Power Yoga Canada Niagara

Power Yoga Canada Niagara Welcome to Power Yoga Canada Niagara, where you will be welcomed with a warm smile, positive energy and to a community that feels like home.

Come on out and hit your mat for hot and unheated yoga classes- where we breathe, sweat and flow TOGETHER!

☀️ SOLAR POWERED – SUMMER SOLSTICE 2026 ☀️In just a few weeks, we rise together.🌅Imagine this:The stillness of early mor...
05/04/2026

☀️ SOLAR POWERED – SUMMER SOLSTICE 2026 ☀️

In just a few weeks, we rise together.

🌅Imagine this:
The stillness of early morning…
The first light stretching across the sky…
And a community moving as one through 108 Sun Salutations. Breath by breath. Movement by movement. Together.

This is more than a practice. It’s the moment you want to stop—but choose to stay. The shift you feel when something inside you opens.
That’s where the magic lives. ✨

And under the open sky? Everything changes.
As we flow through 108, we step into wholeness, completion, and renewal—releasing what’s been and grounding into what’s next. Strong. Clear. Aligned.

❤️ Even more meaningful—this experience gives back. All proceeds support the Kristen French Child Advocacy Centre, helping create safer, more compassionate spaces for children and youth in our community.

🜂 EVENT DETAILS
Arrival: 5:00–5:15 AM
Practice: 5:30 AM (approx. 1.5 hrs)
Location: shared 14 hrs prior
Carpooling required
Limited spots available

🜂 CONTRIBUTION
$20 / $50 / $100 (donation-based)

🜂 BRING
Mat • Water • Layers

Spots are filling fast—join us.

Show up for yourself, for this community, and for something bigger.

Let’s rise together. ❤️☀️



05/03/2026

Sunday’s are for community and love ❤️

Join us for a heartfelt farewell celebration honoring Tracy and all she has poured into our community ❤️This special 90-...
05/01/2026

Join us for a heartfelt farewell celebration honoring Tracy and all she has poured into our community ❤️

This special 90-minute masterclass is a reflection of her gifts, her energy, and the connection she’s helped build here at PYC Niagara. Together, we’ll move through a 75-minute deep flow, followed by a 15-minute sound bath to ground, restore, and soak it all in.

This is also our feature all hands on deck class — with multiple assistants in the room offering support, guidance, and a whole lot of love throughout your practice (assists are always optional, of course!).

After class, stick around for a community social — a chance to connect, share hugs, laughter, and gratitude as we send Tracy off on her next adventure.

While we say farewell for now, it’s also a “see you soon” — Tracy will be returning throughout the year for workshops and pop-up classes, and we can’t wait to welcome her back home.

Let’s fill the room with love, presence, and everything that makes this space feel like home.


04/30/2026

It’s more than a yoga studio… it’s where you find your people 🤍

04/30/2026

What do you get when you pair coffee and yoga? A little bit of magic ✨☕🧘‍♀️

PYC Niagara is partnering up with our favorite local coffee spot, Font Coffee Bar ❤️

Our members receive 15% off!
Email niagara@poweryogacanada.com to claim your PYCN Member Perks Card and start sipping + stretching

Stay tuned… we’ve got more fun collabs brewing this summer 👀

❤️ Community raised in community, supported by community, grown in community ❤️There’s something powerful about coming t...
04/27/2026

❤️ Community raised in community, supported by community, grown in community ❤️

There’s something powerful about coming together with intention — teachers, Energy Exchange members, and our incredible hands-on assistants — all showing up to support, uplift, and pour love into the next generation.

Our hearts are full watching our new PYCN teachers step into their light. Danny, Mo, and Julie, we are so proud of you! The care, dedication, and energy you bring is exactly what this community is all about.

This is how we grow — together.

Keep an eye out for them in the studio… they are just getting started ✨

Ready to shift something deep within you?In this breathwork workshop, you’ll experience a powerful circular breathing te...
04/27/2026

Ready to shift something deep within you?

