Wild Heart Therapies & Farmacy

07/21/2022

I wanted to share a class Im taking next week that goes through all the specifics for harvesting herbs .
Seraphina Capranos instagram had posts of pages of the E book , which looked next level, so I thought id share for anyone else looking to learn more about herbs, and herb farming/harvesting https://www.facebook.com/seraphina.capranos.magic/posts/468574821937545

What are your burning questions related to gathering herbs, harvesting sustainably, storing and preparing? Drop them below! I’ll have them covered in this immersive class 🌿

Class Outline: 
* Learn to identify when a plant is ready for harvest   
* How to plan your harvest a season ahead    
* Demonstration for how to harvest leaves, seed, flower and roots  
* How to organize your pantry and storage room so nothing goes to waste
* How to harvest, dry and store herbs to retain maximum medicinal value 
* How to use the Wheel of the Year to time your harvest  
* Passive drying methods  
* Active drying methods

All participants will receive a beautiful,   printable, companion ebook that includes recipes, harvesting charts and timetables, detailed processing and storage methods and so much more. 

This is a LIVE ONLINE EVENT. 
Can't make it? Not to worry, all registrants will receive the ebook and replay! 

Register today! Link in Bio 🌿

- Seraphina

08/19/2021

ALERT: We had 2 cancellations Tuesday Aug 24 2021 that are now available with Dr Nicola Bennett for SAFE and Subtle, yet gorgeous FILLER and BOTOX injections. Dr Bennett has been a part of the Wild Heart team since 2021, and has been offering this service in the East Kootenays for much longer. She has supported many of the beauties in our town and surrounding areas already. Dr Bennett provides a safe, clean, clinical environment where she consults, listens and makes experienced suggestions to help you achieve your goals. She truly is an artist and her experience, commitment to safety and continuing education, thorough assessment and well explained , informed suggestions provides the reassurance that a first time injection patient yearns for and the professionalism that a seasoned vet recognizes.

CALL ASAP : 250 531 0154 to follow up with any questions or book your free consultation.
http://wildhearttandf.ca/team/about-dr-nicola-bennett-nd/

Dr. Nicola Bennett ND is a naturopathic doctor currently serving Vancouver and Cranbrook. She is excited to bring her aesthetic practice to Fernie, beginning in January 2021. Dr. Nicola uses aesthetic injections to enhance her patients’ natural beauty and boost their confidence. She prefers a subt...

04/12/2021

ALERT: Only 3 spots available in April to book with Dr Nicola Bennett for SAFE and Subtle, yet gorgeous FILLER and BOTOX injections. Dr Bennett has been a part of the Wild Heart team since 2021, and has been offering this service in the East Kootenays for much longer. She has supported many of the beauties in our town and surrounding areas already. Dr Bennett provides a safe, clean, clinical environment where she consults, listens and makes experienced suggestions to help you achieve your goals. She truly is an artist and her experience, commitment to safety and continuing education, thorough assessment and well explained , informed suggestions provides the reassurance that a first time injection patient yearns for and the professionalism that a seasoned vet recognizes.

CALL ASAP : 250 531 0154 to follow up with any questions or book your free consultation.
http://wildhearttandf.ca/team/about-dr-nicola-bennett-nd/

Dr. Nicola Bennett ND is a naturopathic doctor currently serving Vancouver and Cranbrook. She is excited to bring her aesthetic practice to Fernie, beginning in January 2021. Dr. Nicola uses aesthetic injections to enhance her patients’ natural beauty and boost their confidence. She prefers a subt...

10/06/2020

We are so excited and honoured to have been nominated!! Check out the link to see all of the local businesses that have also been nominated, and to vote for the PEOPLE'S CHOICE award!

Voting is now OPEN for the People's Choice Award for the 2020 Virtual Fernie Business Excellence Awards!

Cast your vote before October 5th using the link below: https://www.surveymonkey.com/r/peopleschoiceaward2020

09/06/2020

http://www.bccancer.bc.ca/screening/breast/find-a-clinic/clinic-locator?filter=%27Fernie%27®ion=%2A&postal=%27%27&fbclid=IwAR1kff5OL6fYyvlEXvFmaeW70u6I6Tlozy5njn6N906FMWQ776ZeMmQlYAU

Provincial Health Services Authority (PHSA) improves the health of British Columbians by seeking province-wide solutions to specialized health care needs in collaboration with BC health authorities and other partners.

