Innovative Healing

12/24/2022

Full recipe here 👉🏽 https://www.growforagecookferment.com/pine-needle-infused-honey/

Pine needles add a magical quality to winter, especially since most other plants are bare and not producing. 🌲 With a lovely aroma, edible types of pine needles also have medicinal qualities that can be quite useful during the winter months when germs abound! ❄️

This pine needle honey infusion is a super simple and straightforward way to access the powers of these winter beauties. Plus, it's super delicious when drizzled on just about anything or added to tea! 🌲 🌲

Pine needle infused honey can be used to calm a cough, soothe a sore throat, and relieve chest congestion. Add the benefits of raw honey, and this is the winter infusion you need! 🌲 🍯

12/24/2022

These 15 recommendations to boost immunity are simple ways to prevent illness, be it Covid-19, influenza, or just the common cold.

12/17/2022

Stock up for the holidays! Wild Muskoka Elderberry Syrup available @ Innovative Healing in Essex. We will be open tomorrow, Sunday 9:00am - 2:00pm

“Black elderberry (Sambucus nigra) has traditionally been used to treat cold and flu symptoms. They have many benefits for the body, and contain immune-boosting compounds that are antiviral, antibacterial and antidepressant. Learn more with this short video! ”

12/10/2022

Disclaimer : The research below is offered for information and educational purposes only and is not intended to provide medical advice. See Terms & Conditions

12/06/2022

LOVE NORTH shared a post on Instagram: "Fall & Winter Natural Skincare Routine When the seasons change we need to trap the moisture in the skin and create a barrier between the elements and our skin. This locks moisture in and keeps our skin hydrated in the fall and winter months. For Combination Sk...

12/05/2022

11/30/2022

These homemade elderberry gummies are easy to make and a delicious way to support your immune system. Kids and adults both love them!