Evolve Fitness Fort Erie

11/15/2025

We have Barre classes and are showcasing our newly certified Stott Barre instructors. Drop in classes $15
Monday 6:30 pm with Jessica- Tuesday 6:15 pm with Vanessa, Thursday 6:30 pm with Emily, Sunday 11:30 am with Sera Register online and join us at Evolve 26 Jarvis St Fort Erie

11/15/2025

Join Vanessa Tuesdays for our two new mat room classes. To help our newest instructors gain their apprenticeship hours,we are sharing a special drop in price -$15 per class for Barre and pilate mat classes.

Barre Tuesday 6:15 pm link⬇️
https://EvolveFitnessFortErie.as.me/?appointmentType=85683436

Pilates Mat Essentials Tuesday 7:30 pm link⬇️
https://EvolveFitnessFortErie.as.me/?appointmentType=85683812

We also offer Barre classes

Monday 6:30 pm with Jessica
Thursday 6:30 pm with Emily
Sundays 11:30 am with Sera

More pilates mat classes start late November

Drop in classes⬇️

https://EvolveFitnessFortErie.as.me/?appointmentType=category:Drop%20In%20class%20pay%20per%20visit%20

11/14/2025

Where am I. …

11/14/2025

Pikates Mat Essential Drop In Class
Saturday November 15
10:00 am

Join Vanessa for a special drop in Pilates Mat class
Vanessa has successfully completed her Merrithew Essential and Intermediate May training and has a thoughtful and effective class planned. Strengthen and Tone .

Register
$15
Link⬇️
https://EvolveFitnessFortErie.as.me/?appointmentType=category:Drop%20In%20class%20pay%20per%20visit%20al

11/13/2025

We are 3 years old! We have been so busy adding classes, services and making connections with clients. Time does fly when you are having fun. This was a dream that has come true. I am still working on more fun ways to keep us moving healthy and enjoying our time together. Evolve ❤️🙏🏻. From our first mat room classes to adding reformer and reflexology with Carla and now hosting Pilates training with Merrithew. Thank you for being with us ❤️

11/13/2025

Barre with Emily Thursdays at 6:30 pm

barre class is a low-impact, full-body workout that combines movements from ballet, yoga, and Pilates, focusing on small, high-repetition movements to build strength and flexibility.
Participants use a ballet barre for support and may also incorporate light weights, resistance bands, and small balls to target muscles, particularly in the lower body and core.

Classes are designed for all fitness levels, and no dance experience is required.

Drop in $15
https://EvolveFitnessFortErie.as.me/?appointmentType=83807099

11/10/2025

What an incredible journey!

Sunday we completed our Stott Pilates Intensive Mat Instructor certification training.

Not for the faint hearted, this 40 hour training is a transformative experience of growth and self-discovery.

In the end this group led by the amazing Adriana Rotella rose to the challenge and evolved into exceptional instructors.

More Pilates Mat classes will soon be on our schedule. Keep an eye open for details. Merrithew Stott Total Barre, Mat Pilates and Reformer Pilates at Evolve

11/06/2025

11/06/2025

Did you know that improving your flexibility can help you live a longer and healthier life? Flexibility is often overlooked, but it’s a powerful tool for enhancing your overall well-being and longevity.

You don’t need hours of stretching each day to start feeling the benefits. Simple, consistent stretches can lead to a significant improvement in your flexibility and overall health.

If you’re ready to unlock your body’s full potential, join us for effective exercise

Our Essentrics classes is alternate strengthening movements with stretch to keep you mocing well

Wednesday 6:15 pm Essentrics Classic
Friday 8:30 am Essentrics Fascia Reset

Try a drop in class
https://EvolveFitnessFortErie.as.me/?appointmentType=category:Drop%20In%20class%20pay%20per%20visit%20

26 Jarvis St Fort Erie

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11/04/2025

Essentrics

Staying strong as we age is essential, and it doesn't have to mean sore muscles or strained joints. Essentrics takes a different approach: using your own body as a weight to safely build strength, support bone health, and improve mobility.

Through full-body movements and resistance against gravity, Essentrics helps you develop strength that feels balanced, energizing, and sustainable — no equipment required.

Drop in
Registration ⬇️

https://EvolveFitnessFortErie.as.me/?appointmentType=category:Drop%20In%20class%20pay%20per%20visit%20