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Yoga to you

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Fort Erie, ON
Yoga to you

I teach hatha & restorative yoga. This page offers, great tips, delicious recipes, & positivity ✌️ Greetings beautiful people! My name is Tobi Phillips-Crain.

I am a yoga teacher & essential oil lover, which has led me to make my own products such as blended sprays, creams, & scrubs. But my first love is yoga. In my classes I like to focus on Mindfulness, observing breath & body, providing great stretches that strengthen the body. Balanced with energy, to give you a good physical work-out, & calm to keep you balanced. I like to use props such as bolsters, blocks, & blankets; they help to support the body, allowing it to open slowly & naturally with no effort. In addition to that I like to add a short Meditation in my classes, focusing on the breath, calm movement, or bringing awareness to your body in order to increase awareness to the present moment. All in all I love for people to leave my classes feeling refreshed & relaxed. Enjoying how they feel, I hope they are able to share that feeling with the world. Namaste

10/29/2025

Just wanted to give a little heads up, for those of you that buy my face cream, body butter or sprays, I won't be selling them anymore. Unfortunately, the cost of the ingredients & supplies have increased significantly & it's not worth it for me to sell especially once I factor in my time. I do have a few jars of face cream left that I will still sell at the same price, but once they are gone I won't be making any more. If you would like me to send you my recipes please let me know & I'll dm you. They are super easy to make, I will also let you know where I buy my ingredients as well. Thanks to everyone who supported my when I gave it a go. ✌️❤️

10/28/2025

I'll be teaching tonight at Just Breathe Wellness Have a beautiful day, & if you get a chance get out & enjoy some of that sunshine 🌞

09/30/2025

Love this ❤️ so true, take a moment & enjoy how far you've come & where you are. I'll be teaching tonight at Just Breathe Wellness. Have a beautiful evening ✌️💜

07/29/2025

I'll be teaching tonight at Just Breathe Wellness. We'll be doing lots of slow moving & Restorative tonight, I'll probably throw in a few breathing exercises too. Stay cool ✌️💙

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2400 Niagara Boulevard
Fort Erie, ON
L0S1S1

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