03/30/2020

Nature is one of the best tools we have to recharge our batteries. We spend so much time “plugged-in “ to our electronics, but these devices actually drain our “batteries”. Spending time outside, in fresh air, surrounded by nature allows us to reset and recharge. This supports our physical and mental health.

03/25/2020

Please refer to our website for up to date information on our policies during the COVID-19 Pandemic
http://wildhearttandf.ca/clinic-contact-info/

03/23/2020

Cognitive Behavioural Therapy (CBT) is a method where you can learn to reframe your thoughts and change your behaviours. It has been shown to be quite effective for relieving depression and anxiety. Reframing your thoughts can shift perceptions and change your response to stressors. Using CBT techniques can have lasting effects on your mental health.

03/16/2020

We spend so much time running from one thing to next, staying busy with life. Mindfulness requires us to take a moment to slow down and really notice the things around us. Meditation is an excellent way to practice mindfulness, although many people do not know where to start. Meal times are a great way to begin the practice of mindfulness. Slow down, turn off the electronics, focus on the food in front of you. Notice the flavours, and textures. Chew slowly. Think of all that went into the meal, from the farm to your plate. Mindfulness expands your perceptions and bring you into the current moment. Take a break from stewing over the past or worrying about the future and spend a few moments in the here and now. Your mental health will benefit.

03/09/2020

Practicing gratitude has been shown to reduce stress, depression and anxiety, as well improve physical health markers like inflammation. Just like exercise, it is a practice, that offers the most benefit when it is regular and consistent. And just like any practice it gets easier with time. Gratitude is one way that we can support our mental health.

02/24/2020

The PULS (Protein Unstable Lesion Signature) Cardiac Test is an affordable, non-invasive blood test that has the ability to find these individuals before they experience a heart attack. The PULS Cardiac Test quantifies endothelial damage, measures the body’s immune response to the damage, and predicts risk of an acute coronary syndrome (ACS). The PULS Cardiac Test incorporates the most significant predictive markers and risk factors to provide a powerful indication of coronary artery endothelial damage and a risk for potential ACS. Measured and validated against the current gold standards in cardiology, the PULS Cardiac Test is a potential game changer in uncovering asymptomatic patients at real risk of heart attacks who are missed by current conventional methods.

02/17/2020

Heart disease remains the leading cause of death and disability worldwide, but it is 80% preventable with early detection and lifestyle modifications. Most patients present with no signs or symptoms before a fatal or debilitating heart attack. Nearly half of all heart attacks are silent according to a study published on May 16th, 2016 in the American Heart Association Journal Circulation. The ability to identify these individuals before they have a heart attack has high clinical value. Check out our newsletter for more about testing that is available.

02/10/2020

What is Plaque? Heart disease is the build up of plaque in your blood vessels. Stuff that sticks to the walls of your major blood vessels that feed in and out of your heart. Once the hose (diameter of your vessels) narrows from build up, this limits the red blood cells from being able to carry oxygen rich blood to the muscle of the heart. Sometimes these build-ups on the walls, break off the walls and cause a clot, that can block the flow of blood and this is known as a heart attack. Most heart attacks are caused by blood clots that come from soft plaque that breaks open suddenly. There may be no warning signs of a heart attack before it happens.

02/03/2020

Please note that Wild Heart Therapies and Farmacy will be closed until further notice due to a water leak. Sorry for any inconvenience!

02/03/2020

PULS TESTING -
The PULS Cardiac Test is a simple blood test that uses breakthrough medical technology to identify individuals with active, yet undetected subclinical Coronary Heart Disease (CHD), who are at risk of experiencing a Heart Attack, and for whom early intervention can help. The test measures the body’s immune system response to detect early arterial damage leading to the formation of unstable cardiac lesions – the cause of 75% of all Heart Attacks. We offer the PULs Test at Wild Heart Therapies and Farmacy.

01/29/2020

01/25/2020