Exhale Yoga & Barre

29/06/2023

You have one last chance to join us in this space today:

✨12:15pm Full Body Flow with Helen
✨6:30pm Yoga Fundamentals with Kyla
✨8:00pm Release & Restore with Kyla

Sign up through the Exhale App or our website and come say goodbye!
Love & Light💞💫

27/06/2023

Over the last 3 weeks, the most frequent question we have received is “what will happen to my punch passes once Exhale closes?”

We are so blessed to have amazing friends at incredible studios and fitness centres here in YMM who are ready to welcome you with open arms. If you have punch passes remaining and looking to check out another space, there are options:

Downtown: CrossFit Crude
(CrossFit, HIIT, Mobility + Specialty Classes)

Thickwood: 9Round Fitness
(Kickboxing: Functional Movement, Fitness + Core)

Timberlea: Oxygen Yoga and Fitness
(Hot Classes: Yoga, Barre + Fitness)

Eagle Ridge: Orangetheory Fitness
(Rowing, Cardio + Strength Training)

We want to say a big thank you to each and every facility who has wrapped their arms around us with love. This has been a difficult time for our community, and we are eternally grateful for your support.

Members, be sure to access your account via the Exhale app or Mindbody to pull up your remaining class passes. If you need help with this or have any questions, please do not hesitate to reach out. You have 3 days left to join us for a class, so be sure to pop in one final time!
Love & Light💞💫

23/06/2023

All remaining BYOGA, Halfmoon, Inner Fire & Exhale Apparel is 60% OFF! Pop in for a class this weekend and snag yourself some goodies 🥰

22/06/2023

🚨STUDIO ASSET SALE🚨

We are currently selling all studio assets on a first come first serve basis. If you are interesting in purchasing anything or would like more information, please send a message and we will get back to you as soon as possible. Pick up for items will begin on Monday June 26th - Friday June 30th. Thank you again for all your continued love & support.

🔹SOLD OUT Studio Rental BMat - $25
🔹Halfmoon Foam Blocks - $10 OR 2/$15
🔹SOLD OUT Halfmoon Rectangular Bolsters - $35
🔹Halfmoon Yoga Straps - $5
🔹Blue Pilates Balls - $5
🔹Set of weights - $5 (1lb, 2lb, 3lb)
🔹Rubber resistance bands - $2
🔹Cloth resistance bands - $5
🔹Gliders - $5

🔹SOLD 8’ Mounted Fitness Barres - $150 (maple wood & metal wall brackets)

🔹SOLD Custom wood sales desk - $1000
🔹SOLD Custom wood coffee bar w/barn doors - $1000
🔹Custom wood yoga mat storage - $500

🔹SOLD Sectional couch - $1000
🔹SOLD Glass coffee table - $120
🔹SOLD 5’x7’ area rug - $50
🔹SOLD Side table - $50
🔹SOLD Lamp - $50
🔹SOLD IKEA Lamp - $10
🔹Wooden stool - $50
🔹SOLD Cog Wheel Mirror - $60 (women’s change room)
🔹SOLD Rectangular Mirror - $20 (men’s change room)
🔹SOLD Wooden benches - $50 (entryway)

🔹SOLD Glass retail display shelves - $75
🔹SOLD 3 tier retail display w/storage - $75
🔹SOLD Wood & black clothing display - $75
🔹SOLD Small wood & black 2 tier display table - $50
🔹SOLD Boot shelves - $50
🔹SOLD White clothing rack - $10

🔹Plants - various prices

13/06/2023

🌈Registration is now open for PRIDE YOGA with Brooke, Monday June 19th @ 6:00pm🌈

Celebrate all the colours of the rainbow at Exhale Yoga & Barre with our annual PRIDE YOGA CLASS! A "Pay What You Can" class with all proceeds going toward Pride YMM to help support their initiatives for the 2SLGBTQIA+ community here in Fort McMurray. This is a beginner-friendly yoga practice for everyone who wants to celebrate Pride. We believe that yoga is for everybody and every BODY, regardless of ethnicity, age, shape, size or ability. Regardless of gender or sexual orientation. This will be a special class inclusive to everyone; Yoga for all!

Sign up now through the Exhale App, our Website, or simply drop in. Be sure to check out PRIDE YMM to stay up to date on all their events throughout the month, including this year’s Pride Festival happening on Saturday June 24th at the Fort McMurray Heritage Shipyard. Hope to see you there!
♥️🧡💛💚💙💜🤎🖤
Love & Light

08/06/2023

🚨IMPORTANT STUDIO UPDATE🚨

This last week has been full of difficult conversation and even tougher decisions. When we put the studio up for sale, it was with full intention to carry on “business as usual” until the right buyer came along. The reality of the situation is that since this announcement was made, we have witnessed a major decline in numbers, including cancelled memberships, low sales, and the smallest class sizes we have seen since opening in 2020. Unfortunately due to these circumstances, we can no longer sustain the studio.

Exhale Yoga & Barre will be closing its doors on June 30th, 2023. What does this mean for you?

