E m i l y R u t h Y o g a

E m i l y  R u t h  Y o g a Join me for online & in-person Yoga, Mobile Massage in Fernie, & Mountain Retreats around the World 🧠💪🏻⛰️ Elevate your wellness & feel great in mind and body.

Certified Yoga Teacher, trained in Darjeeling- India, Fernie-Canada and Online. Currently teaching in Morzine. Namaste, Love and Light.

And she whispered, “It’s time for an adventure…”It’s been brewing quietly in the background, and our Summer 2026 Retreat...
01/15/2026

And she whispered, “It’s time for an adventure…”

It’s been brewing quietly in the background, and our Summer 2026 Retreats are now… OPEN! ⛰️🌻🧘🏻‍♀️🥾🌿🌙

Here’s what to do 👇🏼

1. Check out the retreats - they each have there own special sauce - and take a look at dates and availability.

2. Send this post to your friends who love exploring in the mountains, like, NOW!

3. Head to the website for all the details 💻

4. Book your spot and get excited for your awe-inspiring summer adventure! (I can’t wait to see you out there!).

It’s hard to put into words just how incredible these trips are - buuuuut if so had to, the words that come up are: transformative, fun, grounding, silly, & confidence inspiring ✨

Questions? Hit me!

If you’re thinking about it, now is the time to say “hell yeah!” 🙌🏼 Lock it in and let’s get out there!

01/11/2026

WHAT A DAY ❤️‍🔥✌🏼🌨️🏔️🍫

When .on.edge & combine to bring together an all female crew and a big day out in the mountains, you know you’ve got to be there 🙌🏼

Touring in the backcountry, learning more around route choices, exploring new terrain, assessing snowpack conditions, chatting avalanche awareness, and building confidence - all with an awesome group of gals - yeah, it was a pretty good time out there 🤘🏼

PLUS some of the best turns of the season 🌨️ Stoked to be a part of it!
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01/07/2026

And in 5 months this could be you ☕️⛰️

Send this to the friend who would be up here with you to watch the sunrise 🙌🏼

Retreat release coming soon for 2026…
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As so many people find their way into New Year’s resolutions, and roll out their mats again, a reminder (for anyone who ...
01/07/2026

As so many people find their way into New Year’s resolutions, and roll out their mats again, a reminder (for anyone who needs it, and don’t we all sometimes!) that yoga isn’t here to be perfect.

It’s a practice.

A process.

An undoing that comes out of nowhere, and can reshape your outlook on life.

And that, is most definitely not clean & tidy.

It’s messy.

But moving mindfully, and functionally building both strength and space in your body & mind?

Cultivating a familiar practice that holds you in times when you need support and space all at the same time?

That feeling of being able to breathe fully again?

It’s worth the mess.

So, so worth it.

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HOW TO WORK WITH ME 👇🏼

1. The Yoga Archive has over 100 videos on-demand videos ready for you to get into 📼 like, right now!

2. We share 3 livestream classes together every week 💻 Drop in or grab a 10 class pass, come say hey 👋🏼

3. In person in Fernie mostly on Thursday mornings (but this week on Sunday afternoon!)

4. Come see me this Summer and join a hiking & yoga retreat - immerse yourself in nature 🌿

📷 behind the lens capturing the magic
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Introducing the new unplugged wellness event to keep you feeling fresh in Fernie this Winter 🌨️🧘🏻Join us for an afternoo...
01/04/2026

Introducing the new unplugged wellness event to keep you feeling fresh in Fernie this Winter 🌨️🧘🏻

Join us for an afternoon ritual combining a restorative yin yoga class and the healing heat of sauna (& cold plunge!), tapping into ancient practices that leave you feeling simultaneously energised and calm.

THE DETAILS

🗓️ Sunday January 11th
⏳ 2pm - 5pm
🧘🏻‍♀️ 60 minute guided yin yoga practice with
🔥 1.5 hours sauna & cold plunge
📍 5 minute drive from Fernie

**Limited spaces, book yours now at the link in bio**

We can’t wait to share this with you 🤎
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What a way to end 2025 ❤️‍🔥 giving us the goods with a bluebird powder day filled with giggles, handstands, and some pre...
01/01/2026

What a way to end 2025 ❤️‍🔥

giving us the goods with a bluebird powder day filled with giggles, handstands, and some pretty sweet snowboarding 🙌🏼

Here’s to more good days in the mountains next year!

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Winter Solstice is a time to rest, reflect and return to stillness, carving out time as the natural world is blanketed i...
12/21/2025

Winter Solstice is a time to rest, reflect and return to stillness, carving out time as the natural world is blanketed in darkness for a little longer.

When the light returns, it returns slowly. Gently illuminating the spaces that are ready to grow.

You’re invited to cultivate space in whatever way calls to you today.

Maybe you’ll join me on the mat for today’s Winter Solstice Yin class

🌙 Online - from my home to yours
⏳ 11am MT | 6pm GMT | 7pm CET
🧦 Get cosy and grab your props/pillows
✨ Book at the link in bio

OnlineYogaClasses

Address

Fernie, BC

Opening Hours

Monday 8:30am - 9:30am
Friday 8:30am - 8pm

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O U R . S T O R Y

Currently based in Morzine, France, teaching regular classes at Mountain Rehab, Yoga Morzine Studio and Santa Cruz HQ. Come and join me for a class or two and let’s flow together!

200 hour certified Yoga teacher in Hatha, Vinyasa, Yin, Pranayama and Meditation. Trained in Darjeeling, India, at Himalayan Yoga Bliss, and returned in April and May 2018 to teach at two Yoga Teacher Trainings (YTT). Further training in Yoga Therapy Balls in Fernie, BC, Canada in September 2018. Co founder of The Mountain Soul Series - taking Yoga out of the studio and into the mountains! Booking now open for 2020 Summer journeys!

See you on the mat soon,

Namaste, Love and Light Yogis!