Shift: A Family Health Centre

Shift: A Family Health Centre We provide top quality chiropractic and natural health care services supporting and empowering clien

We offer high quality holistic health care for the whole family, including chiropractic care, Naturopathy, natural/drug-less ADHD management programs, holistic nutrition, custom orthotics, and massage therapy in a relaxed, friendly client focused atmosphere.

✨CANADIAN MEMORIAL CHIROPRACTIC COLLEGE✨On Thursday October 2nd, Dr. Alana Nicholls had the privilege to present to all ...
10/09/2025

✨CANADIAN MEMORIAL CHIROPRACTIC COLLEGE✨

On Thursday October 2nd, Dr. Alana Nicholls had the privilege to present to all CMCC students, discussing business and leadership.

It was such a full circle moment for her - sharing the highs and lows of starting a business, what it takes to own a business, and how to structure a business in the private sector of healthcare.

Thank you to CMCC for the invitation, and Dr. Alana Nicholls cannot wait to return for the next talk.

✨YOU ARE YOUR BIGGEST OBSTACLE✨
03/07/2025

✨YOU ARE YOUR BIGGEST OBSTACLE✨

✨PLAYING SIDELYING✨Why is it important?👶🏼Activates different muscles than tummy time👶🏼Preps for rolling👶🏼Encourages han...
02/21/2025

✨PLAYING SIDELYING✨

Why is it important?

👶🏼Activates different muscles than tummy time
👶🏼Preps for rolling
👶🏼Encourages hand to midline
👶🏼Prevents flat spots

✨TODAY✨
02/14/2025

✨TODAY✨

✨INFANT TORTICOLLIS✨What is it? Due to birthing trauma, habitual patterns carried out by the care giver or positions in-...
02/03/2025

✨INFANT TORTICOLLIS✨

What is it?

Due to birthing trauma, habitual patterns carried out by the care giver or positions in-utero baby may develop a preference of which side they like to turn their head to. This causes tightening and shortening of the sternocleidomastoid muscle.

This is very common and usually painless in babies!

Why fix it?

Torticollis can cause babies head to be rotated and tilted at rest. This gross lack of neck range of motion can be associated with developing flat spots, asymmetries in facial muscle activation, breast feeding difficulties, colic and gastrointestinal reflux.

It’s easily treatable with some soft tissue work, spinal work, next stretches and educational tips! See your chiropractor today for more information.

✨REMINDER✨
02/03/2025

✨REMINDER✨

✨Infant Gag Reflex✨For teething and desensitizing the gag reflex, you want to select teething toys that are long, skinn...
01/22/2025

✨Infant Gag Reflex✨

For teething and desensitizing the gag reflex, you want to select teething toys that are long, skinny and can reach the back of the mouth.

Desensitizing a babies gag reflex is important for accomplishing a deep latch during breast or bottle feeding and consuming solids.

✨FOOD IS FUEL✨
12/16/2024

✨FOOD IS FUEL✨

✨BENEFITS✨ Don’t forget to use your benefits before year end! Let’s get a head start on your new year health resolutions...
12/05/2024

✨BENEFITS✨

Don’t forget to use your benefits before year end! Let’s get a head start on your new year health resolutions.

✨LIFE✨
11/25/2024

✨LIFE✨

✨DESTINY✨
11/19/2024

✨DESTINY✨

✨INFANT CHIRO CARE✨Why bring your infant to the chiropractor?🤲🏽 Helps with colic and acid reflux 🤲🏽 Helps with recovery ...
11/06/2024

✨INFANT CHIRO CARE✨

Why bring your infant to the chiropractor?

🤲🏽 Helps with colic and acid reflux
🤲🏽 Helps with recovery from birth
🤲🏽 Helps aid in milestone achievement
& more!

☎️ book in with Dr. Kate today!
🤳 online booking available

Address

105 Queen Street W Unit 7
Fergus, ON
N1M1S6

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 7pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

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