09/25/2025
Cold and flu season is officially here (those bugs sure do start spreading as soon as our kiddos head back to school..)
Here are three of my favourite herbal preparations for this time of year: Elderberry Syrup (my son takes this almost daily this time of year and he loves it), Throat Spray (Licorice tincture to help soothe irritated/inflamed throats), Improve Immunity Tea (one of my favourite blends made with Elderberry, Echinacea, Rosehips, and Ginger). I also have an Improve Immunity Tincture (not pictured) that several people have told me is magic ✨
Happy fall, stay cozy (and healthy!) 🫶
