Upper Grand Movement Therapy

03/24/2026

Got pain??

I have an opening Wednesday March 25 at 4pm for an hour.

DM me to book or go to uppergrandmovement.noterro.com

03/10/2026

I have an opening Wednesday March 11 at 6:45pm for an hour.

uppergrandmovement.noterro.com

Or message me to book!

03/06/2026

I have 2 tickets for the Guelph Storm game tonight vs Owen Sound, free. Message me if you can use them.

Great seats, just beside the penalty bench.

03/03/2026

Got Pain??
I have 2 openings on Thursday March 5.

1:15pm for 45-minutes
3:30 for 30-minutes

01/31/2026

12/25/2025

Merry Christmas!

Wishing you all a happy, healthy, injury-free 2026!

11/27/2025

I have a one-hour appointment tomorrow (Friday) at 10:30am.

uppergrandmovement.noterro.com

Or message me to book!

Happy Snow Day

10/29/2025

I have an opening tomorrow at noon for up to 90 minutes.

Uppergrandmovement.noterro.com

10/22/2025

I have 2 tickets to the Guelph Storm game on Friday (Oct 24) vs Kingston.

Reply below if you're interested and I'll draw a name.

10/05/2025

Rough weekend???

I have an opening tomorrow at 12:30 for an hour.

Message me to book.

09/29/2025

Thank you to whoever left this outside my clinic room.

My favorite Toronto bakery.

Can't wait to try some of the recipes (tbh, I might add butter, because it makes everything taste better).

09/18/2025

I have an opening Monday September 22nd at 12:30 for an hour. I'll be fresh back from my level 3 Fascia Stretch Therapy course. Why not book in a stretch? I'm learning some amazing tools to help you move better.

www.uppergrandmovement.noterro.com to book or message me