12/19/2025
We’re excited to partner with Laurie again and spend the day in her beautiful space!
Grab your ticket fast as limited seats available!
🫶🏼✨❄️
🌿 WINTER REST & RESET 🌿
Soil to Soul · Rooting Into What Matters
January 10 | 10:00 a.m. – 4:00 p.m.
📍 The Old Stone Inn
💫 $150 per person + taxes
On a day like today, I've been thinking a lot about winter.
Not the fight it, push through it version…
but the slow down, root in, tend to what matters version.
On January 10, Trina Battersby, from Prairie Pathways Services & I are hosting a full-day wellness retreat here at The Old Stone Inn. Together we’re creating something that feels deeply needed right now.
This retreat isn’t about becoming a “better” version of yourself.
It’s about coming home to yourself.
🌿 Trina’s role in this day is powerful.
She’ll be guiding us through real, practical ways to ground ourselves in this wild, overstimulated world we’re living in:
• how stress and anxiety live in the body
• how to steady your nervous system when everything feels loud
• how to move into a new year feeling rooted instead of rattled
This isn’t woo-woo for the sake of woo-woo.
It’s compassionate, usable mental-health support you can actually take into real life.
🍲 My part of the day focuses on rooted food and rooted living.
And no — that doesn’t just mean root vegetables.
It means adopting a homesteader’s mindset when it comes to food:
• knowing where it comes from
• sourcing local
• connecting with farmers & growers
• eating with intention and seasonality
Throughout the day, I’ll be feeding you a ridiculous amount of healthy, grounding food & drink, sharing recipes, and talking about how food can be a stabilizing force — not another thing to stress about.
You’ll also experience:
🧘♀️ gentle movement woven throughout the day
🎁 thoughtfully curated swag bags (full of useful, beautiful things)
📖 recipes + practical wellness tools to take home
💬 meaningful conversation and space to breathe
This day is about building a foundation.
The kind you want under you before the year really gets going.
✨ Want to make a little getaway out of it?
I have three guest rooms available, each with a queen bed and private bathroom, if you want to turn this into a cozy winter reset.
✨This is the Christmas gift that says, "I care about you more than anything!".
🌿 Soil to Soul. Rooting Into What Matters. 🌿
If you want to start 2026 feeling calmer, steadier, and actually nourished — this day is for you.
Spots are limited. Tickets can be purchased here: www.oldstoneinn.ca/event-list
And honestly… this is the kind of thing future-you will be grateful you said yes to.