Mannell Psychological Consulting

08/17/2021

Dr. John Gottman found that couples who dedicate at least six intentional hours per week on their relationship notice an improvement in communication, fondness and admiration, and attunement.

If the thought of budgeting time sounds intimidating, remember that healthy relationships grow from small moments of connection in everyday life.

Consider these questions:

How do you and your partner greet each other in the morning?
If you're both working from home, what's your favorite way to show affection?
Do you make an effort to learn about your partner's day?
When was the last time you had a State of the Union Meeting to discuss your romance and plan your future together?

Don't underestimate the small moments in your relationship. Making the effort to turn towards each other every day can make all the difference. Discover interactive tools to help you and your partner strengthen your relationship today by starting Gottman Relationship Coach: All About Love: https://bit.ly/3lkGJL2

02/18/2021

02/01/2021

Remember you are not alone... we are here for you. Call or text us at 780-715-7211 or visit our website to book on-line at www.denisemannell.com.

01/28/2021

Today is Bell Let’s Talk Day

Mental Health awareness is so very important during this time, where connection and support can be that glimmer of light when we are struggling. Reach out if you need support - we are here for you!

Today, Bell will donate more towards mental health initiatives in Canada by contributing 5¢ for every applicable text, call, tweet or TikTok video using , social media video view and use of our Facebook frame or Snapchat filter.

Let's work together to help create positive change!

https://letstalk.bell.ca/en/ =corp_off_url_letstalk_en

Bell Let’s Talk is a wide-reaching, multi-year program designed to break the silence around mental illness and support mental health all across Canada.

11/04/2020

A reminder for today... we are here if you need support.

09/09/2020

Tomorrow is another chance...

06/20/2020

Thought for the day...

05/28/2020

Although unintentional, we all make mistakes at times - where we might do or say something that hurts our partner. Taking the time, as soon as possible, to fix it has short-term & long-term benefits for your relationship.

05/25/2020

WELCOME BACK! WE ARE RE-OPENING!

Although many things have changed, there is one thing that will remain the same and that is our commitment to your health and safety. We will continue to offer a variety of delivery methods, whether it be in-person, phone, or video counselling. Rest assured, we will work with you to provide the service that best suits your needs.

Please call (780) 715-7211 or book online at mannell.janeapp.com

STAY SAFE, STAY HEALTHY, STAY CONNECTED!

05/19/2020

https://youtu.be/6MojzHFStNs

Dr. Deena Hinshaw, chief medical officer of health, provides step-by-step instructions for putting on, wearing, taking off and disposing of a non-medical mask.

04/28/2020

VIDEO AND PHONE COUNSELLING AVAILABLE
Please reach out if you would like to talk. Call (780) 715-7211 to schedule an appointment or book online.
STAY SAFE, STAY HEALTHY, STAY CONNECTED!

04/28/2020

TO ALL OF FORT MCMURRAY
Please reach out if you would like to talk. Call (780) 715-7211 to schedule an appointment or book online.
STAY SAFE, STAY HEALTHY, STAY CONNECTED!