In this breathwork workshop, you’ll experience a powerful circular breathing technique designed to activate your fight-or-flight response—unlocking a pathway to real healing.

This isn’t your typical practice. It may challenge you. You might feel discomfort. But that’s where the magic happens.

Through the breath, you can release stuck emotions, process unresolved trauma, and move through what’s been holding you back—whether it’s from your past or showing up in your daily life.

✨ Come with an open mind
💫 Leave with an open heart

This experience has the potential to truly change you.

What you may experience:
• Deep stress relief + relaxation
• Emotional release + healing
• More self-love + deeper connections
• Inner peace, joy, and calm
• Physical tension + pain relief
• Increased confidence + clarity
• Stronger breath + lung capacity
• Balanced mood + emotions
• Breakthrough insights + self-awareness
• A deeper connection to yourself (and something greater)

Your breath is powerful. Are you ready to use it?

04/23/2026

“I’m just going to yoga for one hour…”…and then you book another class, stay to chat, and suddenly half your day is gone 😅

If you know, you know.

When the community is this good, it happens ❤️

🌟Friday Night Special: Flow Under the Stars with Tia 🌟 Step out of your mind and into the cosmos 🌌Join Tia for an out-of...
04/21/2026

🌟Friday Night Special: Flow Under the Stars with Tia 🌟

Step out of your mind and into the cosmos 🌌

Join Tia for an out-of-this-world Power Yoga experience designed to ground your body and expand your awareness. This Friday night, the studio transforms into a dark, star-filled sanctuary—illuminated by a stunning constellation projection that guides you into deep presence.

Move through a soulful, breath-driven flow in the quiet stillness of a heated room. No music—just the rhythm of your breath and the subtle energy of the space.

Disconnect from the noise. Reconnect within.
Expect a peaceful yet powerful practice that invites you to flow, breathe, and fully immerse in the moment.

All levels welcome.
🔥 Hot studio
🌌 No music
✨ Just you, your breath, and the stars
💫 Members: bring a friend for FREE! Email niagara@poweryogacanada.com to register your friend

☀️ SOLAR POWERED — SUMMER SOLSTICE 2026 ☀️At PYC Niagara this Summer Solstice… we rise together.On the longest, brightes...
04/21/2026

☀️ SOLAR POWERED — SUMMER SOLSTICE 2026 ☀️

At PYC Niagara this Summer Solstice… we rise together.

On the longest, brightest day of the year, we gather outdoors at a beautiful secret location at first light for something more than a class—this is a shared experience. A moving meditation. A collective energy you can feel.

✨ 108 Sun Salutations
✨ One breath. One movement. One rhythm.
✨ Strong. Grounded. Intentional.

As the sun rises, so do we—moving through challenge, focus, and connection in a way that only nature can hold. This is your moment to reset, to release, to step into the season ahead feeling powerful, open, and aligned.

❤️And we’re moving for something bigger.All proceeds support the Kristen French Child Advocacy Centre—helping provide safety, healing, and justice for children and youth in our community.

🜂 EVENT DETAILS
Arrival: 5:00–5:15 AM (sharp)
Practice: 5:30 AM – ~7:00 AM
Location: Shared 14 hours prior(5 min drive from PYCN)
Carpooling requested
Spots are limited

🜂 CONTRIBUTION$20 / $50 / $100 (suggested donation)

🜂 WHAT TO BRING
Mat • Water • Layers

Let’s create something meaningful—on our mats and beyond.

Spots are limited. Register now online under workshops.


.hodges .yoga

04/20/2026

You start strong… breath steady, body grounded.
Then your mind wanders, doubt creeps in, and suddenly you’re spiraling

But here’s the thing, this is exactly what your mat is for!

To catch you. To ground you. To turn the spiral into strength.

One breath at a time, you come back.
Reset. Refocus. Rise.
Because even your spirals can build power.✨

Address

130 Highway 20 E
Fonthill, ON
L0S1E0

Alerts

Be the first to know and let us send you an email when Power Yoga Canada Niagara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Power Yoga Canada Niagara:

Share

Category