Iridology Concept for Health/The Body, Mind & Spirit Nook

Iridology Concept for Health/The Body, Mind & Spirit Nook Holistic Health Analysis and Supply Centre serving southeast Saskatchewan and surrounding areas. Esterhazy, Sk. Canada

Open weekly TUESDAY by appointment, WEDNESDAY 10-6*, THURSDAY 10-4, FRIDAYS@ Community Market. 306-740-0597. 517 Smith-Dorrien Ave.

Starting this month ~ we will be sharing educational info on the sacred herbals we hold most dear (and use in our practi...
09/26/2025

Starting this month ~ we will be sharing educational info on the sacred herbals we hold most dear (and use in our practice at Iridology Concept for Health/The Body, Mind & Spirit Nook!) Like and follow our page to keep informed and not miss a post! 🌱💚

Like a humble daisy, the tiny chamomile flower doesn’t claim much spotlight, but its impact on herbal medicine and folklore is undeniable and enduring. For many people, a simple chamomile tea may be their first introduction to herbalism, used in many households to promote everything from relaxatio...

Tourmaline, Tourmaline on Quartz, Kunzite, Rose Quartz, Peridot, Danburite‘Touch the energy and let it gohold the love a...
09/26/2025

Tourmaline, Tourmaline on Quartz, Kunzite, Rose Quartz, Peridot, Danburite

‘Touch the energy and let it go
hold the love and let it go
read the silence and let it go
experience the misery and let it go
embrace the loneliness and let it go
grasp the world and let it go
marvel at your thinking and let it go
breathe your existence and let it go
the more you let go
the more you let go
the more you let go
the more you will remember
who you are’
°Woodlights Woudlicht

09/24/2025

Thanks so much to our Youth Showmanship sponsor, Iridiology Concept for Health, Treva Sjodin C.C.Ir., CH!

As the harvest season is in full swing, my thoughts turn to the knowledge of ‘the proper time’ that each plant and herb ...
09/14/2025

As the harvest season is in full swing, my thoughts turn to the knowledge of ‘the proper time’ that each plant and herb has in which to capture it’s full essence and benefits, for US, so that we may enjoy our best health possible!

‘🌿✨ In the world of herbalism, the threads of connection intertwine. You will discover the profound relationships that exist between plants, humans, and our precious planet.’

09/05/2025

Solar storms are carrying a heavy charge right now, and many people feel the impact in very real ways. The effects can show up emotionally, mentally, spiritually, and physically.

Here are some of the most common signs:

Emotional symptoms
Mood swings that arrive suddenly and feel intense

Irritation or frustration that builds quickly

Feeling more sensitive and emotional than usual

Sudden waves of sadness or grief

Old memories bringing back strong feelings

A sense of being overwhelmed for no clear reason

Feeling anxious or restless inside

Craving solitude more than usual

Strong need to release emotions through crying or writing

Feeling drained after spending time around others

Mental symptoms
Difficulty focusing on simple tasks

Mental fog that makes it hard to think clearly

Forgetting small details more often than usual

Words slipping when you try to speak

Trouble following conversations or instructions

Feeling easily distracted or scattered

Struggling to organize thoughts or make decisions

Overthinking small issues that would normally feel simple

Feeling mentally drained after very little effort

Time feeling irregular, with hours dragging or disappearing quickly

Spiritual symptoms
Vivid dreams that feel meaningful and stay with you after waking

Waking suddenly between two and four in the morning

A strong sense of dĂŠjĂ  vu that feels hard to ignore

Feeling more aware of repeating numbers like 11:11 or 222

Heightened intuition and gut feelings that feel stronger than usual

Feeling drawn to journaling, meditation, or prayer

A sense that old patterns or habits are being pushed out

Emotional release that feels cleansing, such as crying or writing

A stronger need for solitude to process your thoughts and feelings

Feeling connected to something larger than yourself during quiet moments

Physical symptoms
Pressure in the head, especially at the temples or behind the eyes

Ringing or buzzing in the ears

Sensitivity to bright lights that strain the eyes

Sensitivity to noise or crowded environments

Feeling dizzy or lightheaded at random times

A sense of being ungrounded, like you are not fully present

Waves of fatigue that come and go

Sudden bursts of restlessness in the body

An urge to clean, move furniture, or clear clutter

Solar storms can affect people in many ways, and the signs often show up emotionally, mentally, spiritually, and physically.

