Fergus Family Chiropractic Wellness Centre

Fergus Family Chiropractic Wellness Centre Our purpose is to educate and help as many people as possible to reach their highest level of health through Chiropractic care

Desk Job vs. Your Spine: What You Need to Know Sitting all day takes a serious toll on your body — and most people don’t...
08/14/2025

Desk Job vs. Your Spine: What You Need to Know

Sitting all day takes a serious toll on your body — and most people don’t realize how much until the pain starts creeping in.

But there’s good news — chiropractic care can help.
- Realigns your spine
- Relieves muscle tension
- Improves circulation + energy
- Boosts focus and productivity
- Encourages better posture + mobility

👉 If you sit for hours a day, don’t wait for the pain to get worse. Your spine deserves some care too.

As we age, our bodies go through many changes — joints stiffen, mobility decreases, and pain can become more common. Chi...
08/12/2025

As we age, our bodies go through many changes — joints stiffen, mobility decreases, and pain can become more common. Chiropractic care offers a gentle, non-invasive way to support healthier aging.

Here’s how it can help:
🔹 Pain Relief – Alleviates chronic back, neck, and joint pain
🔹 Improved Mobility – Helps maintain range of motion and flexibility
🔹 Better Balance – Reduces risk of falls by improving nervous system function
🔹 Posture Support – Eases strain on the spine and improves alignment
🔹 Enhanced Quality of Life – Encourages active, independent living

Every adjustment is tailored to be safe, gentle, and age-appropriate.

Let’s age strong, move freely, and live fully.

Scripture Sunday! Have a blessed day!
08/10/2025

Scripture Sunday! Have a blessed day!

More and more parents are turning to chiropractic care for their kids — and here’s why ✨✔️ Natural + drug-free✔️ Support...
08/08/2025

More and more parents are turning to chiropractic care for their kids — and here’s why ✨

✔️ Natural + drug-free
✔️ Supports growth + development
✔️ Helps with posture + sleep
✔️ May ease colic, ear infections + more
✔️ Boosts immunity + wellness
✔️ Gentle + non-invasive care

Healthy kids, happy families 💛

Crawling isn’t just a cute milestone—it’s a critical one.When babies crawl, they’re doing more than moving—they’re build...
08/05/2025

Crawling isn’t just a cute milestone—it’s a critical one.
When babies crawl, they’re doing more than moving—they’re building a foundation for healthy brain and spine development.
Here's why it matters:
✔️ Cross-crawl movement develops brain hemispheres and coordination
✔️ Builds core strength and spinal stability
✔️ Prepares the body for walking, posture, and balance
✔️ Supports future learning, reading, and focus

Missing this milestone can impact posture, balance & learning later on.
Chiropractors assess motor development to support healthy growth from the ground up.

Enjoy a joyful Sunday!
08/03/2025

Enjoy a joyful Sunday!

Your mattress and pillow aren’t just for comfort—they’re crucial for spinal alignment.✔️ Medium-firm mattress = ideal su...
07/31/2025

Your mattress and pillow aren’t just for comfort—they’re crucial for spinal alignment.
✔️ Medium-firm mattress = ideal support
✔️ Pillow height = matches your sleeping position
Need help choosing the right setup? Ask your chiropractor—your spine will thank you.

“When the power goes out… the adjustments go on! 💡✨No lights? No problem. Today, we’re keeping the healing going by cand...
07/30/2025

“When the power goes out… the adjustments go on! 💡✨
No lights? No problem. Today, we’re keeping the healing going by candlelight
Because your health can’t wait for the power company to catch up!

Your spine heals while you sleep—if you let it. Try sleeping on your side with a pillow between your knees or on your ba...
07/29/2025

Your spine heals while you sleep—if you let it.
Try sleeping on your side with a pillow between your knees or on your back with support under your knees.
Need help with pillow or posture tips? Ask your chiropractor!

Flip-flops might feel comfy, but they could be hurting your back!Lack of support = misalignment from the feet up.Your sp...
07/26/2025

Flip-flops might feel comfy, but they could be hurting your back!
Lack of support = misalignment from the feet up.
Your spine feels it—even if your feet don’t.

What is a chiropractors favorite dinosaur?Spinosaurus!!
07/24/2025

What is a chiropractors favorite dinosaur?

Spinosaurus!!

Address

Fergus, ON

Opening Hours

Monday 7:15am - 7pm
Tuesday 3:30pm - 7pm
Wednesday 7:15am - 7pm
Thursday 7:15am - 7pm

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About us

Our Purpose: To educate and help as many people as possible to reach their highest level of health through chiropractic.

My name is Dr. Jim Kaminski and I have been serving the Centre Wellington area for the past 25 years. In this time we have helped people from all ages whether they were newborn or in their 90s. We believe that every one has a right to optimal drug-free health.

We use chiropractic care to improve the health and wellness in all areas of patient's lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake-up in the morning. He takes a whole person approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Many seemingly unrelated symptoms often arise from imbalances in the spinal column, and Dr. Jim will be able to determine the root of the pain and create a personalized chiropractic and wellness plan to suit each patient's individual needs. Under the supervision and care of our caring and skilled chiropractor, patients report higher functioning in all areas of their lives.