What are the opening hours?

Monday 7:15am - 7pm Tuesday 3:30pm - 7pm Wednesday 7:15am - 7pm Thursday 7:15am - 7pm

Fergus Family Chiropractic Wellness Centre

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Fergus, ON
Fergus Family Chiropractic Wellness Centre

Our purpose is to educate and help as many people as possible to reach their highest level of health through Chiropractic care

12/21/2025

Have a blessed day!

12/16/2025

🎅✨ Santa’s Holiday Stretch Routine (Approved by Your Chiropractor!)
Even Santa needs a good stretch before delivering gifts all night — and your spine deserves the same love! Here’s how to do the Chest Opener Stretch just like the big guy:
How to Do It:
Stand tall with your feet shoulder-width apart.
Gently roll your shoulders back and down.
Interlace your fingers behind your back (or place hands on your lower back if that’s more comfortable).
Lift your chest and gently squeeze your shoulder blades together.
Hold for 15–20 seconds while breathing deeply.
Repeat 2–3 times.
Why It Helps:
🎄 Reverses slouching from wrapping gifts, baking, and scrolling
🎄 Opens tight chest muscles and reduces neck/upper back tension
🎄 Improves posture during busy holiday activities
🎄 Helps your spine and nervous system move the way they’re meant to
A small stretch can make a big difference—just ask Santa. 😉
Stay merry, stay mobile, and give your spine a little holiday cheer! ❤️💚

12/14/2025

May God bless you today!

12/11/2025

✨ Little spines need love too — especially during the holidays! ✨
Between travel, excitement, new routines, and extra stimulation, this season can be a lot for little bodies to process.
Gentle, pediatric chiropractic care can support:
🎄 Healthy spinal + nervous system development
🎄 Better sleep (for baby and parents!)
🎄 Reduced tension from birth, growth spurts, or big holiday schedules
🎄 Improved digestion and reduced colic
🎄 Overall calm, comfort, and wellness
Our adjustments for infants and kids are safe, gentle, and specifically tailored for their growing bodies. Sometimes all they need is a light touch to help their system function better.
Give your little one the gift of comfort and healthy development this Christmas. ❤️💚

12/09/2025

The best gift doesn’t always come wrapped. Sometimes… it’s an adjustment.
The holidays can be magical — but they can also be stressful, busy, and hard on your body.
Here’s why chiropractic care is one of the greatest gifts you can give yourself (or someone you love!) this season:
✨ Improves joint + muscle function
✨ Helps reduce pain from long days, lifting, shopping, wrapping, and traveling
✨ Keeps your spine moving so your nervous system can function at its best
✨ Boosts mobility + flexibility (yes, even after hours of holiday baking)
✨ Reduces stress and promotes relaxation
✨ Supports better sleep during the busiest time of year
Take care of your body so you can fully enjoy the season — with less pain, more ease, and a whole lot more cheer. ❤️💚
Book your holiday tune-up today!

12/07/2025

Have a very blessed Sunday!

12/05/2025

Holiday Tip from Your Chiropractor!
The season may be merry… but your spine might not agree. From wrapping gifts on the floor to hours of shopping, baking, lifting, and decorating — your body feels it all.
Here’s what chiropractic can help you enjoy more of this Christmas:
• Less tension from holiday stress
• Better mobility for all the lifting, bending & hosting
• Improved sleep during the busiest time of year
• Fewer headaches from long days and bright lights
• A stronger nervous system to keep you feeling your best
A healthy spine = a happier holiday.
Take care of yourself while you’re taking care of everyone else. ❤️🎁
— Fergus Family Chiropractic

11/30/2025

Have a blessed Sunday!

11/25/2025

Most people don’t realize how many areas of life chiropractic can improve.
Headaches? Sleep? Digestion? Stress?
Your spine plays a role in all of it.
Tell us—what’s one thing you wish you could improve in your health right now?

11/20/2025

Every adjustment has its moment — that one spot that feels like a breath of fresh air for your whole body. ✨
So we have to ask…
Which part of your adjustment is your favourite?
Neck? Upper back? Low back? Pelvis?
Or are you an “all of it!” kind of person? 😄
Drop your pick in the comments — we love hearing what helps you feel your best!

11/17/2025

Keeping things organized is kind of our thing… especially when it comes to your spine

At Fergus Family Chiropractic, we love a good laugh — but we love helping you feel your best even more.

Every adjustment is about putting things back where they belong so your body can move, function, and live the way it was designed to.
Whether you’re lifting kids, sitting at a desk, decorating for the holidays, or trying to keep up with life’s chaos… your spine deserves a little alignment love.

A healthy spine = a healthier you 💚
And if we can make you smile along the way? Even better.

11/13/2025

This Christmas season, we’re supporting the Centre Wellington Food Bank Christmas Program and Elora House by collecting gift cards to help brighten the holidays for those in need.
🎁 Please ensure the dollar amount is visible and include the receipt in an envelope with the card.
📍 Drop off your donation at our office by December 3, 2025.
Together, we can make this Christmas a little brighter for our community 💚
— Your Health Team @ Fergus Family Chiropractic Wellness Centre

Address

370 Street Andrew St. W. Unit 1
Fergus, ON
N1M1N9

Opening Hours

Monday	7:15am - 7pm
Tuesday	3:30pm - 7pm
Wednesday	7:15am - 7pm
Thursday	7:15am - 7pm

Website

http://www.fergusfamilychiropractic.ca/

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About us

Our Purpose: To educate and help as many people as possible to reach their highest level of health through chiropractic.

My name is Dr. Jim Kaminski and I have been serving the Centre Wellington area for the past 25 years. In this time we have helped people from all ages whether they were newborn or in their 90s. We believe that every one has a right to optimal drug-free health.

We use chiropractic care to improve the health and wellness in all areas of patient's lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake-up in the morning. He takes a whole person approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Many seemingly unrelated symptoms often arise from imbalances in the spinal column, and Dr. Jim will be able to determine the root of the pain and create a personalized chiropractic and wellness plan to suit each patient's individual needs. Under the supervision and care of our caring and skilled chiropractor, patients report higher functioning in all areas of their lives.