Kananaskis Nordic Spa

Kananaskis Nordic Spa Disconnect to reconnect at Alberta's only Nordic Spa. Situated 45 minutes southwest of Calgary.

The science-backed way to balance your body and mind? Thermal therapy.Alternating between heat and cold stimulates your ...
09/24/2025

The science-backed way to balance your body and mind? Thermal therapy.

Alternating between heat and cold stimulates your nervous system, helping you shift effortlessly between stress and calm.

🔥 HOT: lifts your mood, boosts serotonin, lowers stress hormones, and improves circulation
🧊 COLD: reduces inflammation, eases pain, increases focus and energy, and builds resilience

Together, hot and cold therapy supports emotional balance, mental clarity, and physical recovery, giving you a full mind-body reset in every session.

As the equinox ushers in crisp mornings and golden light, the mountains invite you to slow down, breathe deeply, and res...
09/23/2025

As the equinox ushers in crisp mornings and golden light, the mountains invite you to slow down, breathe deeply, and reset.

Autumn in Kananaskis is a season for wandering, restoring, and finding balance in every moment. 🍂

From relaxation to renewed energy, which do you crave? ⬇️
09/22/2025

From relaxation to renewed energy, which do you crave? ⬇️

Date night is calling. ✨ Trade the usual plans for mountain air, warm pools, and time together that feels truly restorat...
09/19/2025

Date night is calling. ✨

Trade the usual plans for mountain air, warm pools, and time together that feels truly restorative.

Wellness that shows. ✨
09/15/2025

Wellness that shows. ✨

We’d love to hear from you: What new elements would make your next visit even more restorative?Our newest features, the ...
09/12/2025

We’d love to hear from you: What new elements would make your next visit even more restorative?

Our newest features, the Calm Cabin and Forest View Sauna, have quickly become guest favourites. 🌿✨

Share your ideas in the comments — your feedback helps shape the future of the spa experience. 💛

Step into the steam room and let the warmth work gently on body and mind. The benefits are simple yet powerful:🌫️ Ease s...
09/12/2025

Step into the steam room and let the warmth work gently on body and mind.

The benefits are simple yet powerful:
🌫️ Ease stress and relax tired muscles
🌫️ Clear congestion with deep, open breathing
🌫️ Support circulation for a calmer rhythm
🌫️ Refresh skin through hydration and renewal

A quiet ritual that restores balance from the inside out.

Amid the pace of a busy season, the spa offers a rare pause. 🫧 Float, breathe, and let the quiet of the mountains help y...
09/09/2025

Amid the pace of a busy season, the spa offers a rare pause. 🫧 Float, breathe, and let the quiet of the mountains help you recharge.

Take what you need today. 💭A reset. A breath. A quiet moment. The mountains are here to hold it all for you.
09/05/2025

Take what you need today. 💭

A reset. A breath. A quiet moment. The mountains are here to hold it all for you.

Carry these words with you as you move into a month of reset and renewal.
09/03/2025

Carry these words with you as you move into a month of reset and renewal.

Trade the noise for stillness. The screens for steam. The crowds for connection.A night out can wait—tonight, you’re cho...
08/30/2025

Trade the noise for stillness. The screens for steam. The crowds for connection.

A night out can wait—tonight, you’re choosing presence.
📵 Disconnect to reconnect.
✨ Come as you are.
🔥 Embrace the elements.
🌲 Let nature nurture.

Do not disturb ✨
08/23/2025

Do not disturb ✨

Address

1 Centennial Drive
Exshaw, AB
T0L2H0

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+14035916800

Website

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