Power Yoga Canada Niagara

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Power Yoga Canada Niagara

Welcome to Power Yoga Canada Niagara, where you will be welcomed with a warm smile, positive energy and to a community that feels like home.

Come on out and hit your mat for hot and unheated yoga classes- where we breathe, sweat and flow TOGETHER!

10/21/2025

Did you know you can book private yoga sessions with our incredible instructors?

Whether you’re looking to deepen your practice one-on-one, or want to roll out your mat with friends, family, or coworkers — we’ve got you. 💥

Private sessions are a powerful way to build confidence, ask questions, and get personalized support from our amazing teachers. This is your practice, your way. ❤️

Reach out to book your session today!

10/21/2025

HALLOWEEN POWER FLOW with JAX 🎃

Calling all ghouls, goblins & sweaty superheroes…

Join Jax for a spooktacular flow on Thursday, October 30th at 6:00pm that’ll have you sweating, smiling, and vibing to a Halloween playlist. Think pumpkins, power, and maybe a costume—if it can handle the heat 🔥👻

✨ Space is limited, so be sure to save your spot in class 🙌

❤️

10/20/2025

❤️NOVEMBER SCHEDULE UPDATE ❤️

As the season shifts, so does our schedule effective Nov 1st — and we’re bringing the heat to keep your practice strong, steady, and soul-nourishing 🔥

🧘‍♀️ THURSDAY NIGHTS:
-Jax’s Deep Flow has a new time — at 6:30PM
-Followed by a grounding Restorative class at 8:00PM

🧘‍♂️ TUESDAY’s
-Amanda’s 6:30 am class has been cancelled
-Marisa’s powerful practice now flows at 6:30PM
-Matt’s shifting to Deep Flow follow at 8:00PM

Mark your calendars. Set your intentions. We’ll see you on your mat❤️

10/17/2025

Have you met this gem 💎 of a human around PYCN? Meet Sydney!

Syd is one of the kindest, most caring souls — always ready to lend a hand, a smile, or support wherever and whenever it’s needed. Her presence is grounding, warm, and full of light.

While juggling being a student and a mama, she’s also stepped into the role of EE Lead — leading the way in hiring and training with heart and integrity.

We are beyond grateful for you, , and the magical energy you bring to our community. Welcome to your new role — we’re so lucky to have you! ❤️

10/17/2025

✨ Have you met Melinda- aka Mo!✨

She exudes everything Power Yoga Canada stands for — community, connection, and being of service. 🧘‍♀️❤️

Mo quietly floats through our spaces, always ready to help wherever she can. Her love for PYC swag is next level (seriously, she rocks it like no one else… and may own the largest collection😉), and we’re beyond thrilled to welcome her into a brand new role…

🎉 Say hello to our new EE Lead! 🎉
Mo is now helping guide and support our incredible Hands-On Assisting EE team — leading with heart, presence, and purpose.

We are so lucky to have you, .

Thank you for all that you are and all that you bring. 💫❤️

10/15/2025

🔥 FRIDAY NIGHT SPECIAL - HIIT POWER FLOW WITH MARICRIS 🔥

Join us Friday, October 24 at 6:00 PM for our monthly feature class!

This isn’t your average yoga class — it’s a HIIT x Yoga mashup that builds strength, endurance, and flexibility in one fiery flow. Expect sweat, power, and deep release as we turn up the intensity and close out your week strong. 💥

✨ All levels welcome
📍 PYC Niagara
🗓️ Friday, Oct 24 | 6:00 PM
🔥HOT class
💫 With

Let’s move, breathe, and transform.

10/11/2025

❤️This Thanksgiving, we’re taking a moment to ground ourselves in gratitude ❤️

…for our bodies, our breath, and this incredible PYC Niagara family that truly . ❤️

From our mats to our hearts, thank you for showing up, for sharing your energy, and for building a community that moves with love and intention — on and off the mat. 🫶🏻

Here’s to connection, presence, and all the moments we’ve shared (and the ones still to come). 💫

We are so thankful for YOU. ❤️‍🔥

🍂

10/07/2025

♥️ Book Club♥️

We’re thrilled for the return of book club hosted by Christine!

Details:
Initial Meeting: October 27th
◦ 11:00 AM – Intro & Journal Prompting
◦ 12:00 PM – Signature Yoga Class
Follow-Up Meeting: November 24th
◦ 11:00 AM – Discussion & Journaling
◦ 12:00 PM – Signature Flow Class

Cost:
• Free for Members (auto-renew or yearly)
• $40 for Non-Members (includes 2 journaling sessions and 2 yoga classes)

The First Book We’re Reading: The Monk Who Sold His Ferrari by Robin Sharma (Note: You don’t have to read the book before the first meeting. Book cost is not included.)

Join us for a unique experience of self-reflection and yoga ❤️

DM or email Niagara@PowerYogaCanada.com to register 🙌

10/03/2025

This Sunday, .yoga for a special Karma Class to raise funds for something super close to her heart — the Midwifery Unit at Mac Hospital.

If you’re around, come flow with us and share the love ❤️

Bring your friends, your fam — everyone’s welcome!

$10 donation or free for members ❤️

10/03/2025

Don’t practice yoga to get better at yoga… practice yoga to get better at living!

At Power Yoga Canada, we’re not here to chase perfection in poses. We’re here to show up — messy, real, and ready to do the work on and off the mat.

Every time you step onto your mat, you’re not just building strength or flexibility — you’re building resilience, focus, and the ability to breathe through the hard stuff (on and off the mat).

We flow to move through the resistance.
We sweat to let go of what’s holding us back.
We breathe to come back to right now.

👉 So no, it’s not about the perfect handstand. It’s about how you show up when life flips upside down.

See you on your mat, PYC Niagara fam. ❤️

Address

130 Highway 20 E
Fonthill, ON
L0S1E0

Website

http://www.poweryogacanada.com/niagara

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