Zen Country Wellness

11/30/2025

What fun we had this evening! Nice night for it too with no wind.

11/27/2025

Life at Midlife

I am no longer waiting for a special occasion; I burn the best candles on ordinary days.
I am no longer waiting for the house to be clean; I fill it with people who understand that even dust is Sacred.
I am no longer waiting for everyone to understand me; It’s just not their task
I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star.
I am no longer waiting for the other shoe to drop; It already did, and I survived.
I am no longer waiting for the time to be right; the time is always now.
I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held.
I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called.
I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out.
I am no longer waiting to do something great; being awake to carry my grain of sand is enough.
I am no longer waiting to be recognized; I know that I dance in a holy circle.
I am no longer waiting for Forgiveness.
I believe, I Believe.

Author: Mary Anne Perrone

Picture: Angela Farmer

WILD WOMAN SISTERHOOD
Embody your Wild Nature

11/15/2025

Hey friends does anyone have Grapevine they would like to trade/sell or give away?

Also Crystal and I are gathering interest in helping us decorate for the tractor parade as Zen Country Wellness is entering a float! We have a meeting coming up next week so please msg if interested. 

Monday November 17 is our next Soul Sisterhood Circle 7 PM. Please join us for:
Spiritual stories
Intuitive exercises
Meditation
Knowledge
Wisdom
Energy work
Discussion & Sharing

Free with donation to Hald-Nor Woman’s Shelter.

We’d love to have you join us in any of these events!💜🤍💟

11/05/2025

A good time to place your gems and crystals in windows for cleansing 🤩
https://www.facebook.com/share/175iyYjuug/?mibextid=wwXIfr

🌕 The Beaver Supermoon — November 5, 2025

Get ready for the brightest full moon of 2025! 🌕✨
On the night of November 5, the Beaver Supermoon will shine at its closest point to Earth — just under 357,000 km away — making it appear 8% larger and 16% brighter than an average full moon.

This is your best chance of the year to witness the Moon’s stunning golden glow rising above the horizon. 🌕🌲
Take a moment to look up, enjoy the view, and capture the magic of our natural satellite at its most radiant.

📸 Tip: The Moon looks especially breathtaking just after sunset when it’s near the horizon — perfect for photos with landscapes, trees, or buildings in frame.

10/27/2025

Sorry there will be no women’s qigong this evening.

10/25/2025

Our loved ones walk with us. Notice what shows up for you 🍁🪶

10/22/2025

Love those fall colours♥️🍁they seem so soothing.

10/20/2025

What’s happening today, at Zen?

Weekly Class: Monday Yoga 10 AM – Gentle yet powerful

Weekly Class: Monday Lotus Qigong for Women 6 PM - Meditative with beautiful flow

Monthly Gathering: Soul Sisterhood Circle Monday 7 PM - Conversations, sharing in the safety of circle; Meditation & Comforting tea. Free will giving to Women’s Shelter.

10/17/2025

Gorgeous sunrise, wonderful way to start the day!

10/03/2025

Unfortunately, we have to cancel chair Yoga for this morning as Crystal is unwell and no one is able to take her class.
See you next time!

09/30/2025

Honouring Truth & Reconciliation Day. Wearing orange at my CPR training today and sharing land acknowledgment.

07/27/2025

Enjoying qigong outdoors!
This coming week (our last till we take a break) we will balance our chakras in Monday morning and Wednesday evenings yoga classes. Bring your oil packs if you have them otherwise I have extras to share. 💜ooomm