Live Bright Yoga & Wellness

01/06/2026

We are so excited that Charmaine is coming back to Bright! She’ll be teaching the Go with the Flow class on Thursdays at 6pm. Welcome back Charmaine!

01/04/2026

Here's the schedule for January 5-11

To register, please visit brightyoga.setmore.com

Monday Follow the Yogi 8am ~ Kelly
Monday Mindful Mondays 6pm ~ Kelly

Tuesday Gentle 9:30am ~ Kelly

Wednesday Slow and Steady 6:30pm ~ Sarah

Thursday Virtual Follow the Yogi 6:45am ~ Kelly
Thursday Go with the Flow 6pm ~ Charmaine

Friday Follow the Yogi 8am ~ Kelly
Friday Gentle 9:30am ~ Kelly

Saturday Go with the Flow 9:30am ~ Tricia

Sunday Stretch and Shine 9:30am ~ Angie

Send a message to learn more

12/31/2025

Introduction to Yoga January 11th, 11am -12:15pm

This workshop is for people who are brand new to yoga and want to learn more about it before coming to a regular class.

Participants will learn the fundamentals of basic yoga poses, explore the benefits of yogic breathing practices, and learn about the philosophy of this 5000-year-old practice.

If you're new to yoga, this is the perfect opportunity to have your questions answered in a friendly, informal atmosphere, learn what to expect from a regular class, and practice in the company of other beginners!

Cost: $20. Enrollment is limited to 10 people and payment holds your spot. To register, please email brightyoga@hotmail.com

12/28/2025

Here's the schedule for December 29-Jan 4

To register, please visit brightyoga.setmore.com

Monday Virtual Follow the Yogi 6:45am ~ Kelly
Monday Mindful Mondays 6pm ~ Kelly

Tuesday Gentle 9:30am ~ Tricia
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Go with the Flow 9am ~ Kelly

Friday Follow the Yogi 8am ~ Kelly
Friday Gentle 9:30am ~ Kelly
Friday End-of week Unwind 7pm ~ Sarah

Saturday Go with the Flow 9:30am ~ Kelly

Sunday Stretch and Shine 9:30am ~ Angie

Send a message to learn more

12/26/2025

We have decided to offer the 9am class virtually this morning due to the freezing rain warning. Please text Kelly if you'd like to join. Thanks!

Send a message to learn more

12/25/2025

Wishing you moments of joy and peace through this holiday season 🎄

12/23/2025

We've added a 'Go with the Flow' class to the schedule on December 31st at 9:00 a.m.!

You can sign up here brightyoga.setmore.com

12/21/2025

Here's the schedule for December 22-28

To register, please visit brightyoga.setmore.com

Monday Follow the Yogi 8am ~ Kelly
Monday Mindful Mondays 6pm ~ Kelly

Tuesday Gentle 9:30am ~ Tricia
Tuesday Dance Fitness 7:15pm ~ Tricia

Friday Follow the Yogi 9am ~ Kelly

Saturday Go with the Flow 9:30am ~ Tricia

Sunday Stretch and Shine 9:30am ~ Angie

Send a message to learn more

12/18/2025

🚨 Donation Urgently Needed 🚨

We are currently almost completely out of towels here at the shelter and are in immediate need of new or gently used bath towels.

If you’re able to donate, here’s how to help:

📍 Drop-off: 500 Tuscarora Street
🕗 Daily: 8 a.m. – 8 p.m.
📞 Questions? 519-971-7595 ext. 235

Thank you for helping us keep things running day to day — we appreciate our community showing up when it matters.

12/14/2025

Here's the schedule for December 15 - 21

To register, please visit brightyoga.setmore.com

Monday Virtual Follow the Yogi 6:45am ~ Kelly
Monday Mindful Mondays 6pm ~ Kelly

Tuesday Gentle 9:30am ~ Tricia
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Slow and Steady 6:30pm ~ Sarah

Friday Follow the Yogi 8am ~ Kelly
Friday Gentle 9:30am ~ Kelly
Friday End -of-week Unwind 7pm ~ Sarah

Saturday Go with the Flow 9:30am ~ Kelly

Sunday Stretch and Shine 9:30am ~ Angie

Send a message to learn more

12/07/2025

Here's the schedule for December 8-14

To register, please visit brightyoga.setmore.com

Monday Follow the Yogi 8am ~ Kelly
Monday Mindful Mondays 6pm ~ Kelly

Tuesday Gentle 9:30am ~ Tricia
Tuesday Dance Fitness 7:15pm ~ Tricia

Wednesday Slow and Steady 6:30pm ~ Sarah

Thursday Virtual Follow the Yogi 6:45am~ Kelly
Thursday Go with the Flow 6pm ~ Kelly

Friday Virtual Follow the Yogi 6:45am ~ Kelly
Friday Gentle 9:30am ~ Kelly

Saturday Go with the Flow 9:30am ~ Tricia

Sunday Stretch and Shine 9:30am ~ Angie

Send a message to learn more

12/07/2025

Are you looking for a thoughtful gift that encourages your loved ones to slow down and prioritize themselves? We can help you with that!

The Daily Reflection and Wellness Journal is on sale for $20 until December 12th.

The Intention Setting workshop on December 28th is $30

The Introduction to Yoga workshop on January 11th is $20

The Self-Compassion and Movement workshop on January 18th is $50

The Partner Yoga class on February 13th is $35 (for two people)

The Soft-Life Lessons on February 22nd is $50

If you have any questions, please email brightyoga@hotmail.com

For more information about these offerings, please visit

The end of the year is a great opportunity to reflect and engage in practices that help us slow down and consider what we want to invite in for the year ahead. This annual intention setting workshop...