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Dr. Rebecca Holman

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Estevan, SK
Dr. Rebecca Holman

Dr. Holman assesses, diagnoses and treats musculoskeletal conditions Dr. Rebecca Holman was born and raised in Burlington, Ontario.

She graduated with a Bachelor of Arts from Queen’s University in 2011 in Health Studies and she completed her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College in 2015. Dr. Holman is also a certified acupuncture provider, which helps to enhance her practice as a chiropractor. She moved out to Saskatchewan after graduation to start her career at King Street Chiropractic and Health Centre in Estevan. Dr. Holman assesses, diagnoses, and treats muscle, joint, and nerve conditions in order to relieve pain and improve function. She uses a variety of chiropractic techniques, modalities, rehabilitation exercises, and/or medical acupuncture in order to treat the human body. Dr. Holman emphasizes an active and healthy lifestyle in her practice. Dr. Holman has also completed extensive continuing education in postpartum physical health, offering postpartum exercise rehab programs. Her love for running has brought her across many finish lines and has solidified her understanding of the sport. Her participation in many team sports, such as hockey and soccer, has enabled her to understand the athlete’s perspective of injury and the game.

09/18/2025

You are still postpartum if you gave birth 2 months ago, 5 years ago, or 10 years ago.

Experiencing hip/back pain, neck pain, diastasis, core weakness or pelvic floor dysfunction?

The next postpartum exercise rehab program is starting Oct 22!

Call King Street Chiropractic and Health Centre at 306-634-2918 to enrol.

09/03/2025

📣 Mommas in Estevan!

Heal Strong. Move Smart. Feel Supported. 💪👶

Join our Postpartum Exercise Rehabilitation Course — specially designed for new mothers by a licensed chiropractor (myself) with advanced training in postpartum care.

🧠 Learn how to safely return to movement
🫁 Rebuild your core and pelvic floor
🫂 Connect with other moms in a supportive space

⸻

📍 Location: Estevan Family Resource Centre
🕐 Time: 12:15 – 1:15 PM
📅 Dates:
✅ Wed Oct 22 & Fri Oct 24
✅ Wed Oct 29 & Fri Oct 31
✅ Wed Nov 5 & Fri Nov 7
✅ Wed Nov 12 & Fri Nov 14

⸻

🎟️ Limited spots available!
DM myself for more information or call 306-634-2918 to register! I do an initial appointment prior to the course to determine your baseline and tailor the program to you.

💥 Don’t miss this opportunity to heal and grow stronger — together.

04/13/2025

A day of learning back at the old stomping grounds . It's been 10 years since I sat in these lecture hall chairs, and what a conference to come back to! We studied neuromusculoskeletal conditions across a female's lifespan, starting with female Pediatric care, then reviewing prenatal care, postnatal care, perimenopausal care, and menopausal care. It is clear that females have specific needs at different stages of their lives, so their approach to care should reflect this too. I can't wait to bring this back to Southeast SK.

04/11/2025

Spending the day with the WCC (Women's Chiropractic Caucus), brainstorming how to help female Chiropractors in practice and how to best help our female patients.

04/10/2025

2 weeks ago, we finished up the SEVENTH postpartum exercise rehab course. The healing that happened here was amazing. ❤️

I started offering this opportunity to heal for postpartum women in and area in 2022. Since then,

🌟 seven courses have been offered
🌟 60 women have joined me for the program
🌟 countless women have been helped in clinic

I love what I do. There are few things more rewarding than seeing a mother go from struggling to lift her toddler to working out with them in her arms, than seeing a 4 finger diastasis close to none, than hearing about a mother peeing her pants walking down the street to running leak free. 💪

More things coming soon. Stay tuned 😊.

03/17/2025

This year, we are looking for toonies at the end of the rainbow. We hope you all find yours! Happy St Paddy's day. 🍀

03/08/2025

Thanks to the for putting on such an amazing event! Thanks for having me!

03/08/2025

Happy international women's day! I'm excited to be part of Women's Chiropractic Caucus to support the women in this wonderful profession and our patients. ❤️

03/05/2025

We are almost half way through the SEVENTH postpartum exercise rehabilitation program. These women are doing great! Lots of healing happening here.

I will be at the expo this weekend to share some information on future postpartum programs, chiropractic care for the adult and child, the role of therapy and exercise rehabilitation in healing, and more. I'll do my best to answer any and all questions!

03/03/2025

Come and visit me at Estevan Spruce Ridge School on Saturday for the Estevan Early Years Family Resource Centre Inc. Family Expo! I'll be there with information on adult and Pediatric care offered in office, future Postpartum Exercise Rehab Courses (NEW format coming!), common injuries that I can help with, and some FUN facts about the muscles, joints and bones in our bodies (and some differences between kids and adults)! It's going to be a good time!

02/20/2025

Less then a week before the next postpartum exercise course starts! Call us if you would like to participate!

This is course is for anybody who has given birth, whether that is 2 months ago, 2 years ago or 5 years ago. It can help resolve pelvic floor dysfunction, neck and back pain, diastasis recti, hip pain, and pelvic floor weakness. It will also increase core strength and endurance and improve posture and flexibility, helping you to feel strong again.

02/10/2025

🌟 What will you experience in the postpartum exercise course with me?!

An individualized approach to 6 components:

1) Upper back and neck mobility: Combating discomfort from feeding and holding baby, chest breathing, awkward sleep positions, Ect.

2) Breathwork: your diaphragm is part of your core. Let’s connect with it.

3) Deep core strength and endurance: Connecting with your deep core muscles to heal diastasis, help with back/Hip pain, alleviate pressure on your pelvic floor and help you feel stronger again.

4) Hip mobility and strength: The hips, the back and the pelvic floor are closely related. Your hip muscles need to be happy and strong in order for your core to be healthy.

5) Pelvic floor connection and strength: Our pelvic floors have been through a lot (c-section or vaginal birth). Let's rehabilitate them properly.

6) Functional Movements: recruiting your core and pelvic floor muscles while doing activities of daily living

Yes! I choose variations of exercises appropriate for YOU.

The next program is coming up! It's starts on Feb 25 and runs every Tuesday and Thursday at 715pm at the . Call King Street Chiropractic and Health Centre to book at 306-634-2918 OR DM me with any questions!

Address

2-421 King Street
Estevan, SK
S4A1K6

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 8pm
Friday	8am - 5pm

Website

https://kingstreetchiropractic.ca/team/holman/

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