Elements The Compass Of Health Inc.

01/09/2026

See you ladies and gents at 12:15pm today. Options are cooler temperatures around the skating rink or the warm hallways by the dressing rooms. Please dress accordingly and bring water

First free Walk, Talk & Stretch - Winter Edition is this Friday ❄️ FYI that one loop around the arena or the warm hallway (the emergency door & back) are both about 0.20 km. Do that 5x and you got 1 km!!!!!!

01/08/2026

01/07/2026

First free Walk, Talk & Stretch - Winter Edition is this Friday ❄️ FYI that one loop around the arena or the warm hallway (the emergency door & back) are both about 0.20 km. Do that 5x and you got 1 km!!!!!!

01/05/2026

For those looking for an alternative option to Elements pool, maybe check out your local pools 💦

01/04/2026

2026 is here and Occupational Therapy rates for Elements have increased. All NEW community/home/virtual clients start with a 90 minute session. Current clients can decide between 30, 60, or 90 minute treatments. NEW phone number is 1-780-933-4658 or use Facebook Messenger to book your appointments

$200 per 60 minutes of Medical-Legal
$150 per 90 minutes/initial assessment
$120 per 60 minutes of treatment
$80 per 30 minutes of treatment
$60 per 60 minutes of travel in Alberta/NWT
$0.65 per kilometre of mileage in Alberta/NWT
$40 cancellation fee with 24 hours notice and full fee charged for less than 24 hours notice

Please reach out to Michelle is you have any questions.

01/02/2026

Elements is moving to community/home/virtual model of practice so why not kick it off with the return of FREE Walk, Talk & Stretch (the winter edition). Happening indoors January 9, 16, & 23 during lunch breaks. Let us help you with accountability while getting some mid day movement checked off your list!!!!