Buddha Fitness Studio

Buddha Fitness Studio Independent personal training studio located in Ridgeway, ON. Melissa is a certified personal trainer with over 10 years of experience in the industry.

I heard you were eyeing a new pair of kicks…Might be time to start thinking about where you’ll break them in👀With all th...
03/26/2026

I heard you were eyeing a new pair of kicks…
Might be time to start thinking about where you’ll break them in👀

With all the new at Buddha Fitness. A new space, new energy, and a whole lot of room for you to grow into, anxiously counting down the days until we can break in the new space with our best SWEAT!

We’re not quite ready to open the doors just yet… but we are getting closer…

If you’ve been thinking about getting your membership with us, now’s the time to get on the list.

Trust us… you’re going to want in on all this goodness 🤍

01/06/2026

Progress doesn’t always look like perfect weeks or perfect motivation.
Sometimes it looks like showing up anyway.
Sometimes it looks like resting when your body asks.

Both matter here. 🤍
This is strength — built sustainably.





As 2025 wraps up, I’ve been reflecting on everything this year taught me — about movement, community, and what really ma...
12/31/2025

As 2025 wraps up, I’ve been reflecting on everything this year taught me — about movement, community, and what really matters.
Thank you for sweating with me, moving with me, laughing with me, and helping make this studio feel like home. I’m beyond grateful for every single one of you.
Something tells me 2026 has some exciting things in store for Buddha Fitness… and I can’t wait to step into it together. 🤍🤍

✨ Holiday Hours ✨Our class schedule will be slightly adjusted over the holidays.Thank you for showing up for yourself al...
12/22/2025

✨ Holiday Hours ✨
Our class schedule will be slightly adjusted over the holidays.
Thank you for showing up for yourself all year, we can’t wait to move with you again soon 💪🤍

Address

199 Ridge Road N. (Rear Building)
Fort Erie, ON
L0S1N0

Telephone

+15194965784

Website

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