You may feel moodier than usual, more sensitive, or more anxious, while also craving time alone.

Mentally, it can feel harder to focus, with scattered thoughts, foggy thinking, or words slipping during conversation.

Spiritually, dreams grow more vivid, intuition feels stronger, dĂŠjĂ  vu happens more often, and repeating numbers may catch your attention.

Physically, the body reacts too, with tingling, head pressure, ringing in the ears, dizziness, sensitivity to light and sound, or sudden waves of exhaustion.

At the same time, many feel a strong urge to clean, reorganize, or clear space. All of these shifts point to the same thing, the energy is highly charged, old patterns are being released, and space is opening for something new to take shape.

Empaths, Old Souls & Introverts

❤ ❤ ❤

09/05/2025

Always.🙌💯❤😊

09/01/2025

Taramite, Scolecite, Septarian, Menalite, White Quartz, Nephrite, Rhodizite, Artemisia vulgaris

In all the places
where the sacred path
is beauty
nowhere to be found
but yet all around
sensing the ages
shifting shapes
a presence
offering solace
belonging
there
just there
where all shatters
as it should
unto
the bare grounds
unfolding the dance
surrendering
to the prayer
of the highest protection
of love
°Woodlights Woudlicht

08/25/2025
08/13/2025

We will be closed for holiday from August 21st-26th inclusive. Open 27-28th by appointment.

08/05/2025

A double order of ionizing plates have just arrived for our IONCLEANSE Machine!! If you’ve been waiting, this is your call! Book your IONCLEANSE D-TOX Session Today!
306-740-0597

⚛️💦⚛️💦⚛️

Can’t wait until my BASIL is grown!
06/14/2025

Can’t wait until my BASIL is grown!

Mosquito Repellent Candles 🦟
Did you know you probably have most of the ingredients for these mosquito-repellent candles already in your home? Yep! Not only are these candles super easy to make, but the supplies and ingredients are also pretty simple.
First, slice one lemon and one lime (this will be enough for two candles).
Then add a couple of slices of lemon and lime to the jar.
Next, add a couple of sprigs of basil.
Then fill jar with water up to threads.
After that, add in 10 – 15 drops of lemongrass oil.
Now stir.
Then add in floating candle.
Finally, light the candle and enjoy a pest-free summer!
Thanks to Recipes and More With Lisa K for this fun DIY

100% truth 🦋
05/28/2025

100% truth 🦋

There’s a quiet wisdom in children that often goes unnoticed—
not because it’s hidden,
but because it’s so natural, we’ve forgotten how to see it.

This morning, I was reminded:
Children aren’t just growing, they’re guiding.
Not with words, but with the way they live.

They sleep when they’re tired—without shame.
They cry when they’re hurt—without apology.
They laugh when they feel joy—without restraint.

What if that’s not childish?
What if that’s the original intelligence we buried under adulthood?

— Your body is sacred. It knows the rhythm. Trust it.
Not the clock, not the calendar, not the guilt.
Tired? Rest. That’s not weakness. That’s alignment.

— Stop holding your breath.
Your tears are not a failure. They are a release, a reset, a river clearing space for what’s next.
Let them fall. Let them cleanse. Let them teach you softness is strength.

— Let joy find you in simple places.
A warm breeze. A silly memory. A shared glance.
Joy doesn’t need a reason—it just needs room.

Here’s what I’m learning:
We don’t need to perform our healing.
We just need to return to what we knew before we were told to suppress it.
That rhythm—the childlike rhythm—is still inside you. Waiting.

May today be your permission slip to live like you once did:
Free. Honest. Alive.

Art : Marina Blue Studio

Address

517 Smith-Dorrien Avenue
Esterhazy, SK
S0A0X0

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 12pm

Telephone

+13067400597

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Our Story

Holistic Health Analysis and Supply Centre serving southeast Saskatchewan and surrounding areas. Regular Hours Weekly: TUESDAY 12:00-5:30, WEDNESDAY 10:00-6:00*, THURSDAY openings 10am-4pm. Advance appointments are required for IRIDOLOGY, RAINDROP (Vitaflex massage with Young Living Essential Oils), IONCLEANSE, and RECONNECTIVE HEALING. We also carry a full line of Herbals & Vitamins, Crystals, and Himalayan Salt Lamps that are available to the general public.

Call 306-740-0597 for Appointments and inquiries

517 Smith-Dorrien Ave.

ESTERHAZY, Saskatchewan, Canada