E m i l y R u t h Y o g a

E m i l y R u t h Y o g a Join me for online & in-person Yoga, Mobile Massage in Fernie, & Mountain Retreats around the World 🧠💪🏻⛰️ Elevate your wellness & feel great in mind and body.

Certified Yoga Teacher, trained in Darjeeling- India, Fernie-Canada and Online. Currently teaching in Morzine. Namaste, Love and Light.

Functional yoga classes that target specific areas of the body we use when moving through the mountains 🚲⛰️🥾We build spa...
04/26/2026

Functional yoga classes that target specific areas of the body we use when moving through the mountains 🚲⛰️🥾

We build space, strength, mobility, and balance, enabling us to feel strong and present on our adventures 💪🏼🧠

Just 4 more weeks of our Monday morning yoga club - come join the party!

💻 Details & link in bio to book your space (limited spaces)
📍 | 8-9am | Mondays
🧘🏻‍♀️ Mats can be provided or you can bring your own
✌🏼 $20

📷 .nault behind the lens

Oh hey Summer, I can see you coming 🌿🥾🌸⛰️🍦🚲🧘🏻‍♀️🌻☕️🍑
04/26/2026

Oh hey Summer, I can see you coming 🌿🥾🌸⛰️🍦🚲🧘🏻‍♀️🌻☕️🍑

Shhhh… One space just opened up on the Secret Retreat 🌿🌻🧘🏻‍♀️⛰️🥾This luxury retreat is tucked into a secret corner of th...
04/22/2026

Shhhh… One space just opened up on the Secret Retreat 🌿🌻🧘🏻‍♀️⛰️🥾

This luxury retreat is tucked into a secret corner of the French Alps, and for the last four years has almost completely filled with returning guests.

One space just became available.

If you’re looking for a bespoke experience to refuel mind, body and soul - get in touch asap.

There’s something about film that just hits differently 🫶🏼📷 Captured by the intrepid adventurers who joined the Journey ...
04/17/2026

There’s something about film that just hits differently 🫶🏼

📷 Captured by the intrepid adventurers who joined the Journey Retreat last Summer, on two disposable film cameras that were shared between the group.

Bikes are back 🙌🏼 Are you ready? ⬇️If you want to get strong and supple for the summer season, check out how you can mov...
04/13/2026

Bikes are back 🙌🏼 Are you ready? ⬇️

If you want to get strong and supple for the summer season, check out how you can move with me below:

1. Join me in-person in Fernie for a 6 week series of classes this Spring 🚲

🗓️ Mondays starting April 13th | 8-9am
📍

2. Join me for LIVE online classes, wherever you are in the world 🌍 Opt for an unlimited month pass (heck yeah!), grab a 10 class pass, or just drop in.

🗓️ Tues/Thurs/Sun | 11am MT, 6pm GMT, 7pm CET
📍Your Living Room

3. Sign up to The Yoga Archive for over 100 on-demand classes, and practice wherever and whenever you need.

💻 Classes range from 5-50 minutes, and vary between strength building/slow and grounding/breath focused/awakening flows/guided meditations.

4. Book a sports massage to keep your body feeling fresh and increase recovery time 💪🏼

📍 Mobile in Fernie ~ In the comfort of your own home.

You can find all of these options at the link in bio and dive into more info 🤘🏼

Questions?

Drop me a message, I love to hear from you and talk all things movement, and what might suit you best! 🙋🏻‍♀️

📷 .nault capturing early spring laps in Fernie, BC

04/09/2026

It’s just around the corner and I’m not not excited… 🌿⛰️🥾🌻🐐🧘🏻‍♀️✨

Manifest it too, and grab one of the last few spaces on the Journey Retreats this June!

🔗 Link in bio to book
💌 Drop me a message if you have questions!

Your adventure crew is waiting for you 💪🏼🔥💅🏼 I’d love to meet you out there!

What a day ✌🏼🪩🕺🏻🎿💅🏼 The best closing party surrounded by an awesome crew bringing the retro disco vibes at 110% ✨A great...
04/08/2026

What a day ✌🏼🪩🕺🏻🎿💅🏼 The best closing party surrounded by an awesome crew bringing the retro disco vibes at 110% ✨

A great season of massage keeping everyone feeling fresh up at this winter! Stoked to be a part of an incredible program 💪🏼

📷 Thanks for capturing the chaos

5 years ago I managed to drag this guy up a mountain (without a bike) and we had the most magical stay in one of my favo...
04/05/2026

5 years ago I managed to drag this guy up a mountain (without a bike) and we had the most magical stay in one of my favourite refuge’s so far 🥾⛰️

This place is FINALLY back on the agenda this Summer for the final night of the Journey Retreat 2.0 👏🏼✨🌿 (Scroll to the final image to get a glimpse of the refuge itself!).

