07/09/2025
Living with pain that just won’t go away? You’re not alone — and there is help.
Our chronic pain counsellor, Lisa Markham, works with people struggling with persistent pain using proven, science-backed approaches like CBT, ACT, and Pain Reprocessing Therapy.
This isn’t just talk therapy. Lisa offers practical tools, support, and even “homework” — like guided meditations or affirmations — to help retrain your brain’s response to pain and build resilience over time.
🗓 Lisa is available:
📍 Thursdays (and sometimes Tuesdays) at our Rochdale (Regina) location
📍 Fridays at our Emerald Park location
She also can do virtual appointments for follow-up appointments (initial appointments are in-person only)
If pain is affecting your life, your movement, or your mindset — let’s talk. Healing starts with understanding.