Just Breathe Wellness

Just Breathe Wellness Just Breathe Wellness
96 Jarvis St. Fort Erie ON
YOGA. PILATES. CARDIO. EVENTS. & More! All Levels Welcome

Of course we had to play along……🤗
03/05/2026

Of course we had to play along……🤗

NEW CLASS! We are happy to share that we have added back an early class… for those looking to start the day with gentle ...
02/24/2026

NEW CLASS!
We are happy to share that we have added back an early class… for those looking to start the day with gentle movement. We will be offering a Soulful Sunrise Hatha… join Michele Thursday mornings @ 6:00am…fill your cup, fill your heart, fill your soul 💛

NEW CLASS!! If you can’t find the sunshine… be the sunshine … We are happy to share that we are bringing back the early ...
02/24/2026

NEW CLASS!!
If you can’t find the sunshine… be the sunshine … We are happy to share that we are bringing back the early morning Hatha for those looking to start the day with gentle movement… this class will be offered Thursdays @ 6:00am….

Move with us on Thursdays… you will find both pilates with Diana @ 9:45am, and vinyasa with Danielle @ 6:00pm challengi...
02/19/2026

Move with us on Thursdays… you will find both pilates with Diana @ 9:45am, and vinyasa with Danielle @ 6:00pm challenging, strengthening and exciting… your body will thank you :)

Sundays mornings are my fave…..slowing the mind and breath, grounding and calm, filling the heart with peace and love…. ...
02/15/2026

Sundays mornings are my fave…..slowing the mind and breath, grounding and calm, filling the heart with peace and love…. 🤍

These young men work hard/play hard… on and off the field. With schedules full of school, and/or work, practice and life...
02/12/2026

These young men work hard/play hard… on and off the field. With schedules full of school, and/or work, practice and life, they show up with smiles each week…… together we work on strength and balance one breath at a time 🤍. Go Mets!!!

So much fun celebrating our 4th anniversary this weekend! Nothing but love and gratitude to everyone that has shared spa...
02/08/2026

So much fun celebrating our 4th anniversary this weekend! Nothing but love and gratitude to everyone that has shared space with us. Special thanks to and those who came out for the festivities….. cheers to many more years 🤍…. Also.. our sale has been extended til Valentine’s Day woohooooo!!! Visit www.justbreatheforterie.com for details.

In honour of our 4th anniversary… we have some great deals FOUR you !! Three days left to take advantage of these specia...
02/05/2026

In honour of our 4th anniversary… we have some great deals FOUR you !! Three days left to take advantage of these specials. Visit our website for details….. we look forward to sharing space with you 🤍www.justbreatheforterie.com

UnSTUFFed Meditation Session✨SIGN UP LINK IN BIO ✨A transformational meditation class with practical guidance on letting...
02/04/2026

UnSTUFFed Meditation Session
✨SIGN UP LINK IN BIO ✨
A transformational meditation class with practical guidance on letting go of what holds you back!

Join Nancy Waters of Tranquil Waters Meditation 2 Classes | 2 Weeks | $60+hst UnSTUFFed A transformational meditation class with practical guidance on letting go of the physical, emotional and sentimental STUFF that holds us back. Come out for a different kind of decluttering method.

2 classes: Each week addressing the STUFF that we need to let go of in order to move forward with clarity of mind, a lighter home and no guilt. Let’s get UNSTUFFED!

SCHEDULE:
✨Sunday March 1 | 1 - 2:30 pm
✨Sunday March 8 | 1 - 2:30 pm

TO BRING - A yoga mat, - Comfy clothes - Your favorite drink - A journal and pen

NEW MEDITATION SERIES - UNSTUFFED 📦Join Nancy Waters of Tranquil Waters Meditation 4 Classes | 4 Weeks | $120+hst ✨ SI...
01/27/2026

NEW MEDITATION SERIES - UNSTUFFED 📦
Join Nancy Waters of Tranquil Waters Meditation
4 Classes | 4 Weeks | $120+hst
✨ SIGN UP LINK IN BIO ✨

UnSTUFFed
A transformational meditation class with practical guidance on letting go of the physical, emotional and sentimental STUFF that holds us back.

Come out for a different kind of decluttering method. 4 classes: Each week addressing the STUFF that we need to let go of in order to move forward with clarity of mind, a lighter home and no guilt.
Let’s get UNSTUFFED!

SCHEDULE:
✨Sunday Feb 22 | 1-2:30 pm
✨Sunday March 1 | 1-2:30 pm
✨Sunday March 8 | 1-2:30 pm
✨Sunday March 15 | 1-2:30 pm

TO BRING - A yoga mat, - Comfy clothes - Your favorite drink - A journal and pen

We look frosty on the outside…. But we are cozy inside the inside 🤍. Hope to see you at a class soon :)
01/26/2026

We look frosty on the outside…. But we are cozy inside the inside 🤍. Hope to see you at a class soon :)

New Year ~ New You                     Journal &           Sound Immersion Meditation             🌟 Manifestation 🌟     ...
01/19/2026

New Year ~ New You
                    Journal &
          Sound Immersion Meditation
            🌟 Manifestation 🌟
                      Workshop

Join Tami Dee from The Calm Zone as we tune into the Energy of the New Year to create the life we truly desire 💫

🌟 What to Expect:
🧐 A transformative lesson on manifestation principles.
🎶 A calming guided sound immersion meditation
📖 Learn journaling techniques to manifest your desires for the year ahead.
🌟 Benefits:
💫 Release limiting beliefs.
🕊️ Set clear intentions for 2026
☮️ Cultivate focus, clarity, and empowerment.
😊 Connect with a like-minded community.

📍 Location: Just Breathe Wellness
96 Jarvis Street, Fort Erie
📅 Date: Thursday January 29th
⏰ Time: 6:30-8:30pm
💸 Investment: $38
🎟️ Tickets: justbreatheforterie.com

Limited spots available! Reserve your space now and step into your most aligned self. 🌙✨

journalling soundimmersionmeditation peacefulmindpeacefullife

Address

96 Jarvis Street
Fort Erie, ON
L2A2S4

Telephone

+19056582115

Website

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