Elevate Mind Body Therapy

08/13/2025

This is a very common behaviour for many of my clients. Say “yes” to all the things you want to do. Make yourself a priority.

07/11/2025

Exciting News! In-Person Sessions Are Back

After spending the past year offering only distant sessions while working as an Educational Assistant at the high school, I’m thrilled to announce that I am now offering in-person BodyTalk sessions a few days each month at Essential Wellness!

With over 15 years as a BodyTalk practitioner, I’m so grateful for the opportunity to hold space for healing and reconnection — now face-to-face again.

To book your in-person session, simply use my online booking link:https://www.schedulicity.com/scheduling/PHEMRT
Online booking for in person sessions only.

Distant sessions are still available please book directly through me.

Heartfelt thank you to all my existing clients for your continued trust and support. And a warm welcome to those who are new — I can’t wait to work with you.

Let’s reconnect, realign, and return to balance — together.

Essentials Wellness Spa - Spa in Esterhazy, SK. Schedule your appointment with Essentials Wellness Spa through Schedulicity today.

05/05/2025

05/05/2025

04/02/2025

Good morning.

If you are looking for an in person sessions, I have availability this Saturday. All in person sessions will be done at Essentials Wellness Spa Main Street Esterhazy.

You can still book distant sessions by recording or phone by contacting me directly at 740-9306.

Have a fabulous day!
Focus of the good!
Be true to who you are!

02/25/2025

I am excited to announce an upcoming weekend workshop.

March 22-23

Emotion Liberation Intensive.

This powerful workshop helps you explore, uncover and release unprocessed emotions.
Setting yourself free and healing your body where the emotions have been stored.

Don’t miss out. Limited spots available.

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

02/16/2025

Hello Everyone!

I have a few in person appointments available Tuesday and Wednesday. If you are interested in booking a bodytalk session. All sessions are now at Essential Wellness.
Stay warm
Personal care is important.

12/12/2024

I have 3 in person sessions available Saturday Dec.14
1:00,2:00,3:00
Please DM to book!

11/15/2024

IN PERSON session this Saturday Nov.16! Message me to Book a time!

09/25/2024

Come see me this Sunday at this incredible event.

I look forward to connecting with you all! https://www.facebook.com/share/6B1NbBBcRC3N2a42/?mibextid=WC7FNe

09/08/2024

✨ 6 Days to Go! ✨

There’s still room in our Emotion Liberation Workshop happening this weekend! If you’ve been thinking about taking the step toward real transformation, this is your chance.

Join us for a powerful weekend of healing, growth, and letting go of what no longer serves you.

🌿 September 13-14
🌿 Only $199

Don’t wait—jump in and give yourself the gift of emotional freedom. 💫

Reserve your spot today!

A transformative journey dedicated to breaking chains, and finding peace. In this workshop we invite you to embark on a profound exploration of your inner canvas, shedding light on unprofessed emotions that may have been stored within. Through individual experiential practice and guided exercis