Branch to Root Medicine

01/10/2026

🔥 Quick Wellness Tip | Moxa for Immunity

✨ ST 36 (Zusanli) is one of the most powerful points for immune strength, vitality, and digestive health.

In this video, you’ll see moxibustion (moxa) applied to ST 36 — gently warming the point to:

• Support immune resilience
• Boost energy & stamina
• Strengthen digestion
• Nourish overall Qi

Perfect during seasonal transitions, times of stress, or whenever your system needs extra support.

🔥 A little warmth can go a long way.

Simple. Ancient. Powerful.

01/07/2026

Supporting the Kidneys

In Chinese Medicine, winter is associated with the kidneys, considered the foundation of energy, resilience, and long-term vitality. This system supports growth, reproduction, bone health, and the body’s ability to adapt to stress over time.

Winter invites us to protect and conserve this deeper energy rather than spend it too quickly.

Supporting the kidneys in winter often means slowing down and prioritizing rest.

Warm, nourishing foods like soups, stews, bone broth, beans, lentils, root vegetables, eggs, and well-cooked grains help replenish energy. Keeping the body warm, especially the low back and feet, and allowing for more sleep and quieter evenings can also be deeply supportive.

Branch to Root Medicine winter care may include acupuncture to support kidney energy and circulation, moxibustion to gently warm and nourish the body, herbal medicine to replenish depleted reserves, and personalized lifestyle guidance to help you move through the season with steadiness.

Together, these approaches support resilience now, and help preserve energy for the year ahead.

📞 403-970-9280
🌱 branchtorootmedicine.ca.

12/08/2025

✨ Sunday Wisdom ✨

Cor ad cor loquitur
“The heart speaks directly to the heart.”

In a world filled with noise, the most powerful conversations often happen in silence.
Heart to heart. Soul to soul.
A knowing that doesn’t need words… only presence.
When we soften into our own heart space, we reconnect with intuition, compassion, and truth.
This is where healing begins —
in the quiet place where your heart whispers,
and another heart understands.

May your Sunday bring spaciousness,
gentle self-connection,
and moments where hearts truly speak.
❤️
www.branchtorootmedicine.ca

12/05/2025

✨ Radiant Skin. Rooted in Ancient Wisdom. ✨

🌿 Facial Rejuvenation + Lymphatic Drainage Massage 🌿
at Branch to Root Medicine

Relax into a spa-like experience that goes beyond skin deep.
This treatment blends gentle facial acupuncture, cupping, and lymphatic massage to:
💆‍♀️ Drain stagnation and support natural detox
🌸 Smooth fine lines + soften puffiness and sagging
💖 Lift, tone, and glow — naturally

Our skilled Doctor merges Traditional Chinese Medicine with holistic beauty to help your skin radiate from within. Experience deep calm while restoring vitality to your face and body.

🌿 Look refreshed. Feel renewed. Heal from the root.

📍 Foothills, AB | 🖥 Book online: www.branchtorootmedicine.ca

11/27/2025

🌿 The Flow of Qi & Blood 🌿

In Chinese Medicine, Qi (energy) and Blood must flow smoothly for the body to thrive.
When this movement slows — through stress, injury, or aging — we begin to see stiffness, pain, fatigue, and slower healing.

✨ Acupuncture helps restore this natural flow, improving circulation, oxygenation, and energy movement throughout the body.

When Qi and Blood move freely, the body feels alive, nourished, and youthful from the inside out.

Healthy flow = graceful aging. 🌸

11/23/2025

11/21/2025

💪 Acupuncture for Sports Injuries 💪

Whether it’s a pulled muscle, sprained ankle, or chronic joint pain — sports injuries disrupt more than movement; they block the flow of Qi and Blood, slowing healing and creating inflammation.

✨ Acupuncture helps:
Reduce swelling and pain
Improve circulation to injured tissues
Speed recovery and muscle repair
Prevent re-injury by restoring balance

From weekend warriors to competitive athletes, acupuncture supports the body’s natural ability to heal — keeping you strong, balanced, and moving freely. 🌿

11/17/2025

✨ Rooted in wellness, connected to community, and inspired by balance. 🌿

11/13/2025

🌿 The Things We Can Control 🌿
In a world that feels uncertain, remember there are still many things within your power.

✨ The way you breathe
✨ The way you move
✨ The way you nourish your body
✨ The way you rest and recharge
✨ The way you speak to yourself

Each small choice creates a ripple toward balance, healing, and vitality.
At Branch to Root, we believe true wellness begins with mindful daily habits — the ones you can control. 💚

11/03/2025

10/31/2025

🌿 Pelvic Floor Health: The Root of Core Stability + Vitality 🌿

Your pelvic floor is the foundation of your core — supporting your bladder, bowels, reproductive organs, and even your breath and posture.

When it's out of balance (too weak or too tight), you may notice:
✨ Low back or hip pain
✨ Pelvic heaviness or prolapse symptoms
✨ Urinary leaking or urgency
✨ Pain with intimacy
✨ Digestive discomfort or constipation
✨ Core weakness or abdominal tension

At Branch to Root Medicine, we support you from the inside out — strengthening, relaxing, nourishing, and rebalancing this essential system.

💆‍♀️ How Acupuncture + Chinese Medicine Help:
• Improves pelvic circulation & tissue healing
• Reduces inflammation & tension
• Regulates hormones & boosts pelvic energy flow
• Strengthens the mind-body connection
• Calms the nervous system & supports deep recovery

✨ Remember: Pelvic floor care isn’t just about muscles — it’s about energy, alignment, breath, and whole-body balance.

🌱 If you’re experiencing pelvic discomfort, leaking, or postpartum changes, you're not alone — and support is here.

📍 Branch to Root Medicine
📞 403-970-9280
🌐 branchtorootmedicine.ca