Christine Harris, RMT, CYT

Christine Harris, RMT, CYT Registered since 2011. Specializing in Cupping Therapy, Reiki, Relaxation, Meditation and Yoga.

Specializing in Cupping Therapy, Instrument Assisted Soft Tissue Manipulation, Hot Stones, Gua Sha, Yoga, Meditation, Relaxation and Stress Relief.

Add heat therapy to your massage treatment! Warming the muscles first allows for a deeper and more effective massage. Us...
12/16/2025

Add heat therapy to your massage treatment! Warming the muscles first allows for a deeper and more effective massage. Using the best equipment for heat therapy, the Thermophore by Battle Creek.

10/01/2025
09/26/2025

Acetaminophen is a safe and effective first-line treatment for fever and pain during pregnancy, when used as medically indicated. SHH supports the public position of The Society of Obstetricians and Gynaecologists of Canada - SOGC. If you have any questions, please reach out to your nurse practitioner, doctor, or pharmacist.

Read More: https://sogc.org/en/content/featured-news/SOGC-Statement-on-Acetaminophen-Use-in-Pregnancy.aspx

Supporting Resource: https://recalls-rappels.canada.ca/en/alert-recall/acetaminophen-recommended-treatment-fever-and-pain-during-pregnancy

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06/22/2025

https://www.facebook.com/share/16jF1REovY/

On hot, humid days, it's important to stay hydrated. Drink plenty of water, even if you don't feel thirsty, to decrease your risk of dehydration. Thirst is not a good sign of dehydration.
Ways to stay hydrated:
➡ Drink water before, during & after physical activities
➡ Leave a glass by the sink or fill up a water bottle
➡ Eat more fruits & vegetables as they have a high water content
➡ Flavour water to make it more appealing - try mint, cucumber, lemon &/or berries
Learn more: www.hpph.ca/heat

05/27/2025
Never ever...
03/14/2025

Never ever...

03/13/2025

If you need hospital care, we are here to help. However, if you suspect you have measles or have been exposed to someone who does, please call before visiting. This allows us to prepare and help prevent the spread of the virus. Wear a mask if you need to leave your home for medical care to protect yourself and others.

Huron Perth Public Health is hosting measles vaccine clinics to protect those most at risk, including infants and children aged 6 months to 7 years. Appointments are required. For eligibility details and to schedule an appointment, visit hpph.ca/measles.

03/04/2025

Together we can rally around our Canadian businesses and franchises. We can have the greatest impact by spending locally. Keep .66 cents of every $1 you spend in your local community. That's impact! 🇨🇦

Address

84 Andrew Street
Exeter, ON
N0M1S1

Opening Hours

Monday 9:30am - 11:45pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 11:45am
Thursday 9:30am - 6pm

Telephone

+15198542259

Website

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My Story

Tension cannot be forced out of a muscle. With firm but gentle hands I guide the body back into its natural state, which is relaxation.

I currently use Cupping therapy, hot stones, reflexology, reiki, gua sha, aromatherapy and meditation during my massage sessions or completely on their own. I also perform perinatal massage and lymphatic drainage. I believe in treating the body, mind and soul together and not only addressing the problem, but getting to the root of it to find out where it originates and how to prevent it from reoccurring. I generally have a lighter touch than some therapists and that's because I believe relaxation is an essential part of healing.