Hope Centered Counselling

Hope Centered Counselling ROOTED IN COMPASSION. BUILT ON TRUST. CENTERED ON YOU. Here, your voice matters. Your pace is respected. Why HOPE Centered? That’s why we chose this name.

Hope Centered Counselling is a growing, community-rooted therapy practice offering compassionate, personalized mental health care for all ages, individuals, couples, and families across Ontario. This is a space where you can exhale, where your story is honoured, your pain is held with care, and your hope is gently rebuilt. At Hope Centered Counselling, we meet you as you are: not to fix, but to wa

lk with you toward healing, growth, and deeper self-understanding. And your journey is supported with grounded presence and real connection. Because hope is more than a feeling, it’s a force. At Hope Centered Counselling, we believe that hope can be life-changing, even (and especially) when it feels out of reach. Research shows that hope supports resilience, emotional well-being, and the ability to move through life’s hardest moments. But we also know that when you’re struggling, hope can be the first thing to disappear. Our mission is to hold onto hope for you when it feels distant, to nurture it, protect it, and help you find your way back to it. We believe hope is a human right. A steady light. A starting place for change. And when therapy is grounded in real connection, inclusive care, and inner work on both sides of the room, hope can grow again. This is the heart of our practice. It’s why we show up. And it’s what we’re here to offer. Every step of the way.

Honoured to Be Named Business of the Year ❤️We’re feeling incredibly grateful to have been recognized as Business of the...
05/10/2026

Honoured to Be Named Business of the Year ❤️

We’re feeling incredibly grateful to have been recognized as Business of the Year at the 2026 Centre Wellington Chamber of Commerce Awards of Excellence Paint the Town Red Gala.

What began as a small vision rooted in compassion, connection, and meaningful care has continued to grow because of the trust and support of our community, clients, team, and referral partners.

This recognition means so much to us, not only as a business, but as a space where people are welcomed exactly as they are during some of the most vulnerable and important moments of their lives.

We also have some exciting things happening behind the scenes, including welcoming several new therapists to our team, expanding our services for couples, children, career support, and grief therapy, and preparing for our move to a beautiful new space along the river. We’re incredibly excited for what’s ahead and for the ways we’ll continue growing alongside this community.

Thank you for supporting Hope Centered Counselling and for allowing us to do work that we genuinely care so deeply about. ❤️

Link to our website in the comments.

Trying to figure out who you are while carrying expectations that don’t fully feel like your own?We’re excited to introd...
05/10/2026

Trying to figure out who you are while carrying expectations that don’t fully feel like your own?

We’re excited to introduce Seba Al-Jalam, a new therapist at Hope Centered Counselling in Fergus supporting youth, adults, and couples.

Seba works with clients navigating anxiety, stress, relationship struggles, identity exploration, life transitions, and the pressure of balancing personal needs with family, cultural, or professional expectations. Her approach is warm, collaborative, and grounded in helping people feel more clear, connected, and like themselves again.

Seba also offers therapy in both English and Arabic.

We’re incredibly grateful to have her on our team and can’t wait for clients to meet her at our award winning clinic!

In person office hours: weekends
Booking link in the comments!

You rock Michelle of “the stairwell therapy & consulting”. Totally lines up with the therapy group we run Tuesday evenin...
03/04/2026

You rock Michelle of “the stairwell therapy & consulting”. Totally lines up with the therapy group we run Tuesday evenings. Super validating🫶🙌

I cannot wait for Ali to run this group! Don’t miss out!
12/15/2025

I cannot wait for Ali to run this group! Don’t miss out!

12/15/2025

Starting this January 2026 Living With Loss Therapy Group

Meet Monique 🌿She’s here for the adults and first responders who’ve been carrying too much, for too long, offering space...
11/18/2025

Meet Monique 🌿
She’s here for the adults and first responders who’ve been carrying too much, for too long, offering space to breathe, understand, and heal.
We’re grateful to welcome her to Hope Centered Counselling 💚

We’re excited to share that Hope Centered Counselling is taking part in Habitat for Humanity’s Women’s Build Day this Oc...
09/18/2025

We’re excited to share that Hope Centered Counselling is taking part in Habitat for Humanity’s Women’s Build Day this October! 👷‍♀️
This special event brings women together to build safe, affordable homes for families in our community. 🏡💛 As a business, we’ve already donated $100 to kickstart our fundraising, but we need to raise at least $300 to take part — and our hope is to go above and beyond that goal.
✨ Here’s how you can help:
Donate directly through our fundraising link https://www.zeffy.com/en-CA/fundraising/janeen-weatherhead — every contribution makes a real difference in creating homes and hope right here in Centre Wellington.
Together, we can build something beautiful for families who need it most. Thank you for supporting our community! 💪💙

Parents & caregivers, this one’s for you 💛 The ND Circle with Janeen is starting in October, and the full year’s schedul...
09/14/2025

Parents & caregivers, this one’s for you 💛 The ND Circle with Janeen is starting in October, and the full year’s schedule is now posted so you can see the topics we’ll be covering at each biweekly drop-in group.
Each evening we’ll dig into a different theme around parenting and supporting neurodivergent kids, youth, and young adults. It’s a space to connect, learn, and breathe a little easier knowing you’re not doing this alone.
There are only 10 spots each night, so if you see a topic that speaks to you, go ahead and reserve your spot here: 👉 https://hopecenteredcounselling.ca/therapy-groups-workshops-fergus-elora/
Big thanks to and .ca for helping spread the word 🫶

08/28/2025

✨ Meet Elizabeth ✨
Elizabeth is a Level 2 Gottman-trained couples therapist who loves helping partners build stronger connections—especially when one or both are neurodivergent.

She’s also leading Navigating the Political Landscape on Sept 17th—a group for q***r folks to come together, share experiences, and find support in today’s challenging political climate.

💬 Reach out to learn more or to join the group.

✨ Meet Ali ✨We’re so excited to welcome Ali Darling RP (Qualifying) to our team! 💛Ali is passionate about supporting peo...
08/25/2025

✨ Meet Ali ✨
We’re so excited to welcome Ali Darling RP (Qualifying) to our team! 💛
Ali is passionate about supporting people through the vulnerable, messy, and empowering parts of life. She works with folks navigating grief, loss, identity, relationships, self-esteem, sexuality, and intimacy. Her approach is warm, collaborative, and client-centred—offering a safe, affirming space where you can bring all the messy, complicated parts of yourself and lay them down without apology.
Ali is a neuro-affirming and q***r-affirming therapist who works from an intersectional lens, recognizing the broader contexts of race, gender, and culture. She draws from ACT, CBT, DBT, EFT, and somatic techniques—always tailoring therapy to fit you, not the other way around.
Outside of session, Ali loves painting, music, gardening, and cooking, and is happiest spending cozy nights at home with loved ones, board games, or a good movie. 🎨🌿🎶
We’re thrilled to have Ali on our team and can’t wait for you to meet her!
💌 Book a free consultation with Ali through the link in our bio.

Exciting news — two new therapy groups in Fergus! 🌟Neurodivergent Parenting: 15-session cycle to learn, connect, and fee...
08/13/2025

Exciting news — two new therapy groups in Fergus! 🌟
Neurodivergent Parenting: 15-session cycle to learn, connect, and feel supported raising ND kids, teens, & young adults.
LGBTQ+ & Politics: Safe space to explore today’s issues affecting q***r folks — laws, identity, mental health — and share coping strategies.

Address

130 Street Patrick St W
Fergus, ON
N1M1L5

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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