✨UNLIMITED MEMBERS: memberships have been price adjusted to reflect the amount of days remaining in June. All memberships will be officially terminated July 1st.

✨PUNCH PASS HOLDERS: please use the remaining 3 weeks to join us for classes. We are currently searching for new homes for all unused punch passes - stay tuned.

✨ALL OTHER MEMBERS: join us for classes with our closing rates!
•DROP IN - $15
•5 CLASS PASS - $60
•10 CLASS PASS - $100
•1 WEEK UNLIMITED - $39

Throughout the month we will be selling off assets, including all props, equipment, furniture, display cases and more. Stay tuned for price lists and information on how you can purchase items from the studio.

Our hearts are heavy, but also full with all the memories, love & community created throughout the last 3 years. Thank you to everyone who made this space what it is today, we feel truly blessed and honoured to have crossed paths with each and every one of you. For any questions or inquiries, please email info@exhaleyogabarre.com and we will be sure to get back to you as soon as we can.

Let’s make these next 3 weeks count and come together to move, breathe & share energy one last time!
Love & Light💞💫

11/05/2023

It’s WARM outside!! Have you been looking to find classes in town that are NOT hot? 🥵 We’ve got you covered!

At Exhale, we strive to provide a welcoming & safe environment for ALL to practice in. Our studio is kept at a warm, comfortable temperature of 24 degrees, allowing our bodies to move and adjust with ease, while utilizing the breath & movement to build body heat from the inside out; to work safely for our sweat (if we want it). At this temperature, we have the freedom and space to use props such as bolsters, and to confidently play with poses such as inversions, twists, back bends and arm balances, or get the blood flowing in Barre, Pilates or fitness. Whether you want to sweat or not we have a class for you, and our team promises to keep you safe & comfortable throughout your journey.

Sign up now from your Exhale Yoga & Barre App, our Website, or simply drop in. Never been to Exhale? Try out 21 Day Intro Offer for only $59 and come check us out! Hope to see you soon.
Love & Light💞💫

10/05/2023

💐Bring your Mom for FREE on Mother’s Day, Sunday May 14th💐

TWO FOR ONE DROP INS ALL DAY!
Do something fun, healthy & meaningful together; join us for a class! Mom not around? You are warmly invited to bring a Grandmother, mentor or Mother-figure who is near and dear to you.

Choose from:
✨9:00am Sweet Sunday Flow
✨10:15am Ashtanga Yoga
✨12:00pm Healthy Hips & Hamstrings

Use your unlimited membership, punch pass or purchase a drop-in for $19 and your mom (or if you are the Mom, your 16+ teen/adult daughter or son) attends FREE!

Save your space through the Exhale Yoga & Barre App, our Website or contact us directly. We would love to spend this Mother’s Day with you!
Love & Light💞💫

Fort McMurray's favourite yoga studio, offering a variety of Yoga, Barre, Pilates & Fitness classes. Our studio is built on love, experience and strong foundations, in a space where everyone is welcome. Come join us!

09/05/2023

Escape the rain with us on this wet Tuesday! We have a wide variety of classes that are sure to warm you up from the inside-out and make your soul feel good!

✨10:45am Pilates with Helen
✨12:15pm Gentle Hatha with Morgan
✨5:00pm Vinyasa Flow with Cassie
✨6:30pm B***y Barre with Amanda
✨7:30pm Yang & Yin with Cassie

Sign up now from your Exhale app, our website, or simply drop in. Never been to Exhale before? Sign up for our 21 Day Intro offer for only $59 and receive 3 weeks of unlimited classes! See you on the mat!
Love & Light💞💫

08/05/2023

On Mondays we invite you to come for the Meditation, stay for the Vinyasa!

Join Kristina at 11:30am for a 30 minute Guided Meditation then stick around for a 45 minute Vinyasa practice with Taralynn that is SURE to get your blood pumping & energy flowing.

Can’t make it during the day? Check out Amanda’s Barre Core class at 4:45pm OR hop into Matt’s Awaken Your Vinyasa practice this evening at 7:30pm.

Monday is a great day to set your intention for the week, so sign up now from your Exhale App, our Website or simply drop in. Hope to see you soon!
Love & Light💞💫

02/05/2023

🚨NEW CLASS ALERT!🚨
Yoga Fundamentals with Kyla starts THIS THURSDAY at 6:30pm!

This 75 minute workshop-style practice emphasizes the forms and actions within yoga postures. Using verbal cues and hands-on assists, we will spend time breaking down techniques for honing awareness and skill in each posture. We will draw upon a wide range of postures for transitions, balancing, back bends, forward folds and inversions. These build strength, flexibility, and highly-refined awareness in body and mind. Yoga Fundamentals will explore the shape of each pose as well as the action to bring your asana to life!
*Hands-on assists will be offered in these classes for those who wish to receive them*

Sign up now through your Exhale App, our website, or simply drop in. We can not wait to share this new class with you and hope to see you there!
Love & Light💞💫