The District Inc.

Home
Canada
Essex, ON
The District Inc.

The District Inc is Wellness Collective located in Essex, ON

10/30/2025

POV: your core, glutes, and sanity all left the chat.

Don’t worry, we lose ours daily. Come suffer gracefully with us 😏

Classes 7 days a week 💀✨ Sign up on the Glofox App📱by searching "The District"

10/21/2025

POV: You’re in the middle of a reformer series and having a full-blown mental breakdown and pep talk at the same time 😅🔥

Come feel all the emotions with us!

Classes 7 days a week! Sign up on Glofox or through our website 💪

10/17/2025

🌿 Meet Jenna!
A certified yoga instructor passionate about helping you feel stronger in body and mind. Her classes blend traditional yoga with mindful movement — perfect for all levels.

✨ Join her on the mat:
• Class: Warrior Strength Flow
• Day: Thursday
• Time: 4:30 PM
• Level: All Levels

Build strength. Find balance. Breathe deeper.
Reserve your spot on the Glofox app or through our website 🧘‍♀️💪

10/08/2025

Some call it Pilates, we call it domination. 🔥

Because around here, we don’t just move. We own every rep, every shake, every damn inch of that reformer.

Your daily dose of strength, confidence, and control starts here. 💪

Join us 7 days a week 📆 All level classes!

Sign up in the Glofox App📱 Search for "The District"

10/07/2025

New Month, New Skill!
Are you ready to confidently step onto the Reformer? 💪

Our popular Beginner Reformer Series is returning in November! This 4-week workshop is specifically crafted for those new to Pilates or who want a solid refresh on the fundamentals. You'll walk away with a deeper understanding of the principles that build true core strength and body control.

We're offering 2 convenient sessions on Monday evenings:

Mondays at 6:30 PM - 7:30 PM
Mondays at 7:30 PM - 8:30 PM

📍 Starts: Monday, November 3rd

💵 Investment: $100 for the entire 4-week series

Ready to reserve your spot with Andy Watts?

Head to the Giofox app and sign up under EVENTS!

09/26/2025

✨ Ready to take your Pilates practice to the next level? ✨

Join our 10-week Pilates Teacher Training starting October 11th 🗓️
📍 Saturdays | 12–4 PM

This comprehensive program blends expert instruction with hands-on practice so you can:
💪 Master Pilates foundations
🧠 Learn anatomy + effective cueing
🔄 Explore modifications for every body
🙌 Gain the confidence to teach all levels

With small class sizes for personalized attention, you’ll graduate ready to inspire others and share your love of Pilates. 💫

Whether you’re deepening your own practice or launching a new career, this training sets you up for success! 🌟

📩 Message us today to secure your spot!

09/19/2025

Tomorrow is the day!! Come in and say hi and shop our Pop Up Guest!
Open to the public!

📍 169 Talbot St. S. Essex, On
🕗 8am - 12:30pm

➡️ Drinks By Tasa Matcha Bar
➡️ The Wild Peach Smoothie Bar
➡️ SAJE Wellness Essential Oils and Wellness Product

09/11/2025

Ready to deepen your Pilates journey? ✨
Join us for a 2-day Mat Pilates Intensive designed to strengthen your foundation and inspire your practice.

📌 What you’ll get:
▫️ Core principles of Pilates: breath, alignment, centering, control, precision + flow
▫️ Essential & intermediate mat repertoire
▫️ Hands-on practice, feedback + guidance
▫️ Cueing + class design tools to teach with confidence

📅 Date: October 4–5, 2025
⏰ Time: 11am–3pm both days
💰 Cost: $400

Expect a dynamic weekend filled with movement, learning, and empowerment—perfect for aspiring instructors or anyone ready to take their Pilates practice deeper. No teaching experience required 🙌🧘‍♀️💪

👉 Sign up now in Glofox → Events to secure your spot!

—

09/10/2025

🍂✨ Fall Equinox is almost here ✨🍂

On Tuesday, September 23rd (9–10:30am) we’ll welcome the new season with 108 Sun Salutations ☀️ A moving meditation to reset, release, and step into balance as day and night meet in perfect harmony.

The Fall Equinox is all about letting go of what no longer serves you 🍁 and grounding into fresh energy for the season ahead. What better way to align than through breath and movement? 🙏

💫 Class Details:
👉 Tuesday September 23rd @ 9am - 10:30am
👉 Regular class on the schedule
👉 $15 drop-in for non-members
👉 1 class credit for members
👉 Reserve your spot in Glofox

Come sweat, flow, and shift with us as we welcome autumn. 🌻✨

09/09/2025

Unfortunately I do love… spending 90 minutes lying on the floor and calling it yoga 🧘‍♀️✨

But here’s the secret: it’s also where you’ll get stronger, calmer, and feel like your best self.

Join us on the mat this week, your future self will thank you. 💪🌿

09/08/2025

✨ Soul Fed + Core Fired. ✨🔥

Last week’s reformer sessions hit different! A blend of classic flow + contemporary fire that had everyone moving smoother, stronger, and a whole lot happier.

Here’s to carrying that energy into the week ahead. Good moves, good vibes, good people. 💫

09/05/2025

🔥 Welcome to Core Cult•ure — where Pilates meets power.

This small-group circuit blends Reformer, Cadillac, Stability Chair + functional tools like TRX, BOSU & dumbbells to test strength, precision, and endurance.

⚡️ Not your traditional flow. This is for experienced students only; those who crave deeper core activation, smarter movement, and stronger, more resilient muscles.

💪 Work hard. Move with purpose. Leave feeling like part of something a little… cult-ish.

🗓 Wednesdays • 11:30am
👉 Think you’re ready to join the cult of core?

Step in + level up.

Sign up in Glofox✨

Address

169 Talbot Street South
Essex, ON
N0R1G0

Telephone

+15198198848

Website

https://www.instagram.com/the_district_inc/

Alerts

Be the first to know and let us send you an email when The District Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Essex?