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Yoga to you

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Fort Erie, ON
Yoga to you

I teach hatha & restorative yoga. This page offers, great tips, delicious recipes, & positivity ✌️ Greetings beautiful people! My name is Tobi Phillips-Crain.

I am a yoga teacher & essential oil lover, which has led me to make my own products such as blended sprays, creams, & scrubs. But my first love is yoga. In my classes I like to focus on Mindfulness, observing breath & body, providing great stretches that strengthen the body. Balanced with energy, to give you a good physical work-out, & calm to keep you balanced. I like to use props such as bolsters, blocks, & blankets; they help to support the body, allowing it to open slowly & naturally with no effort. In addition to that I like to add a short Meditation in my classes, focusing on the breath, calm movement, or bringing awareness to your body in order to increase awareness to the present moment. All in all I love for people to leave my classes feeling refreshed & relaxed. Enjoying how they feel, I hope they are able to share that feeling with the world. Namaste

01/20/2026

What if....read that slow & really ponder it for a moment. I'll be teaching tonight at Just Breathe Wellness, it's going to be a very slow, gentle & relaxing class. Have a beautiful day. ✌️💜

01/13/2026

Sending some love out to those who need it, I'll be teaching tonight at Just Breathe Wellness, a great way to show yourself some love. It will be a very slow moving, & relaxing class. Have a beautiful day ✌️ 💙

01/07/2026

I'm not sure who needs to hear this, but with all the craziness going on in the world right now, don't forget how beautiful it is. Even though it's gloomy & cold out, going for a walk in nature is just what I needed. If you can I highly recommend getting out in nature as much as possible. Have a beautiful day ✌️ 💙

01/06/2026

True story. I'll be teaching tonight at Just Breathe Wellness. Have a wonderful day ✌️💜

12/30/2025

So true, take care & take time to care. I'll be teaching tonight at Just Breathe Wellness. We will be doing a mix of Restorative & Hatha, very slow movements a great way to show yourself some love ✌️💙

12/24/2025

Just a little reminder, take care & take time to care. ✌️🩷🌞

12/21/2025

Happy winter solstice 💙 it's a cold one out there. Have a beautiful day ✌️

12/16/2025

Teaching tonight at Just Breathe Wellness, take care & take time to care ✌️💜

10/29/2025

Just wanted to give a little heads up, for those of you that buy my face cream, body butter or sprays, I won't be selling them anymore. Unfortunately, the cost of the ingredients & supplies have increased significantly & it's not worth it for me to sell especially once I factor in my time. I do have a few jars of face cream left that I will still sell at the same price, but once they are gone I won't be making any more. If you would like me to send you my recipes please let me know & I'll dm you. They are super easy to make, I will also let you know where I buy my ingredients as well. Thanks to everyone who supported my when I gave it a go. ✌️❤️

10/28/2025

I'll be teaching tonight at Just Breathe Wellness Have a beautiful day, & if you get a chance get out & enjoy some of that sunshine 🌞

09/30/2025

Love this ❤️ so true, take a moment & enjoy how far you've come & where you are. I'll be teaching tonight at Just Breathe Wellness. Have a beautiful evening ✌️💜

07/29/2025

I'll be teaching tonight at Just Breathe Wellness. We'll be doing lots of slow moving & Restorative tonight, I'll probably throw in a few breathing exercises too. Stay cool ✌️💙

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2400 Niagara Boulevard
Fort Erie, ON
L0S1S1

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