01/08/2025
Give us a call to sign up for Dr. Rebecca Holman's next postpartum exercise rehab program. 306-634-2918.
🌟 New program alert 🌟
The next postpartum exercise rehab program is starting on February 25, located at . I am so excited to work with the next set of postpartum mamas and this time, I am offering evening classes!
The current guidelines for postpartum care includes one check-up at 6 weeks postpartum. But, healing doesn't stop there. This 4-week program is designed to help you reconnect and build strength and endurance with your core and pelvic floor. In just one hour, twice per week, you’ll get doctor designed and led rehab that is specific to you.
Before the program starts, we complete a history and examination to see where you are with your pelvic floor and core connection/strength. After this, I am able to tailor the program to you.
Running late? No problem.
Need to pause to feed your little one? Take your time.
Need to miss a class? I send home weekly exercises to work on at home.
AND guess what else! The will be doing a draw on Jan 22 to finance one participants enrolment in the course. Connect with them via Facebook or phone to submit your name.
Ready to get started? Call the office at 306-634-2918 to book.
