Bright Yoga

Bright Yoga All levels yoga in Essex!
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The goal of Bright Yoga is to create an inviting space that allows you to explore the ways that yoga can help quiet the mind, increase energy, improve flexibility, strength and balance and decrease stress. From the curious beginner to the experienced practitioner, Bright Yoga is committed to making yoga accessible in a non-judgmental, non-competitive atmosphere.

My heart is bursting! 23 Yogi’s practising at Sadler’s Pond for our anniversary practice, a great turnout at the open ho...
14/09/2025

My heart is bursting!

23 Yogi’s practising at Sadler’s Pond for our anniversary practice, a great turnout at the open house where Creative Sunshine Company worked her magic, and we raised $340 for the Essex food bank with our raffle ticket sales!

We’ve come a long way since the first public class I taught 15 years ago!

So, so grateful💗

14/09/2025

Here's the schedule for September 15-21

To register, please visit brightyoga.setmore.com

*Please register 90 minutes before the start of class

Monday Follow the Yogi 8am ~ Kelly
Monday Yin Flow 6:30pm ~ Robyn

Tuesday Gentle 9:30am ~ Tricia
Virtual Follow the Yogi 6pm ~ Kelly
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Yin Flow 6:30pm ~ Robyn

Thursday Virtual Follow the Yogi 6:45am~ Kelly

Friday Follow the Yogi 8am ~ Kelly
Friday Gentle 9:30am ~ Kelly

Saturday Go with the Flow 9:30am ~ Tricia

Sunday Stretch and Shine 9:30am ~ Angie

Send a message to learn more

Our anniversary preparations are well underway!Here is the basket (over $200 value) that we are raffling off at the open...
13/09/2025

Our anniversary preparations are well underway!

Here is the basket (over $200 value) that we are raffling off at the open house tomorrow (September 14th). Thank you to Acorn and Oak Coffee Company and Creative Sunshine Company for the donations!

Tickets are one for $10 and three for $20. All proceeds go to the Essex Food Bank.

There is a free yoga class at Sadler’s Pond from 9:30 AM to 10:30 AM, followed by an open house at the studio until 1 PM.

We can’t wait to see you!

There is still time to sign up for the Create Joy Weekend Retreat, September 19-21! If the financial investment is holdi...
11/09/2025

There is still time to sign up for the Create Joy Weekend Retreat, September 19-21!

If the financial investment is holding you back, please send an email to brightyoga@hotmail.com to discuss a payment plan.

Here's what a recent retreat participant said about her experience

"I recently attended my first yoga retreat with Kelly. I had a wonderful experience. The retreat offered time for intention setting, yoga practice, meditation, and introspection. It also provided time in nature, exercise, great food, and fellowship. So thankful for the opportunity." ~ M.D.

07/09/2025

Here's the schedule for September 8-14

To register, please visit brightyoga.setmore.com
*You need to register 90 minutes before the start of class

Monday Follow the Yogi 8am ~ Kelly
Monday Yin Flow 6:30pm ~ Robyn

Tuesday Gentle 9:30am ~ Tricia
Virtual Follow the Yogi 6pm ~ Kelly
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Yin Flow 6:30pm ~ Robyn

Thursday Virtual Follow the Yogi 6:45am~ Kelly

Friday Follow the Yogi 8am ~ Kelly
Friday Gentle 9:30am ~ Kelly

Saturday Go with the Flow 9:30am ~ Robyn

Sunday Outdoor Yoga at Sadler's Pond 9:30am ~ Kelly

Send a message to learn more

We are offering some promotions at our Anniversary Event (on September 14th) as a small thank you for being part of this...
07/09/2025

We are offering some promotions at our Anniversary Event (on September 14th) as a small thank you for being part of this amazing community.

• 10 Class Passes $120
• Unlimited Monthly Passes $75
• 20 Class Passes $220
• 3 Month Unlimited Pass $230
• Wellness Journal $20

You can also purchase raffle tickets for a chance to win a wellness basket full of goodies (all proceeds from raffle ticket sales go to the Essex Food Bank). One ticket for $10 or 3 tickets for $20.

If you have any questions, please email brightyoga@hotmail.com

Are you thinking about joining us for the Create Joy weekend retreat, September 19-21? We'd love to have you! So many ma...
06/09/2025

Are you thinking about joining us for the Create Joy weekend retreat, September 19-21? We'd love to have you!

So many magical moments have happened at our retreats since we started offering them in 2012. Here's what a participant said about the August 2025 retreat

"After Kelly's incredible yoga and hiking retreat in Alberta, my mat is calling me back. I've attended several of her retreats, both local and out of town, and was thrilled to join her latest adventure. Kelly has a true gift for organization and attention to detail - she thinks of everything. She guided us through purposeful movement, nourished us with her delicious vegan meals, and created space for presence and self-reflection. Feeling deeply grateful." C.C.

We can’t wait to celebrate our 15th anniversary with you!Join us for a free yoga class at Sadler’s Pond (please sign up ...
06/09/2025

We can’t wait to celebrate our 15th anniversary with you!

Join us for a free yoga class at Sadler’s Pond (please sign up on Setmore) followed by an open house at the studio on Sunday, September 14th. Yoga from 9:30-10:30am and the open house is 10:45am-1pm. will be there offering these amazing designs!

Creative Sunshine Company will be at our anniversary event on September 14 with her pop-up T-shirt shop and she’ll also ...
01/09/2025

Creative Sunshine Company will be at our anniversary event on September 14 with her pop-up T-shirt shop and she’ll also have decals to make tumblers. We are so grateful that she is part of this wonderful community!

Free class at Sadler’s pond from 9:30 to 10:30 AM and an open house at the studio from 10:45 AM until 1 PM. We will have discounts on all of our passes for those who attend the event, yummy treats, and some great raffle prizes with ticket sales going to benefit the Essex Food bank.

We can’t wait to see you ❤️

31/08/2025

Here's the schedule for September 1-7

To register, please visit brightyoga.setmore.com

Tuesday Gentle 9:30am ~ Tricia
Virtual Follow the Yogi 6pm ~ Kelly
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Yin Flow 6:30pm ~ Robyn

Thursday Virtual Follow the Yogi 6:45am~ Kelly

Friday Follow the Yogi 8am ~ Kelly
Friday Gentle 9:30am ~ Kelly

Saturday Go with the Flow 9:30am ~ Tricia

Sunday Stretch and Shine 9:30am ~ Angie

Send a message to learn more

If you’d like to sign up for the free all levels class on Sunday, September 14, in honour of our 15th anniversary, pleas...
28/08/2025

If you’d like to sign up for the free all levels class on Sunday, September 14, in honour of our 15th anniversary, please click on this link and then select outdoor yoga at Sadler’s pond to register. We’d love to see you there!

Book your appointment with Bright Yoga

We are working on the fall schedule (which starts next week) and thinking ahead to workshops and other offerings. We'd l...
27/08/2025

We are working on the fall schedule (which starts next week) and thinking ahead to workshops and other offerings. We'd love to hear from you! Please feel free to comment here or send an email to brightyoga@hotmail.com if there is something that you'd like to see us incorporate. We appreciate your feedback!

Address

70B Talbot Street North

N8M1A2

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