Yoga to you

Yoga to you I teach hatha & restorative yoga. This page offers, great tips, delicious recipes, & positivity ✌️ Greetings beautiful people! My name is Tobi Phillips-Crain.

I am a yoga teacher & essential oil lover, which has led me to make my own products such as blended sprays, creams, & scrubs. But my first love is yoga. In my classes I like to focus on Mindfulness, observing breath & body, providing great stretches that strengthen the body. Balanced with energy, to give you a good physical work-out, & calm to keep you balanced. I like to use props such as bolsters, blocks, & blankets; they help to support the body, allowing it to open slowly & naturally with no effort. In addition to that I like to add a short Meditation in my classes, focusing on the breath, calm movement, or bringing awareness to your body in order to increase awareness to the present moment. All in all I love for people to leave my classes feeling refreshed & relaxed. Enjoying how they feel, I hope they are able to share that feeling with the world. Namaste

Just one of the many relaxing poses we'll be doing tonight at Just Breathe Wellness if you can't join me in class, try i...
03/03/2026

Just one of the many relaxing poses we'll be doing tonight at Just Breathe Wellness if you can't join me in class, try it out at home use a pillow or rolled up blanket if you don't have a bolster. Have a wonderful evening ✌️💜

The sun is shining & birds are chirping 🩷 I know it's still freezing out there, but it makes things a little better when...
02/24/2026

The sun is shining & birds are chirping 🩷 I know it's still freezing out there, but it makes things a little better when that sun is shining 🌞 I'll be teaching tonight at Just Breathe Wellness, a very relaxing Restorative/Hatha mix. Have a beautiful day, & if you can get out & soak up some of that sunshine ✌️💜

So much to be grateful for ❤️ it's Self-Care Sunday! I hope you showed yourself some love today, even if it was just mak...
02/16/2026

So much to be grateful for ❤️ it's Self-Care Sunday! I hope you showed yourself some love today, even if it was just making a list of stuff you're grateful for. Gratitude is something I've been really trying to work on. Today I gave myself a mini facial, got to spend time with family & went for a wonderful walk through Waverly woods soaking up some of that sunshine 🌞 & ended the day with a relaxing soak in the tub. Have a lovely evening ✌️💙

Take care, & take time to care. Have a beautiful day ✌️🩷🌞
02/13/2026

Take care, & take time to care. Have a beautiful day ✌️🩷🌞

Can't wait to feel the warmth on my skin from the sun 🌞 hang in there, it's almost spring, sokn we'll see flowers bloomi...
02/10/2026

Can't wait to feel the warmth on my skin from the sun 🌞 hang in there, it's almost spring, sokn we'll see flowers blooming & green grass. Have a beautiful day ✌️ 💜

02/09/2026

In honour of our 4th anniversary… we have some great deals FOUR you !! Three days left to take advantage of these specials. Visit our website for details….. we look forward to sharing space with you 🤍www.justbreatheforterie.com

And fun fact, I'm teaching tomorrow night at Just Breathe Wellness. Have a beautiful day ✌️ 💙
02/09/2026

And fun fact, I'm teaching tomorrow night at Just Breathe Wellness. Have a beautiful day ✌️ 💙

I'll be teaching tonight at Just Breathe Wellness, enjoy the rest of your evening ✌️💜
02/03/2026

I'll be teaching tonight at Just Breathe Wellness, enjoy the rest of your evening ✌️💜

I'll be teaching tonight at Just Breathe Wellness. Hatha with a mix of Restorative, slow movements with deep breaths. Ha...
01/27/2026

I'll be teaching tonight at Just Breathe Wellness. Hatha with a mix of Restorative, slow movements with deep breaths. Have a beautiful day ✌️💙

01/21/2026
What if....read that slow & really ponder it for a moment. I'll be teaching tonight at Just Breathe Wellness, it's going...
01/20/2026

What if....read that slow & really ponder it for a moment. I'll be teaching tonight at Just Breathe Wellness, it's going to be a very slow, gentle & relaxing class. Have a beautiful day. ✌️💜

Just wanted to give a little heads up, for those of you that buy my face cream, body butter or sprays, I won't be sellin...
10/29/2025

Just wanted to give a little heads up, for those of you that buy my face cream, body butter or sprays, I won't be selling them anymore. Unfortunately, the cost of the ingredients & supplies have increased significantly & it's not worth it for me to sell especially once I factor in my time. I do have a few jars of face cream left that I will still sell at the same price, but once they are gone I won't be making any more. If you would like me to send you my recipes please let me know & I'll dm you. They are super easy to make, I will also let you know where I buy my ingredients as well. Thanks to everyone who supported my when I gave it a go. ✌️❤️

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2400 Niagara Boulevard
Fort Erie, ON
L0S1S1

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