Fairmont Physiotherapy & Acupuncture Clinic

06/04/2022

The clinic is back up and running again Monday,Wednesday , Friday and Saturday mornings. For appointments call 250-345-0094 or email physiok@shaw.ca. Thanks Loretto

05/21/2020

COVID-19 Fairmont Sports Physiotherapy & Acupuncture Clinic reopened today. This week Health Canada B.C. and the College of Physical Therapists of B.C. have advised that clinics can now reopen with specific guidelines to follow . For more information please go to my website www.fairmontphysio.com or phone me at 250-345-0094.
Thanks
Loretto

Fairmont Physiotherapy can work with you through all stages of your injury to to ensure your healing and recovery is optimized while providing you with the knowledge to make it last!

05/21/2020

http://www.fairmontphysio.com/covid-19-clinic-re-opens-may-20th-2020/

Please be advised that Health Canada BC and the College of Physical Therapists of B.C. have permitted the reopening of Physiotherapy clinics this week with specific guidelines to follow in order to continue to minimize the risk of spreading the COVID 19 virus. It is of upmost importance that you do....

03/18/2020

Due to COVID- 19 and all efforts to help reduce spread of the virus Physiotherapists have been recommended by their Professional Organizations to close their clinics except for emergency cases of acute pain or traumatic injuries who may need this type of service. Should you have any questions please call me at 250- 345-0094. Take care.

03/16/2020

Covid-19

Due to the Covid-19 please be advised that Fairmont Sports Physiotherapy Clinic is following the guidelines as outlined by health Canada. In an effort to reduce risk It is recommended not to attend for physio if you have been exposed to the virus, been sick lately especially with colds and flu’s, or if you have respiratory or immune disorders. Also if you have travelled from another country you must self quarantine for 14 days and only resume physio if you are symptom free. Please contact me at 250-345-0094 if you have any questions.

05/11/2017

GETTING FIT FOR GOLF. Fairmont Physiotherapy offers one on one physical testing and evaluation of the key muscle and joint functions pertaining to the dynamics of swinging a golf club. Focus will be on upper and lower limb strength and mobility, rotational ability of the spine, foot balance, head and neck stability, core strength and evaluating any weakness or imbalances between right and left sides of the body.
For appt call Loretto Keenan at 250-345-0094.
Visit www.fairmontphysio.com
Email physiok@shaw.ca

03/24/2017

Flat feet & orthotics. Some helpful tips. For more info visit www.fairmontphysio.com. For appt. call 250-345-0094.
Owner Loretto Keenan MCPA MCPTBC CAFCI
BC Registered in Physiotherapy & Acupuncture

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03/22/2017

Whiplash injuries whether through car accidents or sport can cause a wide range of symptoms. For more info visit www.fairmontphysio.com

03/08/2017

Many people suffer with a wide range of foot problems that can be debilitating such as bunions, hammer toes, plantar fasciitis,Achilles tendinitis, ruptured tendons and ligaments,arthritis, fractures, and pain and swelling following surgical procedures. Fairmont Physiotherapy & Acupuncture clinic provides treatments for these painful conditions and offers strategies and guidance in long term management to help restore mobility and function.
For information call 250-345 -0094
Visit fairmontphysio.com

Fairmont Physiotherapy can work with you through all stages of your injury to to ensure your healing and recovery is optimized while providing you with the knowledge to make it last!

02/14/2017

Lots of snow shovelling this week and unfortunately lots of muscle strains with it. Even minor strains can take up to 3 weeks for the damaged muscle fibres to heal . Here are some tips to help that process. Use ice in the first 24hours and then combinations of cold and warmth and by day 3 heat only as often as possible. Muscles and tendons must stay warm to allow for better circulation to the damaged fibres and warmth creates better elasticity for stretching. Stretch when warm , little and often and within your pain tolerance. By week 2 start a light strengthening program followed by stretching. Gradually increase the exercise program and continue for at least 6 weeks for the best outcome.
For more info call 250 345 0094 or visit fairmontphysio.com

06/12/2016

Acupuncture is the study of human energy and how it interfaces with all other energies i.e stress, lack of sleep or food and weather. Depletion , stagnation and imbalances of our energy system leads to physical , mental and emotional symptoms. Here's some important tips to stabilize your daily energy and they are the fundamentals though life.
3 sguare meals , 6-8 glasses of water, keep an even temperature for your blood, 7-8 hours of sleep ,minimize stress and work loads, move plenty through the day to circulate blood .
Acupuncture is used for low energy and fatigue especially following high stress, injury , surgery and prolonged illness.