/2026

Physiotherapy doesn’t have to feel like a hospital.

It can feel supportive.
It can feel motivating.
It can feel like a place where progress starts the moment you walk in.

This is rehab designed for movement, confidence, and real results 💪

👉 Book your visit today!
📞 Essex 519.776.7676
📞 Tilbury 519.682.2444
📞 Tecumseh 519.979.2266

01/15/2026

Need a doctor with more experience?
We prefer one with the right experience 😉

At Tenzer Primeau, experience isn’t just measured in years, it’s built through knowledge, curiosity, and constantly evolving care. From modern rehab techniques to evidence-based treatment, our team is always learning so you’re always in good hands 💪

Disclaimer: This is a fictional, AI-generated scene and not a real photograph.

Ready to work with a clinic that takes your recovery seriously?
👉 Book your appointment today!
☎️ Essex 519.776.7676
☎️ Tilbury 519.682.2444
☎️ Tecumseh 519.979.2266

01/14/2026

Work demands can slow recovery if your body hasn’t rebuilt enough strength, control, or endurance yet. Overloading healing tissues can delay progress or bring symptoms back.

A gradual return builds tolerance, confidence, and reduces re-injury risk. Recovery isn’t about rushing it’s about being ready.

👉 Save this if you’re planning a return to work or recovering from an injury.

Address

217 Talbot Street S
Essex, ON
N8M1B9

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 4:30pm
Thursday	8am - 6pm
Friday	8am - 2pm

Telephone

+15197767676

Website

http://tenzerprimeau.ca/

Alerts

Be the first to know and let us send you an email when Tenzer Primeau Health Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.