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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Body Mechanik

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Canada
Fergus, ON
Body Mechanik

Body Mechanik is treatment aimed to help your body heal itself. She discovered osteopathy during her undergrad studies.

Amanda is a University of Waterloo graduate currently attending the Canadian Academy of Osteopathy, in her third year. Currently classified as a Manual Rehabilitative Therapist Amanda is excited by the way the body was able to heal itself and the only apparatus she needed were her hands. Amanda is enthusiastic to be able to use the body’s anatomy and physiology to create individualized treatments based on what her patients need.

08/04/2025

There are plenty of misconceptions about osteopathy—and it’s time to clear them up.

Meredith Ballaban, Osteopathic Manual Practitioner at Body Mechanik, breaks down three common myths and shares what osteopathic care is really all about.

Read the full blog: https://tinyurl.com/4u9h82sy

08/03/2025

When someone tells us they finally feel understood and supported, we know we’re doing our job right. Healing isn’t just physical. It’s about listening to what each person’s body and story is telling us.

08/01/2025

Think osteopathy is just for back pain?

OMP Amanda Voisin explains how it’s so much more. Osteopathy focuses on how your body’s structure impacts its function — helping with everything from headaches to joint pain through hands-on techniques and movement-based strategies.

Book a session at bodymechanik.ca/contact

07/27/2025

Tension in the body can be a signal from the mind. Stress, anxiety, and emotional strain often show up physically.

Osteopathy supports the whole you, helping your body release what it’s been holding onto.

07/25/2025

Booking your osteopathy appointment with Body Mechanik is quick and easy using the Jane app.

Just visit https://bodymechanik.janeapp.com/, create your profile, and pick a time that fits your schedule. You can manage your bookings and complete intake forms all online .

No hassle, no waiting!

07/20/2025

Osteopathic Manual Practitioner Meredith Ballaban shares 3 simple breathing tips, step by step. Shallow breathing can add tension to your back and shoulders. These gentle techniques can support your posture and ease discomfort.

Save this post to follow along later. Your breath can help your body feel lighter and more balanced.

07/19/2025

Think osteopathy is just for back pain? Let’s clear that up.

Here are three common myths about osteopathy—and the real truth.
Osteopathy focuses on supporting the body as a whole, not just addressing isolated areas of discomfort.

07/18/2025

Yes, babies and toddlers can benefit from osteopathic care.

Some little ones may hold tension from birth or experience discomfort as they grow and develop. Our gentle, hands-on approach is designed to support their health in a calm, safe, and nurturing environment.

If you're wondering whether osteopathy might be a good fit for your child, we’re happy to chat or help you explore your options.

07/15/2025

Not sure how insurance works for osteopathy? You’re not alone. We’ve put together a quick guide to answer the most common questions about coverage, doctor’s notes, and how to claim your sessions.

If you’ve been putting off booking because you're unsure about the process, this is for you.

Have a question we didn’t cover? Reach out. We’re always happy to help.

07/10/2025

A day in the life at Body Mechanik. From setting up the space to supporting clients through movement, recovery, and care.

Whether it is your first visit or your tenth, we are here to support you every step of the way.

07/08/2025

Shoulder pain can hold you back from the things you love. Osteopathy may help by gently restoring movement and easing tension around your shoulder and upper body.

By addressing not just the shoulder but also connected areas like the neck and upper back, osteopathy supports your body’s natural healing process. This can encourage relief and improve overall function.

If your shoulder feels tight, sore, or stiff, it might be time to explore how osteopathic care can help.

Book your appointment with Body Mechanik today and take the first step toward feeling better.

07/06/2025

That feeling of being understood is often the first step toward healing.
We’re here to listen, support, and help your body feel like itself again.

Address

Unit 2/135 St David Street South
Fergus, ON
N1M2L4

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Website

http://www.bodymechanik.ca/

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Our Story

Body Mechanik started in October of 2016 as a small practice running out of a shared office space at Forge in Fergus. Since then it has grown to its own clinic location with multiple practitioners. Body Mechanik is currently located in the Old Livery Building in Downtown Fergus.