FUN FACTS ABOUT THE REFUGE

⛰️ The building is impressively perched on top of the rocks, and not only looks out to Mont Blanc (incredible), but also looks down over Lac Leman - you can even see the twinkle of Geneva’s lights way down the lake!

🥾 The only way to reach it is hiking in, and that’s exactly what we’re gonna do!

🐐 It often has wildlife close by, and hopefully we’ll be lucky enough to see a few of these guys whilst we’re there!

✨ Can confirm it was one of the best sunsets AND sunrises I’ve ever seen. Amazing.

Check out the previous post for full details of the Journey 2.0 Retreat, there are a few spaces available if you’d like to join us for a mountain adventure this Summer 🇫🇷⛰️🌿🥐🧘🏻‍♀️

If you’re intrigued, and want more intel, drop me a DM and let’s get planning! Flights are on sale this weekend… just sayin…

Well well well, in a surprising turn of events, there are actually SPACES available on the Journey 2.0 this year 🌿⛰️✨Thi...
04/03/2026

Well well well, in a surprising turn of events, there are actually SPACES available on the Journey 2.0 this year 🌿⛰️✨

This 4-day adventure in the French Alps is a truly magical experience. So if you need a break away from the constant noise of the world, and want to return to something that fuels your soul, body and mind - this is it.

THE DETAILS

📍 Pick up & drop off: Morzine, France
🗓️ Dates: June 19-22 2026
✈️ Nearest airport: Geneva
💶 €845 pp

WHATS INCLUDED

🥾 4 days of guided hiking with our experienced mountain guide
🛏️ 3 nights accommodation in traditional mountain refuges
🧘🏻‍♀️ Daily yoga, breath work & meditation in the great outdoors
🫕 Breakfast, lunch and dinner [+ a final celebratory meal on day 4!]
🌙 Watch the moon rise, and the sunset, deep in the mountains
✌🏼 Ready-made adventure crew to explore with
⚠️ May cause feelings of joy and laughter

Now is the time to say yes - step out of your comfort zone & create memories that will last a lifetime.

🔗 Link in bio to book your place now!
💌 Email hello@emilyruthyoga if you have any retreat questions

Soon… 🥾🌙⛰️🫕🧘🏻‍♀️💪🏼🌿🌅📷 capturing the magic on the Journey Retreats
04/02/2026

Soon… 🥾🌙⛰️🫕🧘🏻‍♀️💪🏼🌿🌅

📷 capturing the magic on the Journey Retreats

IT’S BACK 🔥 Yoga for Mountain Bikers (and all mountain athletes) starts this Spring for 6 weeks of yoga 💪🏼🚲🧘🏻‍♀️You can...
04/01/2026

IT’S BACK 🔥 Yoga for Mountain Bikers (and all mountain athletes) starts this Spring for 6 weeks of yoga 💪🏼🚲🧘🏻‍♀️

You can expect functional & intentional movement to activate the core, opening spaces that are chronically tight, activating areas that are often weak, and getting ourselves feeling strong and ready for the season ahead!

⚠️ Do not skip this ⚠️ Make it a priority to condition your body so you can go further in the mountains this Summer & feel great.

THE DETAILS

📍
🗓️ April 13th - May 18th
⏰ Monday mornings, 8-9am
✌🏼 $20 per session

Link in bio to book your space now. Let’s go Fernie 🤘🏼

Address

Fernie, BC

Opening Hours

Monday 8:30am - 9:30am
Friday 8:30am - 8pm

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O U R . S T O R Y

Currently based in Morzine, France, teaching regular classes at Mountain Rehab, Yoga Morzine Studio and Santa Cruz HQ. Come and join me for a class or two and let’s flow together!

200 hour certified Yoga teacher in Hatha, Vinyasa, Yin, Pranayama and Meditation. Trained in Darjeeling, India, at Himalayan Yoga Bliss, and returned in April and May 2018 to teach at two Yoga Teacher Trainings (YTT). Further training in Yoga Therapy Balls in Fernie, BC, Canada in September 2018. Co founder of The Mountain Soul Series - taking Yoga out of the studio and into the mountains! Booking now open for 2020 Summer journeys!

See you on the mat soon,

Namaste, Love and Light Yogis!